Arugula Salad With Pomegranate Molasses Food

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ROASTED CARROT SALAD WITH ARUGULA AND POMEGRANATE



Roasted Carrot Salad With Arugula and Pomegranate image

This composed, bright salad of roasted carrots, thinly sliced fennel and arugula gains a fruity depth from a splash of pomegranate molasses in the dressing. You can find pomegranate molasses in Middle Eastern groceries and specialty food shops, and it's worth seeking out for its complex, sweet-tart acidity. Once opened, it will last for years in your pantry. This salad makes a delightful side dish or light main course, especially if you include the optional toasted walnuts or pita chips, which add a satisfying crunch. If you can find multicolored carrots, this already striking salad becomes even prettier.

Provided by Melissa Clark

Categories     salads and dressings, vegetables, appetizer, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

1 pound carrots, peeled and cut into 2-inch lengths (halve them if carrots are large)
1/4 teaspoon kosher salt, more to taste
1/8 teaspoon ground black pepper, more to taste
1/4 cup plus 2 tablespoons extra-virgin olive oil, more as needed
1/2 teaspoon ground cumin
1 tablespoon pomegranate molasses
1/2 tablespoon fresh lemon juice, more to taste
1 garlic clove, finely grated or minced
1/2 teaspoon Dijon mustard
3 ounces baby arugula (about 3 cups)
1 fennel bulb, thinly sliced
1/4 cup fresh dill fronds or mint leaves
Pomegranate seeds, as needed
Yogurt, for serving (optional)
Toasted walnuts or crumbled pita chips, for serving (optional)

Steps:

  • Heat oven to 425 degrees. Toss carrots with salt, pepper and 2 tablespoons oil on a rimmed baking sheet, and bake until edges are caramelized and carrots are tender, 28 to 33 minutes. Remove from oven and immediately toss with cumin. Let cool for a few minutes while you make the dressing. Carrots should be slightly warm but not hot when tossed with the greens.
  • In a large bowl, whisk together pomegranate molasses, lemon juice, garlic, mustard and large pinch of salt and pepper. Taste and adjust lemon juice and seasonings if necessary. Whisk in remaining 1/4 cup oil until emulsified.
  • Stir carrots into dressing, then gently toss with arugula, fennel and dill or mint. Serve immediately, drizzled with more olive oil and topped with pomegranate seeds, and yogurt and nuts or pita chips if using.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 17 grams, Carbohydrate 20 grams, Fat 21 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 239 milligrams, Sugar 12 grams, TransFat 0 grams

ARUGULA AND HALLOUMI SALAD WITH POMEGRANATE MOLASSES DRESSING



Arugula and Halloumi Salad with Pomegranate Molasses Dressing image

At the Fillmore Street location of Troya Mediterranean Kitchen in San Francisco, featuring Turkish-inspired food, chef Philip Busacco uses halloumi cheese as a canvas for this salad, swapping in other fruits, greens, and kinds of fruit molasses. If your grocery store doesn't carry dried mint in the spice aisle, open a bag of peppermint tea.

Provided by Recipe adapted from Philip Busacco

Time 30m

Yield Serves 4

Number Of Ingredients 14

DRESSING
3 tablespoons extra-virgin olive oil
2 tablespoons pomegranate molasses*
1 tablespoon lemon juice
3/4 teaspoon crumbled dried mint leaves
1/2 teaspoon kosher salt
1/4 teaspoon pepper
SALAD
1 small fennel bulb, ends trimmed, thinly sliced
1 teaspoon lemon juice
5 cups loosely packed baby arugula
1/2 cup pitted tart dried cherries
8 ounces halloumi cheese*, cut into 8 slices
4 small sprigs oregano (4 in. each)

Steps:

  • Make dressing: Stir ingredients together in a small bowl and set aside.
  • Make salad: Toss fennel and lemon juice in a small bowl. Put arugula and cherries in a large bowl; set aside.
  • Heat a large nonstick frying pan over medium-high heat. Add halloumi and oregano to dry pan; cook, turning once, until cheese browns (it will exude brine, then dry out), 4 to 6 minutes total. Remove from heat and discard oregano.
  • Toss arugula and cherries with just enough dressing to coat, then toss with fennel. Divide among plates. Top salads with halloumi. Drizzle dressing over cheese.
  • *Find at well-stocked supermarkets.

