Avocado Tomato And Cheese Melts Food

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QUICK AND EASY TOMATO AVOCADO MELT RECIPE BY TASTY



Quick And Easy Tomato Avocado Melt Recipe by Tasty image

Here's what you need: english muffin, mozzarella, roma tomato, ripe avocado, salt, cayenne pepper

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 melts

Number Of Ingredients 6

1 english muffin, split in half
2 slices mozzarella
1 roma tomato
1 ripe avocado
salt, to taste
cayenne pepper, to taste

Steps:

  • Slice avocado.
  • Slice tomato.
  • Split english muffin and place the halves face up on a baking sheet.
  • Cover with avocado, tomato, and top with two slices of Mozzarella cheese. Season with cayenne pepper, to taste.
  • Broil until cheese is melted and starts to brown. Season each melt with salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 343 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 6 grams, Protein 15 grams, Sugar 3 grams

AVOCADO AND TOMATO SALAD



Avocado and Tomato Salad image

A simple yet elegant salad sure to impress your guests!

Provided by Mica

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

4 large tomatoes, chopped
4 avocados - peeled, pitted and diced
1 red onion, thinly sliced
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) bottle balsamic vinaigrette salad dressing

Steps:

  • In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g

AVOCADO TOMATO MELT



Avocado Tomato Melt image

Make and share this Avocado Tomato Melt recipe from Food.com.

Provided by Kana K.

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

4 bagels or 4 English muffins, split
1 avocado, ripe, peeled, pitted and sliced
1 -2 large tomatoes, Roma or 1 -2 large beef steak, sliced thin
1/4 cup basil, chopped fresh
1/4 cup parmesan cheese, grated
fresh mozzarella cheese, sliced thin
fresh ground black pepper
coarse salt

Steps:

  • Preheat broiler to high. Under the broiler,
  • toast bagel halves on a baking sheet until golden brown.
  • Remove from oven.
  • Top each bagel half with sliced avocados and tomatoes;
  • lightly salt & pepper and sprinkle chopped basil over the tomatoes.
  • Put a layer of mozzarella cheese over the basil,
  • sprinkle with grated Parmesan cheese, and top with black pepper.
  • Broil prepared bagel halves for approximately
  • 2 to 3 minutes or until cheese has melted.
  • Remove from oven and enjoy!

Nutrition Facts : Calories 404.9, Fat 10.9, SaturatedFat 2.4, Cholesterol 5.5, Sodium 662.2, Carbohydrate 62.5, Fiber 6.4, Sugar 1.6, Protein 14.9

TOMATO-&-AVOCADO CHEESE SANDWICH



Tomato-&-Avocado Cheese Sandwich image

Parmesan cheese is such a bold flavor, you only need 1/4 cup to add a big punch to this vegetarian toaster-oven sandwich. Get a serving of fruit too, when you enjoy the sandwich with a fresh pear.

Provided by Katie Webster

Categories     Healthy Sandwich Recipes

Time 15m

Number Of Ingredients 7

2 slices whole-wheat bread
¼ avocado, mashed
3 slices tomato
¼ cup grated Parmesan cheese
1 cup mixed salad greens or baby spinach
2 teaspoons balsamic vinegar
1 medium ripe pear

Steps:

  • Lay bread on work surface. Spread avocado on one slice. Top with tomatoes and sprinkle with cheese. Toast both pieces of bread in a toaster oven until the plain piece is toasted and the cheese is starting to melt on the topped piece, 4 to 6 minutes.
  • Remove the toast from the toaster oven with a spatula, and mound greens (or spinach) on top of the cheese side. Drizzle with vinegar and top with the remaining toast. Cut in half if desired and serve with pear.

Nutrition Facts : Calories 439.1 calories, Carbohydrate 62.6 g, Cholesterol 14.4 mg, Fat 15.3 g, Fiber 14.4 g, Protein 17.8 g, SaturatedFat 5 g, Sodium 619.8 mg, Sugar 24.4 g

AVOCADO TUNA MELT



Avocado Tuna Melt image

These tuna melts are made with creamy avocado, wholesome cheddar cheese, and whole grain bread. Fraction of the calories and taste 100% amazing!

