ORANGE SESAME ROAST ASPARAGUS
Roast asparagus tossed in a fresh orange sesame ginger dressing!
Yield 4
Number Of Ingredients 5
Steps:
- Toss the asparagus in the oil, salt and pepper, lay in a single layer on a baking sheet and bake in a 400F/200C oven until they start to caramelize, about 15-20 minutes, mixing half way through.
- Toss the asparagus in the dressing and sesame seeds and enjoy!
Nutrition Facts : Nutrition Facts Calories 76, Fat 5g (Saturated 0.5g, Trans 0), Cholesterol 0, Sodium 186mg, Carbs 7g (Fiber 2g, Sugars 2g), Protein 2g Nutrition by
ASPARAGUS WITH GINGERED SESAME-ORANGE DRESSING
A great way to dress up asparagus with this delicious Asian-flavored dressing.
Provided by Daily Inspiration S
Categories Vegetables
Time 20m
Number Of Ingredients 10
Steps:
- 1. Cook asparagus in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry.
- 2. Stir sesame seeds in a heavy small skillet over low heat until light brown, about 3 minutes; transfer to a small bowl.
- 3. Whisk vinegar, mustard, soy sauce, ginger, orange peel and garlic in another small bowl. Gradually whisk in both oils. Season vinaigrette to taste with salt and pepper.
- 4. Arrange asparagus on plates. Spoon vinaigrette over. Sprinkle with sesame seeds.
ORANGE-GINGER-SESAME ASPARAGUS
Make and share this Orange-Ginger-Sesame Asparagus recipe from Food.com.
Provided by katii
Categories Oranges
Time 20m
Yield 1 dish, 1 serving(s)
Number Of Ingredients 10
Steps:
- Heat orange juice, soy sauce, garlic, and oranges over medium heat.
- Add asparagus, cook until thourougly heated, about 3-4 minutes.
- Add in crystallized ginger, ground ginger, salt, and pepper; stir well.
- Cookover medium-low heat until asparagus changes colour and is tender, about 8-10 minutes.
- Sprinkle on sesame seeds and stir in sauce.
- Enjoy!
Nutrition Facts : Calories 69.7, Fat 1.6, SaturatedFat 0.3, Sodium 596.5, Carbohydrate 12.7, Fiber 2.6, Sugar 6.4, Protein 3.3
ASPARAGUS WITH SESAME-ORANGE DRESSING
Serve this simple vegetable side dish with brown rice or quinoa. For variety and color, try adding freshly grated carrots or beets and tossing them with the asparagus and dressing.
Time 10m
Yield Serves 8
Number Of Ingredients 6
Steps:
- In a large skillet over medium-high heat, bring 1/2 cup water to a simmer. Add asparagus. Cover and reduce heat to medium.
- Cook 3 to 5 minutes, stirring occasionally, until asparagus are just tender. Prepare an ice bath by filling a bowl with ice cubes and water.
- Place steamed asparagus in ice bath to stop the cooking process; drain well.
- Whisk together orange juice, tahini, tamari and ginger in a large bowl.
- Add drained asparagus and toss to coat. Garnish with sesame seeds and serve.
Nutrition Facts : Calories 90 calories, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 90 milligrams, Carbohydrate 12 grams, Protein 6 grams
ASPARAGUS WITH GINGERED ORANGE-SESAME DRESSING
Make and share this Asparagus With Gingered Orange-Sesame Dressing recipe from Food.com.
Provided by DailyInspiration
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook asparagus in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry.
- Stir sesame seeds in a heavy small skillet over low heat until light brown, about 3 minutes; transfer to a small bowl.
- Whisk vinegar, mustard, soy sauce, ginger, orange peel and garlic in another small bowl. Gradually whisk in both oils. Season vinaigrette to taste with salt and pepper.
- Arrange asparagus on plates. Spoon vinaigrette over. Sprinkle with sesame seeds.
Nutrition Facts : Calories 393.8, Fat 41.2, SaturatedFat 5.4, Sodium 128.5, Carbohydrate 5.9, Fiber 2.7, Sugar 1.6, Protein 3.5
COLD ASPARAGUS WITH SESAME GINGER VINAIGRETTE
Make and share this Cold Asparagus With Sesame Ginger Vinaigrette recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring lightly salted water to a boil in a medium skillet, add asparagus and cook until tender-crisp, about 5 minutes.
- Immerse asparagus in ice water to stop the cooking.
- Pat dry and arrange on a platter. Chill.
- Just before serving, mix together the dressing ingredients and pour evenly over the asparagus. Serve on a platter.
CHILLED ASPARAGUS WITH SESAME VINAIGRETTE
Categories Vegetable Side Picnic Vegetarian Asparagus Spring Summer Healthy Vegan Sesame Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 8
Number Of Ingredients 6
Steps:
- Cook asparagus in large skillet of boiling salted water until just crisp-tender, about 4 minutes. Drain. Rinse with cold water and drain well. Pat dry with paper towels. Arrange on platter. Mix sesame oil, rice vinegar, soy sauce and sugar in small bowl. Season dressing to taste with salt and pepper. (Asparagus and dressing can be prepared 1 day ahead. Cover separately and refrigerate.) Spoon dressing over asparagus. Sprinkle with sesame seeds and serve.
ORANGE GINGER ASPARAGUS
An easy asparagus dish that has a refreshing citrus and ginger addition. This is even better the next day! I just sliced the spears into 1/3's toss and served cold! A great salad!
Provided by Rita1652
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook asparagus in a large frying pan of boiling salted water until crisp-tender, about 3 to 4 minutes, and drain well in a colander giving a cool rinse. Transfer hot asparagus to serving platter.
- In a small bowl, whisk together orange marmalade, ginger, lemon juice, olive oil, salt and pepper to taste. Spoon orange dressing over top or asparagus and sprinkle with nuts.
Nutrition Facts : Calories 149.5, Fat 9.6, SaturatedFat 1.2, Sodium 29.8, Carbohydrate 14.8, Fiber 3.9, Sugar 8.4, Protein 4.8
SHAVED ASPARAGUS SALAD WITH GINGER AND SESAME
Succulent, fat, fresh asparagus is thinly sliced by hand for this raw salad - easier than you'd think, and safer than using a mandoline. It's very refreshing and bright tasting.
Provided by David Tanis
Categories dinner, lunch, salads and dressings, vegetables, appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Make the dressing: In a small bowl, stir together rice vinegar, ginger, garlic and brown sugar. Add jalapeño and sesame oil, then season to taste with salt and pepper.
- Snap or cut off the tough bottoms of each asparagus spear. With a vegetable peeler, peel each tough-skinned spear, starting halfway down from tip and peeling toward bottom end.
- Cut the asparagus at a long diagonal into very thin slices (not paper thin - about the width of a thinly sliced onion). Place asparagus slices in a wide salad bowl. Season with salt and pepper and toss lightly. Add the ginger dressing and toss to coat well. Taste and adjust. Add scallions and lime juice and toss again.
- Garnish with mint leaves and cilantro sprigs. Sprinkle with sesame seeds and serve.
Nutrition Facts : @context http, Calories 66, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 314 milligrams, Sugar 4 grams
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