Avocado Smoothie Food

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THE BEST THREE-INGREDIENT AVOCADO SMOOTHIE



The Best Three-Ingredient Avocado Smoothie image

This sweet and creamy avocado smoothie is perfect for a quick breakfast or an afternoon snack. It only contains three ingredients and tastes even better than ice cream!

Provided by Maggie Zhu

Categories     Drinks

Time 5m

Number Of Ingredients 3

1 Avocado (, cubed)
2 frozen banana (, chopped)
400 milliliters (14 ounces) milk

Steps:

  • Combine avocado, banana and milk in a blender. Blend until smooth.
  • Serve immediately.

Nutrition Facts : ServingSize 425 g, Calories 413 kcal, Carbohydrate 45.7 g, Protein 9.8 g, Fat 23.8 g, SaturatedFat 6.8 g, Cholesterol 17 mg, Sodium 104 mg, Fiber 10.2 g, Sugar 23.8 g

AVOCADO-BANANA SMOOTHIE



Avocado-Banana Smoothie image

Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 avocado
1 banana
1/2 cup nonfat plain Greek yogurt
1 1/2 cups fresh orange juice (from 3 oranges)
1/4 cup honey
2 1/2 to 3 cups ice

Steps:

  • In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.

Nutrition Facts : Calories 224 g, Fat 7 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g

AVOCADO SMOOTHIE



Avocado Smoothie image

Provided by Carly Groben

Categories     Milk/Cream     Smoothie     Blender     Breakfast     Brunch     Dessert     Vegetarian     Basil     Avocado     Summer     Healthy     Bon Appétit     Drink     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Diabetes-Friendly

Yield Makes 2

Number Of Ingredients 7

1 ripe avocado, halved and pitted
1 1/4 cups whole milk
1 1/2 tablespoons fresh lime juice
1 tablespoon sugar
1 tablespoon fresh basil, chopped
Basil, thinly sliced
Ingredient info: To ripen avocados more quickly, place them in a sealed paper bag with an apple or a banana for 24 hours.

Steps:

  • Scoop the flesh from the avocado into a blender. Add milk, lime juice, sugar, and chopped basil; purée. Add 1 cup ice; purée until smooth.
  • Divide between 2 chilled glasses and garnish with thinly sliced basil.

AVOCADO SMOOTHIE



Avocado Smoothie image

Start off the new year by indulging in this lusciously creamy smoothie made with superfoods that taste as good as they make you feel, including avocado (full of healthy fats and potassium) and chia seeds (packed with omega-3s).

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 7

2 teaspoons chia seeds, optional
2 tablespoons fresh lemon juice
1 tablespoon finely chopped fresh ginger
1 cup ripe mango
1/2 avocado
1 cup ice
Honey, to taste

Steps:

  • Soak chia seeds, if using, in 2 tablespoons water until gelatinous, about 20 minutes. In a blender, combine lemon juice, ginger, mango, avocado, and ice. Blend until smooth. Stir in honey and soaked chia seeds; serve.

ULTRA-CREAMY AVOCADO SMOOTHIE



Ultra-Creamy Avocado Smoothie image

In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.

Provided by Food Network Kitchen

Time 5m

Yield 4 servings

Number Of Ingredients 4

1 cup milk
1/2 cup sweetened condensed milk, plus more to taste
2 cups crushed ice
2 ripe Hass avocados, pitted

Steps:

  • Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.

Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams

AVOCADO & STRAWBERRY SMOOTHIE



Avocado & strawberry smoothie image

A creamy breakfast-friendly blend that's high in calcium and low in calories

Provided by Jennifer Irvine

Categories     Drink

Time 5m

Number Of Ingredients 6

½ avocado , stoned, peeled and cut into chunks
150g strawberry , halved
4 tbsp low-fat natural yogurt
200ml semi-skimmed milk
lemon or lime juice , to taste
honey , to taste

Steps:

  • Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.

Nutrition Facts : Calories 197 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium

AVOCADO SMOOTHIE



Avocado Smoothie image

Do not let the ingredients scare you! This antioxidant-rich smoothie will brighten your skin, fill you up, and taste like the most delicious smoothie you've ever had! Add additional milk if desired.

Provided by Desire For Fit

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 3

12 fluid ounces unsweetened almond milk
1 avocado, peeled and pitted
1 tablespoon honey

Steps:

  • Combine almond milk, avocado, and honey in a blender; blend until smooth.

Nutrition Facts : Calories 155.8 calories, Carbohydrate 29.6 g, Fat 3.8 g, Fiber 1.6 g, Protein 1.6 g, Sodium 230.8 mg, Sugar 28 g

AVOCADO SMOOTHIE



Avocado Smoothie image

Ok...here in the US avocados are used in savory salads...but in Brazil we eat them sweet. This is known as "creme de abacate", when blended with sugar and milk this comes out to be a creamy goodness, trust me! Before making this make sure you chill the entire avocado so it is nice and cold.

Provided by Marz7215

Categories     Smoothies

Time 30m

Yield 2 cups of smoothies, 2 serving(s)

Number Of Ingredients 4

1 avocado (pit removed and chilled)
1 teaspoon lemon juice
2 -3 tablespoons sugar
3/4 cup cold milk

Steps:

  • Put everything in blender, and blend until smooth and free of lumps.
  • Taste the smoothie if you think you need more sugar add it. It will really depend on the size of the avocado. This is best eaten right away, because if you store the smoothie in the fridge it will turn a slight brown on top and alter the taste.

Nutrition Facts : Calories 268.7, Fat 18.1, SaturatedFat 4.2, Cholesterol 12.8, Sodium 52, Carbohydrate 25.6, Fiber 6.7, Sugar 13.3, Protein 5

AVOCADO SMOOTHIE RECIPE



Avocado Smoothie Recipe image

Eat your greens with this delicious 4-Ingredient Avocado Smoothie! All you need is spinach, banana, almond milk, and of course -- avocado!

Provided by Emily Richter

Categories     Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 medium frozen avocado, sliced (~1 cup sliced)
½ cup spinach, packed
½ frozen large banana
1 cup unsweetened almond milk

Steps:

  • Place all ingredients into a high-speed blender.
  • Blend on high until smooth. Option to add more almond milk as needed to thin things out.
  • Serve smoothie immediately and top with your favorite toppings.

Nutrition Facts : ServingSize 1, Calories 320 calories, Sugar 8, Sodium 202, Fat 24, Carbohydrate 27, Fiber 13, Protein 5

AVOCADO SMOOTHIE



Avocado Smoothie image

Make and share this Avocado Smoothie recipe from Food.com.

Provided by katiemharris

Categories     Frozen Desserts

Time 2m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 avocado, pitted and peeled
1 very ripe banana, peeled
1 cup pineapple-orange juice
4 ice cubes

Steps:

  • Combine in blender and mix until there are no ice chunks and there is an overall smooth consistency. It will turn light green.

Nutrition Facts : Calories 275.8, Fat 14.9, SaturatedFat 2.2, Sodium 12.7, Carbohydrate 36.8, Fiber 8.4, Sugar 22.4, Protein 4.3

AVOCADO SMOOTHIE



Avocado Smoothie image

Thick, creamy,and delicious. Makes a great summertime smoothie.

Provided by loveinit

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 5

1 ripe avocado, halved and pitted
1 cup milk
½ cup vanilla yogurt
3 tablespoons honey
8 ice cubes

Steps:

  • Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g

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