Nutrition Facts : Calories 383, Carbohydrate 29, Cholesterol 43, Fat 25, Fiber 7.5, Protein 15, SaturatedFat 10, Sodium 874

WATERMELON AND ARUGULA SALAD



Watermelon and Arugula Salad image

Watermelon and Arugula Salad

Provided by Chef Rhadia

Categories     Salad

Number Of Ingredients 6

3 cups arugula
2 cups watermelon (chopped into bite-sized pieces)
¼ cup feta cheese (crumbled)
1 tbsp. extra virgin olive oil
Salt and pepper (to taste)
2 tbsp. pomegranate molasses

Steps:

  • Add arugula to plates, and top with watermelon, and feta.
  • Drizzle olive oil all over salad, and season with salt and pepper.
  • Drizzle pomegranate molasses over salad and serve immediately.

ARUGULA SALAD WITH POMEGRANATE MOLASSES



Arugula Salad with Pomegranate Molasses image

This salad is fresh, tangy, and easy to make. Add pomegranate seeds if you like.

Provided by Saba

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 8

⅓ cup freshly squeezed lemon juice
1 tablespoon pomegranate molasses
1 tablespoon white vinegar
1 teaspoon sumac powder
salt and ground black pepper to taste
1 cup halved cherry tomatoes
2 cups arugula leaves
¼ cup walnut halves

Steps:

  • Whisk lemon juice, pomegranate molasses, vinegar, sumac, salt, and black pepper together in a small bowl to make the dressing.
  • Mix cherry tomatoes, arugula leaves, and walnut halves together in a large bowl. Pour dressing into bowl and toss salad well to coat.

Nutrition Facts : Calories 131.6 calories, Carbohydrate 10.2 g, Fat 10.2 g, Fiber 2.6 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 90.7 mg, Sugar 1.8 g

POMEGRANATE, ARUGULA SALAD



Pomegranate, Arugula Salad image

Provided by Tyler Florence

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 11

1/4 cup pomegranate molasses
1/2 lemon, juiced
2 tablespoons honey
2 tablespoons red wine vinegar
3/4 cup olive oil
Kosher salt and freshly ground black pepper
6 cups lightly packed arugula, leafy hydroponic - if available
1 pomegranate, seeds only
1/4 cup Parmigiano-Reggiano shavings
1/4 cup toasted walnuts
1 shallot, sliced

Steps:

  • To make vinaigrette, combine molasses, lemon juice, honey and vinegar in a mixing bowl and whisk to combine. Slowly drizzle in olive oil while you whisk to emulsify. Season, to taste, with salt and pepper.
  • Toss salad ingredients together and dress with the vinaigrette.

ARUGULA SALAD WITH POMEGRANATE, AVOCADO AND GOAT CHEESE



Arugula Salad With Pomegranate, Avocado and Goat Cheese image

Arugula Salad With Pomegranate, Avocado and Goat Cheese might be just the side dish you are searching for. This recipe makes 2 servings with 377 calories, 8g of protein, and 35g of fat each. For $2.27 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 4 people were impressed by this recipe. If you have avocado, baby arugula, cilantro, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Try Pomegranate Goat Cheese Candied Pecan Arugula Salad, Arugula Salad With, Oranges, Pomegranate Seeds, and Goat Cheese, and Arugula, Pear And Goat Cheese Salad With Pomegranate Vinaigrette for similar recipes.

Provided by Foodista.com - The Cooking Encyclopedia Everyone Can Edit

Categories     salad

Time 45m

Yield 2

Number Of Ingredients 0

Steps:

  • Toss the salad ingredients in a medium bowl.In a smaller bowl, mix the dressing ingredients and pour over the salad.Sprinkle with course salt and freshly ground black pepper.

Nutrition Facts :

ARUGULA SALAD WITH POMEGRANATE AND TOASTED PECANS



Arugula Salad With Pomegranate and Toasted Pecans image

Instead of relying on fat for flavor, this fresh salad uses varied tastes and textures to impress guests: crisp, peppery arugula; tart, crunchy pomegranate seeds; and rich, slightly sweet pecans. From epicurious.

