B B O J Smoothie Food
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
B B & O J SMOOTHIE
Who says you have to add dairy to make a smoothie? Make this delicious ready to go smoothie in a flash using all fresh fruit! The blackberries give this smoothie its delicious color, the bananas make it thick and rich!
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender and blend until smooth.
- Add more orange juice if you like your consistency thinner.
- Taste your smoothie, you may want to add more or less sugar to your own taste.
- Makes 1 generous sized portion.
OJ SURPRISE SMOOTHIE
So yummy and easy. I usually already have all this stuff. This is my little sweeties favorite (both of them! Now that's nearly impossible). I use non-fat vanilla yogurt instead of plain. We make these for after nap snacks and sometimes breakfast on the go!
Provided by PeytonandKaylansMama
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in the blender and blend until smooth. That's it you're done!
Nutrition Facts : Calories 143.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 75.8, Carbohydrate 30.8, Fiber 0.2, Sugar 29.5, Protein 5.8
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