Arroz Amarillo Con Garbanzos Saffrron Rice With Chickpeas Food

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ARROZ CON GARBANZOS (RICE WITH CHICKPEAS)



Arroz Con Garbanzos (Rice With Chickpeas) image

Another Cuban favorite. This is wonderful! If using dried beans 2-1/2 hours cooking time until tender.

Provided by Manami

Categories     Long Grain Rice

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 lb dried garbanzo beans, rinsed in cold water, picked over, and left in water to cover overnight or 4 cups canned chick-peas, drained
2 quarts water
1 bay leaf
1 large onion, finely chopped
2 garlic cloves, finely chopped
1 large green bell pepper, seeded and finely chopped
1/2 lb smoked thick slab bacon, rind removed and finely diced
1 cup drained and chopped canned whole tomatoes or 1 cup prepared tomato sauce
1 chorizo sausage or 1 other spicy sausage, diced
1 1/2 teaspoons salt, to taste
fresh ground black pepper, to taste
1/4 cup dry sherry
2 cups raw long-grain white rice

Steps:

  • If using dried chickpeas, place the soaked peas in a large stockpot with the water and bay leaf and simmer, covered, over low heat 2-1/2 hours, or until tender.
  • Drain, reserve the cooking liquid, and discard the bay leaf.
  • There should be 3 cups of liquid; if necessary, add some water to make that amount.
  • If using cooked or canned chick-peas, use 4 cups water in place of the reserved cooking liquid.
  • In a large, heavy casserole add the onion, garlic, bell pepper, chorizo, and bacon, and cook over low heat until the onions are tender, 8 to 10 minutes.
  • Add the tomatoes, salt, pepper, sherry, and cook for 5 minutes.
  • Add rice, reserved cooking liquid, and chick-peas, and stir to blend.
  • Cook over medium-high heat until most of the liquid has been absorbed and small craters appear over the top of the rice, 20 to 25 minutes.
  • Reduce the heat to low, stir the rice with a fork, cover, and cook until the rice is tender, 10 to 15 minutes.
  • Serve with masitas de puerco, (fried pork chunks) and platanos maduros (ripe plantains)and a vegetable salad.

Nutrition Facts : Calories 485.5, Fat 17.8, SaturatedFat 5.6, Cholesterol 25.9, Sodium 820.4, Carbohydrate 59.8, Fiber 6.4, Sugar 5.5, Protein 14.5

ARROZ AMARILLO (YELLOW RICE RECIPE)



Arroz Amarillo (Yellow Rice Recipe) image

Yellow Rice (Arroz Amarillo) has tender sofrito, sazon and long grain white rice. Make this recipe for a delicious Mexican side!

Provided by Kevin Is Cooking

Categories     side dishes

Time 50m

Number Of Ingredients 11

2 tbsp olive oil
1 medium yellow onion (diced)
1/2 green bell pepper (diced)
1/2 red bell pepper (diced)
1 roma (plum) tomato (diced)
1 chicken bullion cube
1 1/2 tsp Sazon Seasoning
1/8 teaspoon saffron (crushed)
1 cup long grain white rice
4 oz pimentos (in jar) (drained diced )
1/2 cup frozen peas

Steps:

  • Heat oil in a medium saucepan over medium-low heat. Stir in diced onions, chicken bouillon, Sazón seasoning and saffron. Saute until soft, 5 minutes. Stir in diced bell peppers, tomatoes (See Note 1). Stir to mix and cook 5 minutes more.
  • Add rice to the pot, stirring to coat. Cook rice a minute or two. Pour in 2 cups hot water, stir to combine. Bring to a boil, lower heat to medium-low and simmer 25 minutes, covered, or until rice is tender and water is absorbed completely.
  • Remove lid, fluff with fork and add frozen peas and pimentos. Toss to mix in and cover. Allow to rest 5 minutes. Fluff again, season to taste if needed and serve.