Provided by Katya

Categories     Appetizer

Time 30m

Number Of Ingredients 11

3 (5 oz.) cans albacore tuna in water, drained
1 large ripe avocado, pitted
1 Tbsp. red onion, finely chopped
1-2 Tbsp. fresh parsley, finely chopped
2 Tbsp. mayonnaise
1 Tbsp. Dijon mustard
2 Tbsp. fresh lemon juice
6-8 slices crusty bakery style whole-grain bread
1-2 medium tomatoes, sliced
1 cup mild cheddar cheese, freshly grated
Kosher salt and black pepper, to taste

Steps:

  • Preheat the oven to 400 degrees F. Place bread slices on a parchment lined baking sheet and toast for 13-15 minutes until golden crisp, flipping halfway.
  • While the bread is toasting, add drained tuna and avocado to a bowl and mash with a fork breaking up any large chunks.
  • Add onion, parsley, mayonnaise, mustard, and lemon juice. Season with salt and pepper, to taste. Mix to combine.
  • Top each toast with tuna mixture, slice of tomato, and cheese. Broil for 3-4 minutes or until cheese has melted. Serve immediately.

Nutrition Facts : ServingSize 1 melt, Calories 372 calories, Sugar 3.6 g, Sodium 608.9 mg, Fat 21 g, SaturatedFat 5.7 g, TransFat 0.2 g, Carbohydrate 18.2 g, Fiber 4.4 g, Protein 27.8 g, Cholesterol 56.7 mg

AVOCADO TUNA MELT



Avocado Tuna Melt image

The BEST hot cheesy tuna melt ever! This classic open face avocado tuna melt sandwich recipe features avocado, tomato, melty cheese and homemade tuna salad. Served over crunchy, toasted whole grain bread, it will melt in your mouth with each bite!

Provided by Kristin

Categories     Entree

Time 15m

Number Of Ingredients 10

4 slices whole grain bread
15 ounces white chunk albacore tuna ((3 cans))
3 1/2 tablespoons mayonnaise ((can use light, if desired))
1/4 teaspoon dried dill
1/4 teaspoon onion flakes
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1 avocado ((peeled and sliced))
1 large tomato ((sliced))
4 sliced muenster cheese

Steps:

  • Lightly toast each slice of bread.
  • While the bread is toasting, make the tuna salad by combining the tuna, mayonnaise, dill, onion flakes, garlic powder, and paprika in a medium bowl.
  • Place the toasted bread on a baking sheet. Distribute the avocado slices among the 4 pieces of bread.
  • Place the tomato slices on top of the avocado.
  • Distribute the tuna salad on top of the tomato.
  • Place a slice of cheese on top of the tuna.
  • Place the baking sheet under the broiler on high for 3-4 minutes until the sandwich is hot and the cheese is melted.

Nutrition Facts : Calories 314 kcal, Carbohydrate 6 g, Protein 26 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 50 mg, Sodium 495 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

CHEESE & AVOCADO MELT



Cheese & Avocado Melt image

Looking to make a batch of this cheesy avocado melt recipe? These grilled sandwiches get their golden brown color from a special ingredient: mayo!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings

Number Of Ingredients 5

12 slices honey wheat bread
1 large avocado, cut into 12 thin slices
1 large tomato, cut into 6 thin slices
6 KRAFT Big Slice American Cheese Slice s
1/3 cup KRAFT Real Mayo Mayonnaise

Steps:

  • Fill bread slices with avocados, tomatoes and cheese to make 6 sandwiches.
  • Spread outsides of sandwiches with mayo.
  • Cook, in batches, in skillet on medium heat 3 min. on each side or until cheese is melted and sandwiches are golden brown on both sides.

Nutrition Facts : Calories 450, Fat 25 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 25 mg, Sodium 560 mg, Carbohydrate 45 g, Fiber 9 g, Sugar 9 g, Protein 14 g

AVOCADO MELT



Avocado Melt image

Make and share this Avocado Melt recipe from Food.com.

Provided by Lavender Lynn

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

8 slices brioche bread, sliced
4 tablespoons apricot chutney
8 slices baby swiss cheese
12 slices red peppers, jarred roasted
4 teaspoons blue cheese, crumbled
8 slices monterey jack cheese
4 tablespoons unsalted butter
2 avocados, sliced

Steps:

  • Heat your skillet or flat top to medium heat. For each sandwich: On your first slice of bread spread 1 tablespoon of apricot chutney. Top with 2 slices of Tillamook Baby Swiss Cheese. On your second slice of bread, place the roasted red peppers and 1 teaspoon crumbled blue cheese. Top with 2 slices of Tillamook Monterey Jack Cheese. Place the 1 tablespoon of butter in the skillet and swirl to melt. Place both pieces of bread in skillet and cook until cheese begins to melt. Check bread often to ensure even browning - brioche browns quickly! When cheese is melty, place avocado slices atop one side and assemble sandwich. Cut down the middle and enjoy! Repeat for each consecutive sandwich.

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