Provided by Vicki in CT

Categories     Greens

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons red wine vinegar
1 tablespoon aged balsamic vinegar
1 1/2 teaspoons aged balsamic vinegar
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground pepper
6 tablespoons extra virgin olive oil
2 bunches arugula, rinsed well and thick stems removed
1/3 cup pecans, toasted and roughly chopped
1/2 cup pomegranate seeds, from 1 medium pomegranate

Steps:

  • In medium nonreactive bowl, whisk together vinegars, salt, and pepper. Gradually drizzle in olive oil, whisking until emulsified. Toss arugula with just enough vinaigrette to coat. Sprinkle with pecans and pomegranate seeds and serve.

POMEGRANATE, ARUGULA SALAD



Pomegranate, Arugula Salad image

Number Of Ingredients 0

Steps:

  • To make vinaigrette, combine molasses, lemon juice, honey and vinegar in a mixing bowl and whisk to combine. Slowly drizzle in olive oil while you whisk to emulsify. Season, to taste, with salt and pepper.Toss salad ingredients together and dress with the vinaigrette.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 505

ARUGULA SALAD WITH POMEGRANATE MOLASSES



Arugula Salad with Pomegranate Molasses image

This salad is fresh, tangy, and easy to make. Add pomegranate seeds if you like.

Provided by Saba

Categories     Arugula Salad

Time 10m

Yield 2

Number Of Ingredients 8

⅓ cup freshly squeezed lemon juice
1 tablespoon pomegranate molasses
1 tablespoon white vinegar
1 teaspoon sumac powder
salt and ground black pepper to taste
1 cup halved cherry tomatoes
2 cups arugula leaves
¼ cup walnut halves

Steps:

  • Whisk lemon juice, pomegranate molasses, vinegar, sumac, salt, and black pepper together in a small bowl to make the dressing.
  • Mix cherry tomatoes, arugula leaves, and walnut halves together in a large bowl. Pour dressing into bowl and toss salad well to coat.

Nutrition Facts : Calories 131.6 calories, Carbohydrate 10.2 g, Fat 10.2 g, Fiber 2.6 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 90.7 mg, Sugar 1.8 g

ARUGULA, PEAR AND GOAT CHEESE SALAD WITH POMEGRANATE VINAIGRETTE



Arugula, Pear and Goat Cheese Salad With Pomegranate Vinaigrette image

I think this makes a perfect holiday salad. I will be making it for Thanksgiving and will report back. Source: Food52. com / brigidc's. This is her description of the salad. Sweet, salty, tart, crunchy and spicy, this salad has perfect flavor and texture balance. The inspiration was pomegranate molasses, which I learned about when I worked on a Persian food class. I like how the molasses takes the acidic edge off the vinaigrette but it is still tangy and delicious. Be sure to try this no fuss, no muss recipe Recipe #446884 I made my own pomegranate molasses: Recipe #490458 It's easy and can be reduced to make a smaller amount. It can be stored up to 6 months.

Provided by Chicagoland Chef du

Categories     Salad Dressings

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 large shallot, halved and thinly sliced
1 tablespoon pomegranate molasses
2 tablespoons sherry wine or 2 tablespoons apple cider vinegar
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/3 cup extra virgin olive oil
4 cups arugula, lightly packed
4 cups romaine lettuce, torn into bite-sized pieces
2 ripe pears, cored and cut into 1/2-inch cubes
1/3 cup pomegranate seeds, Seeding a Pomegranate - Step by Step
3 ounces fresh goat cheese, crumbled
1/4 cup pistachios, toasted and coarsely chopped

Steps:

  • Vinaigrette Dressing:.
  • In a small bowl combine the shallot, pomegranate molasses, vinegar, salt and pepper and whisk until the salt is dissolved.
  • Whisk in the olive oil and let vinaigrette stand at room temperature until salad is assembled.
  • Salad:.
  • Combine the arugula, romaine, pears and half of the pomegranate seeds in a large bowl.
  • Crumble half of the goat cheese over the ingredients in the bowl (this works best if the cheese is very cold).
  • Whisk the vinaigrette until uniform and add all but 2 tablespoons of it to the bowl.
  • Gently toss the salad with your hands or salad tongs, coating the ingredients well with the vinaigrette. If the salad seems dry, add the vinaigrette in small increments until it is dressed to your liking.
  • Crumble the remaining cheese over the salad and sprinkle the remaining pomegranate seeds and the pistachios over the top. Serve immediately.