Nutrition Facts : Calories 251 kcal, Carbohydrate 41 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 243 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

ARROZ AMARILLO CON GARBANZOS (SAFFRRON RICE WITH CHICKPEAS)



Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas) image

A wonderful Cuban dish which I used to eat in Mi Chinita, a Cuban-Chinese restaurant in Chelsea in New York City. From a recipe in A Taste of Old Cuba.

Provided by Chef Kate

Categories     Rice

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 1/2 cups chickpeas, canned (reserve liquid)
3 garlic cloves
1 teaspoon salt
2 chorizo sausages
1/4 cup olive oil
1 large onion, chopped
1 green bell pepper, peeled, seeded, cored and chopped
1/2 cup tomato sauce
2 cups rice, Valencia short grain
1/2 white wine, dry
4 saffron strands

Steps:

  • Drain the chick peas, reserving the liquid.
  • Measure out the liquid, adding water to bring the amount to three cups.
  • Mash garlic, salt and pepper into a paste.
  • Remove casing from Chorizos and slice meat into 1/2 inch rounds.
  • Toast the saffromn strands in a small dry skillet over medium heat for about 30 seconds.
  • Heat the oil over medium heat in a paellera or other wide shallow pan.
  • Add onion and green pepper and saute for about three minutes until onion is translucent.
  • Stir in the garlic paste and the sausage and cook for two more minutes.
  • Stir in the tomato sauce and cook another two to three minutes.
  • Add the rice, the three cups of liquid, the wine and the saffron and stir lightly.
  • Add the chick peas and bring to a boil.
  • Reduce heat, cover and simmer for about thirty minutes, until the rice is tender and has absorbed most of the liquid.
  • Fluff with a fork and serve.

Nutrition Facts : Calories 546.8, Fat 18.3, SaturatedFat 4.4, Cholesterol 17.6, Sodium 1043, Carbohydrate 80, Fiber 6.3, Sugar 2.4, Protein 14.8

CHICKEN WITH CHICKPEAS AND SAFFRON RICE



Chicken With Chickpeas and Saffron Rice image

Excellent one pot dish! The chicken tastes amazing and the saffron rice and chickpeas make for a hearty meal. Adapted from Williams-Sonoma catalog.

Provided by Super San Mateo Che

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb chicken
salt and pepper
2 teaspoons italian seasoning
1 teaspoon smoked paprika
1 teaspoon cayenne pepper
2 tablespoons olive oil
1 yellow onion, finely diced
1 red bell pepper, seeded and finely diced
1/4 teaspoon saffron, crumbled
1/4 teaspoon red pepper flakes
1 tablespoon garlic, minced
1/4 cup dry sherry
2 cups chicken broth
1 (14 1/2 ounce) can diced tomatoes, partially drained
2 cups basmati rice
1 (14 1/2 ounce) can chickpeas

Steps:

  • Preheat oven to 350°F.
  • Season chicken with salt, black pepper, italian seasoning, smoked paprika and cayenne pepper.
  • In Dutch oven over medium-high heat, warm 1 tablespoon oil. Brown chicken for 6-8 minutes. Transfer to plate. Discard fat; wipe out pot.
  • In the same pot over medium heat; warm 1 tablespoon oil. Cook onion, bell pepper, saffron and red pepper flakes about 10 minutes.
  • Add garlic; cook 30 seconds. Add sherry; cook 1 minute. Add chicken, broth, tomatoes and juices. Bring to simmer, reduce heat to medium-low, cover and cook 15 minutes.
  • Add rice, chickpeas, salt and pepper. Increase heat to medium-high; bring to simmer.
  • Cover; bake in oven for 20 minutes, stirring halfway through.
  • Let stand 10 minute before serving.

