ASIAN CASHEW QUINOA SALAD
This bright salad is creamy yet crunchy - my idea of a perfect lunch! Vegan and Gluten-Free
Provided by Angela @ Vegangela.com
Categories Salad
Time 35m
Yield 4
Number Of Ingredients 16
Steps:
- Place the quinoa along with 2 cups salted water in a medium saucepan. Cover and bring to a boil, then reduce to the lowest heat setting. Simmer until water is completely absorbed and quinoa is fluffy, about 20 minutes.
- In a large bowl, whisk the dressing ingredients together.
- Add the quinoa to the dressing and mix well to combine.
- Add the veggies, onions, cilantro and cashews.
CASHEW QUINOA SALAD
Make and share this Cashew Quinoa Salad recipe from Food.com.
Provided by Angela MN
Categories Vegan
Time 35m
Yield 3/4 cup, 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook quinoa with 2 cups of water (per 1 cup of uncooked quinoa). Otherwise follow package directions.
- Cool quinoa.
- Add all items through scallions.
- Mix together honey, salt, oil, garlic powder, lime juice together and add to the salad, toss to coat.
- Let the salad sit in the refrigerator a few hours to allow the flavors to meld.
- If making the night before, hold back the cashews and cranberries (mix in the day of). The cashews can get soft if they sit too long in the salad.
Nutrition Facts : Calories 222, Fat 11, SaturatedFat 2, Sodium 153.4, Carbohydrate 27.3, Fiber 3.2, Sugar 6.3, Protein 6.1
ASIAN QUINOA SALAD
This bright and healthy Asian Quinoa Salad is great for an easy lunch or dinner. It is also great to take to parties! It is always a hit! Adapted from Two peas and their pod.
Provided by Sharon123
Categories Salad Dressings
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Add water, quinoa, and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork.
- Place the quinoa in a large bowl and add the cabbage, edamame, red pepper, carrots, and cucumber. Set aside.
- In a small bowl, whisk together the soy sauce, sesame oil, rice wine vinegar, green onions, cilantro, sesame seeds, ginger, red pepper flakes, salt, and pepper.
- Pour the dressing over the quinoa salad and stir to combine.
- Note-Make sure you use tamari for a gluten-free salad, not all soy sauce is gluten-free. This salad is good served at room temperature or chilled.
Nutrition Facts : Calories 331.3, Fat 11.7, SaturatedFat 1.5, Sodium 1204.9, Carbohydrate 41.8, Fiber 7.8, Sugar 3.5, Protein 17.6
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