ARUGULA SALAD WITH ROASTED EGGPLANT AND SWEET POMEGRANATE DRESSING



Arugula Salad with Roasted Eggplant and Sweet Pomegranate Dressing image

Provided by Suzanne Husseini

Categories     Salad     Tomato     Appetizer     Ramadan     Eggplant     Arugula     Pomegranate     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Soy Free     Kosher

Yield 4–6 servings

Number Of Ingredients 17

2 medium eggplants
1/4 cup peanut and olive oil, combined
Sea salt
2 tsp whole fennel seeds
1 clove garlic
1/4 cup balsamic vinegar
1/4 cup honey
Juice of 1 lemon
1 Tbsp Dijon mustard
1/4 cup pomegranate molasses
1/4 cup extra virgin olive oil
4 large handfuls arugula leaves
1 small red onion, thinly sliced
2 cups cherry tomatoes, sliced
Salt and pepper
1/2 cup toasted pine nuts
1/2 cup fresh pomegranate seeds

Steps:

  • Preheat the oven to 400°F.
  • Peel and cut the eggplants into thick rounds of about 1 inch thick, brush both sides with oil, sprinkle with sea salt and place on a shallow baking sheet. Place in the oven to roast until golden and cooked through, about 15 minutes. Remove, cool completely and slice each round in half. Set aside.
  • Using a mortar and pestle, crush the fennel seeds and garlic to make a paste. Add the balsamic vinegar, honey, lemon juice, Dijon mustard, pomegranate molasses and olive oil. Whisk together to emulsify the dressing. Set aside.
  • In a shallow serving platter lay the arugula leaves. Sprinkle the onion, tomatoes, salt and pepper on top. Toss to combine. Scatter the eggplant slices on the salad.
  • Drizzle some dressing all over. Garnish with pine nuts and pomegranate seeds. Serve immediately, with crusty olive bread and olives on the side.

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From fooddiez.com


DELICATA SQUASH AND POMEGRANATE RECIPE - ALL INFORMATION ...
Roasted Delicata Squash, Pear and Pomegranate Salad great downshiftology.com. Wash the delicata squash and cut in 1/2 inch thick slices. Using a spoon, scoop out the seeds in each slice and discard. Place the squash slices on a baking sheet and brush both sides with olive oil. Sprinkle with salt and pepper and place in the oven. Cook for 25 minutes, flipping 2-3 times …
From therecipes.info


POMEGRANATE MOLASSES | THE BITTER ALMOND
Pomegranate Molasses ... Avocado and Goat Cheese Salad with Pomegranate Molasses. Find Something by Category. Breakfast; Dairy-Free; Desserts; Drinks; Einkorn; Fruit; Gluten-Free; Low/Med-Oxalate ; Lunch; Not Food; Places; Quick and Easy; Savoury Recipes; Side Dish; Superfood; Supper; Sweet Recipes; Traditional; Vegan; Vegetarian; Search the Bitter Almond. …
From thebitteralmond.com


POMEGRANATE ARUGULA SALAD - ALL INFORMATION ABOUT HEALTHY ...
Pomegranate, Arugula Salad Recipe | Tyler Florence | Food ... top www.foodnetwork.com. 1/4 cup pomegranate molasses 1/2 lemon, juiced 2 tablespoons honey 2 tablespoons red wine vinegar 3/4 cup olive oil Kosher salt and freshly ground black pepper 6 cups lightly packed arugula, leafy...
From therecipes.info


ARUGULA SALAD WITH POMEGRANATE MOLASSES RECIPE
Arugula salad with pomegranate molasses recipe. Learn how to cook great Arugula salad with pomegranate molasses . Crecipe.com deliver fine selection of quality Arugula salad with pomegranate molasses recipes equipped with ratings, reviews and mixing tips. Get one of our Arugula salad with pomegranate molasses recipe and prepare delicious and ...
From crecipe.com


POMEGRANATE MOLASSES VINAIGRETTE RECIPE - FOOD NEWS
Pomegranate Molasses Dressing. In a medium bowl, combine mesclun greens, arugula, and fennel. Divide mesclun mixture evenly among 4 salad plates. Top each salad with roasted red onion and figs. Garnish with cheese and cashews, if desired. Drizzle with Molasses Vinaigrette just before serving.
From foodnewsnews.com


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