Nutrition Facts : Calories 403.3, Fat 11.1, SaturatedFat 2.4, Cholesterol 25.9, Sodium 486.4, Carbohydrate 54.8, Fiber 5.3, Sugar 4, Protein 14.7

FARFALLE WITH ROASTED CHICKPEAS



Farfalle With Roasted Chickpeas image

My husband asked me to create this recipe after he tried this dish at an authentic Italian Restaurant in Philadelphia. When he tasted what I made he said I got it right on. Now he's no cook so I had to pry a description and the ingredients out of him and with some imagination, this is what I came up with. It does take quite a bit of prep time and I use a gas grill for the beans and veggies but the result is well worth the final result, which makes a hearty delicious vegetarian meal.

Provided by Dustins Mom

Categories     Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

2 red peppers
1 tablespoon extra virgin olive oil
2 (15 ounce) cans chickpeas, drained
2 dozen plum tomatoes
2 tablespoons extra virgin olive oil
1 sweet onion, finely chopped
5 garlic cloves, smashed then minced
2 lemons, juice and pulp of 2
1 teaspoon dried sweet basil leaves
1 pinch dried oregano
2 tablespoons dried parsley
1/4 cup fresh parmesan cheese
1 lb farfalle pasta

Steps:

  • Preheat gas grill to a medium heat.
  • Trim peppers to remove stems and seeds. Quarter and set aside.
  • Half the plum tomatoes longwise and set aside.
  • Rub 1 Tbsp olive oil onto the bottom of an 11 x 14 inch baking pan and stir in all the chickpeas to lightly coat with the oil. Set aside.
  • On the stove, heat 2 Tbsp olive oil to a large frying pan or Dutch Oven and slowly saute onion and garlic.
  • Place peppers and tomatoes skin side down onto grill. Place the pan of chick peas onto grill. Adjust the heat to low or leave grill lid open while grilling. Stir chickpeas occasionally to prevent burning. Remove when chickpeas have shrunken somewhat and have some darkened areas, after about 10-15 minutes.
  • Turn peppers to prevent charring and remove after about 10-15 minutes when tender.
  • Do not turn tomatoes and remove when tomatoes appear to have darkened inside and no longer appear "juicy," about 10-15 minutes. Set aside and allow to cool enough to handle.
  • Coarsely chop grilled tomatoes and peppers and add to onion and garlic--I use a kitchen shears and cut right into the cooking pan because it is much easier and it preserves the juice in the tomatoes. Stir in chick peas, lemon juice, basil, oregano. Add salt and pepper to taste. Cover and keep warm.
  • Cook farfalle according to package directions and drain. Top with the chickpea sauce. Sprinkle with parsley and shredded Parmasean cheese to taste. Serve with a green salad and enjoy!

Nutrition Facts : Calories 603.4, Fat 11.5, SaturatedFat 2.2, Cholesterol 3.7, Sodium 508.8, Carbohydrate 107.9, Fiber 14.6, Sugar 10.4, Protein 22

SAUTEED CHICKPEAS/GARBANZOS



Sauteed Chickpeas/Garbanzos image

Posted in response to a request. This is a recipe from my dad's vegan cookbook. My sister used to be vegan, so he made it up for her and the rest of us, if we wanted to try the recipes.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil
1 (29 ounce) can garbanzo beans, drained, reserving 1/2 cup of bean juice
1/2 cup onion, diced
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon salt
1 cup diced tomato, drained, juice reserved

Steps:

  • In a large skillet, heat oil and saute onions for 2 minutes, stirring.
  • Add garbanzo beans and saute 7 minutes more, stirring frequently.
  • Add reserved bean and tomato juices, cumin, chili powder, and salt and cook, uncovered, on low to medium heat for 5 minutes to reduce sauce to gravy consistency.
  • Add drained tomatoes, mix well, and serve.

