Avocado Salad With Asian Dressing Food

CRAB AND AVOCADO SALAD WITH JAPANESE DRESSING

Crab and Avocado Salad with Japanese Dressing image

This is another one of those salads that my husband doesn't notice is a salad and that we eat fairly often at home. Now that I can find good, fresh tubs of crabmeat at the supermarket I can really rely on this as a table and tummy filler when I don't have much time for slow, store-by-specialist-store shopping. The quantities below provide generous amounts for four people, so this is the sort of starter that you can use to save you coming up with enormous amounts later on in the evening. I often halve it for a quick supper for the two of us at home, or when it's me and a girlfriend and a chilled bottle of rose.

Provided by Nigella Lawson : Food Network

Categories main-dish

Time 15m

Yield 4 as a starter

Number Of Ingredients 11

Ingredients

2 tablespoons mirin
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar
Few drops sesame oil
1/2 teaspoon Maldon/kosher salt or 1/4 teaspoon regular salt
1 long red chile pepper, deseeded and finely chopped
1 1/4 cups crabmeat
Approximately 1 teaspoon lime juice
5 cups rocket salad
1 ripe avocado
1 to 2 teaspoons chopped chives

Steps:

In a bowl that will take the crabmeat later, whisk together the mirin, wasabi, rice vinegar, sesame oil and salt. Then remove around 4 teaspoons to another big bowl that will fit your salad in later.
To the first, more generous amount of dressing, add the finely chopped chile and then the crabmeat, and fork through to mix thoroughly.
To the small amount of dressing in the other bowl, add the lime juice and then the salad leaves and toss well to mix before arranging on 4 plates.
Spoon a quarter of the mixture into a regular metal kitchen third-cup measure, squishing down to get it all in, then take it over to a salad-lined plate and unmold in the center of it. Just turn over, tap and the crabmeat should fall out. Continue with the remaining 3/4 of the crabmeat and the 3 other plates.
Using a rounded half spoon measure, scoop out curls or humps of avocado and dot around on top of the salady bits. Spritz with a little lime juice.
Sprinkle the chopped chives over the 4 mounds of crab and take the plates to the table.

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY

Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

Ingredients

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

Add all dressing ingredients to a blender, blend until smooth.
In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
Top with prepared dressing; toss to coat.
Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO

Asian Spinach Salad with Orange and Avocado image

Provided by Bon Appétit Test Kitchen

Categories Salad Ginger Side Vegetarian Quick & Easy Low Cal High Fiber Lunch Orange Avocado Spinach Healthy Low Cholesterol Sesame Bon Appétit Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons finely chopped shallots
2 tablespoons seasoned rice vinegar
1 tablespoon vegetable oil
2 teaspoons minced peeled fresh ginger
1/4 teaspoon (generous) Asian sesame oil
1 navel orange
1 6-ounce bag baby spinach leaves
1 Pinkerton or Fuerte avocado, halved, pitted, peeled, cut into 1/2-inch wedges

Steps:

Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.

AVOCADO DRESSING

Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

Ingredients

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

GRILLED SEASONAL SALAD WITH AVOCADO DRESSING

Grilled Seasonal Salad with Avocado Dressing image

Provided by Jeff Mauro, host of Sandwich King

Categories main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

Ingredients

3 ears fresh sweet corn, shucked almost completely but with a thin layer of husk remaining
1/2 red cabbage, quartered
4 green onions
Vegetable oil, for brushing
Kosher salt and freshly ground black pepper
2 poblano peppers
2 cups strawberries, stemmed and halved
1 ripe avocado
1/2 cup olive oil
1/4 cup red wine vinegar
1 large handful fresh cilantro
Zest and juice of 1 lime
1 clove garlic
Kosher salt and freshly ground black pepper

Steps:

For the grilled seasonal salad: Prepare a grill for high heat.
Brush the corn, cabbage and green onions with vegetable oil and season with salt and pepper. Grill the corn, cabbage, green onions and poblanos until charred and blistering, 4 to 5 minutes a side for the corn and onions, 10 minutes for the poblanos (turning throughout) and 10 to 15 minutes a side for the cabbage. Using a grill basket or by skewering, grill the strawberries for 1 to 2 minutes per side. Set the vegetables and strawberries aside to cool.
For the avocado dressing: In the meantime, scoop the avocado flesh into the bowl of a food processor. Add the olive oil, vinegar, cilantro, lime zest and juice, garlic and some salt and pepper and process until smooth. Adjust the seasoning if necessary.
When cool, rough-chop the cabbage. Remove the skins, seeds and ribs from the poblanos and cut into thin strips. Slice the green onions. Next, cut the corn kernels from the cobs over a towel to capture the kernels easily. Place all the veggies and the strawberries into a large bowl. Pour the avocado dressing over top and toss to coat. Season again with salt and pepper if necessary.