Nutrition Facts : Calories 363.5, Fat 12.8, SaturatedFat 1.7, Sodium 1055.1, Carbohydrate 53.2, Fiber 10.5, Sugar 3.3, Protein 11.1

BENGALI BUTTERNUT SQUASH AND CHICKPEAS GARBANZOS



Bengali Butternut Squash and Chickpeas Garbanzos image

This recipe by Anjum Anand caught my eye. A vegetarian curry is made with butternut squash, chickpeas and the Bengali spice mixture, panch phoron (a blend of equal quantities of fenugreek, nigella seeds, fennel seeds, cumin and mustard seeds or celery seeds), also known as Bengali five-spice). I had most the ingredients so I was able to put it together quickly and easily. I did tweak to make the recipe work for us. Serve as a side or main over rice.

Provided by Rita1652

Categories     Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

1 -2 tablespoon vegetable oil
1 bay leaf
1 teaspoon panch phoron, Bengali five-spice
1 -2 dried mild red chili peppers or 1 pinch red pepper flakes
1 medium onion, chopped
1/4 teaspoon ground turmeric
2 teaspoons ground cumin
1 teaspoon ground coriander
salt, to taste
1 teaspoon sugar, adjust to taste
2 -3 teaspoons grated ginger
1 1/2 lbs medium butternut squash, peeled, seeds removed, flesh cut into cubes just bigger then the chickpeas
1 cup boiling water
15 ounces canned chickpeas or 15 ounces garbanzos beans, drained and rinsed well
2 teaspoons ground garam masala
1 teaspoon ground fennel seed

Steps:

  • Heat the oil in a large non-stick pan over a medium heat. Add bay leaf, panch phoran and chillies and fry for 1-2 minutes, stirring well to combine.
  • Add the onion, stir to coat in the spices, and fry for 4 minutes, or until softened and golden-brown.
  • Add the ground turmeric, cumin and coriander, the salt, sugar and ginger and stir well. Add a 1/2 of water, stir and cook for a further 1-2 minutes.
  • Add the butternut squash pieces and 1/2 - 1 cup boiling water. Bring the mixture to the boil, then reduce the heat to a simmer, cover the pan with a lid and simmer for 10-15 minutes, or until the butternut squash is tender.
  • Add the chickpeas, ground garam masala and fennel seeds and another splash of water if necessary to keep the mixture loose. Add more salt and sugar, if you like, to taste. Stir well and continue to cook for 1-2 minutes, or until warmed through. Serve immediately.

CUBAN PICADILLO



Cuban Picadillo image

Wonderful Cuban recipe for one of the best meat dishes there is. I used to eat at this great mom and pop Cuban restaurant in my town and unfortunately they closed down. This was the closest I could get to their wonderful recipe !

Provided by Valerie in Florida

Categories     Meat

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 tablespoon salt
1/2 teaspoon ground pepper
6 garlic cloves
1/4 cup oil or 1/4 cup lard
1 green pepper, finely diced
2 large onions, finely diced
5 teaspoons apple cider vinegar
1 teaspoon red wine vinegar
1/3 cup cooking wine
1 (15 ounce) can tomato sauce
2 lbs ground beef (or combination) or 2 lbs ground pork (or combination)
15 -20 whole pimento stuffed olives
1/3 cup raisins

Steps:

  • Mash the salt, pepper and garlic together in a mortar until well blended.
  • Lightly brown this mixture in the lard/oil with the pepper and the onions until the onions become translucent.
  • Add the tomato sauce and let it simmer for a minute.
  • Add the vinegar.
  • Add the meat and cook for 5-minutes.
  • Add the cooking wine, olives and raisins.
  • Simmer until liquid is absorbed (I usually let this simmer for around an hour or so on low, so the flavors meld together).
  • Serve with rice and beans and a nice cold beer.
  • Tastes even better the next day!

Nutrition Facts : Calories 487.6, Fat 32, SaturatedFat 10.1, Cholesterol 102.8, Sodium 1641.6, Carbohydrate 17.3, Fiber 2.7, Sugar 10.5, Protein 30.2

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