AVOCADO SALAD WITH GINGER DRESSING

Avocado Salad With Ginger Dressing image

Make and share this Avocado Salad With Ginger Dressing recipe from Food.com.

Provided by Rhiannon and Matt

Categories Vegetable

Time 13m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

150 g sugar snap peas, trimmed
2 avocados, halved, stones removed, peeled, sliced
100 g mixed greens
1 1/2 tablespoons mirin
1 1/2 tablespoons japanese rice vinegar
1 cm piece gingerroot, peeled, finely grated
1 teaspoon caster sugar
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon sesame seeds, toasted

Steps:

Ginger Dressing:
Place mirin, rice vinegar, ginger, sugar, oils and sesame seeds in a bowl and whisk until well combined. Set aside for 10 minutes.
Meanwhile, bring a saucepan of salted water to the boil over high heat. Add sugar snap peas and cook for 2 to 3 minutes or until bright green and tender.
Drain and refresh under cold water. Pat dry with paper towel.
Place sugar snap peas, avocado and salad leaves in a large bowl. Pour over dressing and toss gently to combine.

Nutrition Facts : Calories 155.6, Fat 13.6, SaturatedFat 2, Sodium 28.2, Carbohydrate 9, Fiber 5.5, Sugar 1.6, Protein 2.1

MANGO AND AVOCADO SALAD WITH PEANUT DRESSING

Mango and Avocado Salad with Peanut Dressing image

Provided by Allen Susser

Categories Citrus Fruit Leafy Green Herb Nut Onion Pepper Side No-Cook Mango Peanut Avocado Bon Appétit Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Tree Nut Free Soy Free

Yield Makes 4 servings

Number Of Ingredients 15

Ingredients

2 tablespoons unsweetened coconut milk*
2 tablespoons fresh lime juice
1 tablespoon fish sauce (such as nam pla or nuoc nam)**
1 tablespoon peanut butter
1 tablespoon water
1 teaspoon minced jalapeño chile
1 teaspoon golden brown sugar
1 tablespoon chopped fresh cilantro
1 small shallot, minced
1 cup (packed) arugula
1 large ripe mango, peeled, pitted, cut into thin slices
2 medium avocados, halved, pitted, peeled, cut into thin slices
2 tablespoons toasted chopped peanuts
*Available at many supermarkets and at Indian, Southeast Asian, and Latin markets.
**Available in the Asian foods section of most supermarkets, at some specialty foods stores, and at Asian markets.

Steps:

Whisk first 7 ingredients in medium bowl to blend. Stir in cilantro and shallot. Divide arugula among 4 plates. Fan mango and avocado slices over. Drizzle with peanut dressing. Sprinkle with chopped peanuts and serve.

AVOCADO SALAD WITH ASIAN DRESSING

Avocado Salad With Asian Dressing image

Another recipe from the Australian magazine super food ideas-this was wonderful with frshly caught fish!!!!!

Provided by JustJanS

Categories Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 avocados, peeled, stones removed, diced
1/3 cup mint leaf
1/3 cup coriander leaves
2 lebanese cucumbers, halved lengthways, deseeded, thinly sliced crossways
1 tablespoon mirin
1 1/2 tablespoons japanese rice wine vinegar
2 teaspoons soy sauce
1 teaspoon caster sugar
1 tablespoon vegetable oil

Steps:

Dressing:.
Whisk ingredients together; set aside 10 minutes for flavours to develop.
Place salad ingredients in a bowl, pour over dressing and toss gently to combine.

Nutrition Facts : Calories 222.9, Fat 18.3, SaturatedFat 2.6, Sodium 201.9, Carbohydrate 15.8, Fiber 7.7, Sugar 4.3, Protein 3.4

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Just turn over, tap and the crab meat should fall out. Repeat with the remaining crab meat and the 3 other plates. Using a rounded teaspoon measure, scoop out curls or humps of avocado and dot around on top of the salady bits. Spritz with a little lime juice. Sprinkle the chopped chives over the mounds of crab and take the plates to the table.
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