Aromatic Butternut Squash Soup Recipe 425 Food

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QUICK BUTTERNUT SQUASH SOUP



Quick Butternut Squash Soup image

Here's a quick, light and creamy soup that warm you on the coldest night. Add some hearty whole grain bread and a tossed salad to make a very satisfying meal.

Provided by erinBOberrin

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 teaspoon olive oil
1 clove garlic, minced
1/2 cup chopped onion
1 teaspoon fresh sage, chopped (or 1t. ground dry sage)
1/2 teaspoon salt
1/8 teaspoon ground black pepper
3 cups fat-free chicken broth
1 1/2 lbs butternut squash (peeled, seeded, cubed)
parmesan cheese (Garnish)

Steps:

  • Add oil, garlic and onion to large stockpot over medium heat.
  • Saute for 3-4 minutes.
  • Add sage, salt, pepper, broth and squash.
  • Bring to a boil.
  • Cover, reduce heat and simmer for 20 minutes (or until squash has a tender consistency).
  • Use stick blender to lightly puree, leaving some chunks, or puree half of the soup in a food processor or blender and return to pot.
  • Garnish with parmesan cheese and more fresh sage (if desired).

AROMATIC BUTTERNUT SQUASH SOUP RECIPE - (4.2/5)



Aromatic Butternut Squash Soup Recipe - (4.2/5) image

Provided by á-5765

Number Of Ingredients 8

1 large butternut squash cut into one-inch cubes
1/2 of a large onion, small diced
3-4 T butter
3-4 cups chicken stock
1 T fresh ginger, finely diced
1/4 t each of cinnamon, fresh grated nutmeg, black pepper.
1-2 cloves (optional)
1 eight-ounce package of cream cheese

Steps:

  • In a large soup pot sauté the onions in the butter until translucent. Add the chicken stock, ginger, and cubed squash. Boil about 20-25 minutes until tender. Stir in the cinnamon, nutmeg, and black pepper. Simmer for 2-3 minutes. Cut the cream cheese into cubes and add to the soup. Puree the soup (in batches if necessary) in a blender or Cuisinart or using an immersion hand blender. To serve, top with your favorite croutons or a sprinkle of finely chopped chives.

BUTTERNUT SQUASH SOUP



Butternut Squash Soup image

This is just such a good soup, thick enough but not too thick, colourful and with ginger and curry accents, pleasing to the palate. For a vegan version, choose the oil and vegetable broth options, and replace light cream with additional broth.

Provided by mkorte33

Categories     Vegetable

Time 1h5m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 13

2 tablespoons butter or 2 tablespoons canola oil
1 large onion, chopped
2 large garlic cloves, sliced
1 tablespoon grated gingerroot
1 tablespoon mild curry powder
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
2 tablespoons tomato paste
5 cups cubed peeled squash (Butternut)
1 large potato, peeled and cubed
4 cups low sodium chicken broth or 4 cups vegetable broth, sodium reduced
1/3 cup light cream
2 tablespoons lemon juice

Steps:

  • In Dutch oven, melt butter over medium heat. Fry onion, garlic, ginger, curry paste, salt and pepper, stirring often, until onion is tender, about 5 minutes. Add tomato paste; cook, stirring until slightly darkened, about 1 minute.
  • Add squash and potato; stir to coat with the curry mixture.
  • Stir in broth, scraping bottom of pan to work up any brown bits.
  • Bring to a boil, stirring occasionally. Cover and simmer over low heat until vegetables are very tender, about 35 minutes.
  • With immersion blender, puree soup. Or, let soup cool slightly and in batches, puree in stand blender. (Make-ahead: Let cool for 30 minutes; transfer to shallow containers. Refrigerate until cold; cover. Store in fridge for up to 3 days.).
  • Add cream and lemon juice; heat through until steaming.
  • TIP: Serve with a swirl of sour cream or yogurt, a sprinkle of toasted slivered almonds or a sprinkle of finely diced sweet red pepper.

Nutrition Facts : Calories 170.4, Fat 7.8, SaturatedFat 4.4, Cholesterol 19, Sodium 324, Carbohydrate 21.6, Fiber 3.4, Sugar 4.7, Protein 6.7

BUTTERNUT SQUASH SOUP WITH APPLE



Butternut Squash Soup With Apple image

I've made this for Christmas Eve, and I was pleasantly surprised at how delicious it was. I think I found it in LHJ years ago, but who knows. The squash, sweet potatoes, and apples are heavenly.

Provided by AmyZoe

Categories     Cheese

Time 2h

Yield 8 serving(s)

Number Of Ingredients 16

3 3/4 lbs butternut squash (peeled, seeded, cut into 1 1/2-inch chunks)
1 lb sweet potato
1 lb granny smith apple
2 large onions, chopped
2 tablespoons olive oil
2 1/2 teaspoons salt
1/4 teaspoon pepper
3 cups chicken broth
2 cups water
2 cups half-and-half
2 tablespoons unsalted butter
8 slices red apples
8 slices green apples
8 slices white cheddar cheese
snipped chives
ground black pepper

Steps:

  • Preheat oven to 425°F.
  • In a roasting pan, mix the squash, potatoes, apples, onions, oil, 2 teaspoons salt, and the pepper.
  • Roast, stirring twice, 55 minutes or until tender.
  • In a food processor or blender, in batches, puree squash mixture, blending some broth and water into each batch.
  • Pour into Dutch oven and stir in remaining salt, broth, water, the half and half, and butter.
  • Heat over medium heat until the butter melts.
  • For the garnish, preheat the broiler and line a baking sheet with foil.
  • Place red-apple slices at least 1" apart on sheet and top each with slightly overlapping slice of green apple.
  • Top with slice of cheese (breaking in half to fit if necessary).
  • Broil 1 to 2 minutes to melt cheese and remove from oven.
  • Let stand 1 minute.
  • Ladle soup into 8 bowls, top each with apple-cheese garnish, chives, and pepper.

Nutrition Facts : Calories 451.5, Fat 23.4, SaturatedFat 12.8, Cholesterol 59.4, Sodium 1254.7, Carbohydrate 51.4, Fiber 7.9, Sugar 15.1, Protein 14.1

BUTTERNUT SQUASH SOUP



Butternut Squash Soup image

Good fall soup, & velvety smooth. You can purchase frozen butternut squash, which you can use to cut down preparation time.

Provided by Moody

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups vegetable broth
2 onions, minced
2 whole cloves
2 teaspoons ground ginger
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
2 lbs butternut squash, peeled,seeded & chopped
1 (12 ounce) can evaporated skim milk
2 teaspoons arrowroot or 2 teaspoons cornstarch
1 tablespoon maple syrup

Steps:

  • Bring 1/3 cup of broth to simmer over med-high heat, add onions, and turn heat down to med-low.
  • Simmer onions, stirring often, until they become soft& translucent.
  • Stir in the cloves, ginger, cinnamon& nutmeg, and add the rest of the broth along with the squash.
  • Turn the heat back up to med-high until the soup begins to boil.
  • Cover the pot,& turn heat back down to med-low, and simmer until the squash is tender.
  • Take the cloves out,& using either an immersion blender or a food processor, puree the soup& return to pot.
  • In a small bowl, mix 1/3 cup of the milk with the arrowroot, and add to the soup along with the rest of the milk.
  • Turn the heat to medium, and stir until the soup begins to thicken.
  • Add the maple syrup, and mix well.

Nutrition Facts : Calories 218.7, Fat 0.7, SaturatedFat 0.3, Cholesterol 3.4, Sodium 109.7, Carbohydrate 48.2, Fiber 6.2, Sugar 20.2, Protein 9.4

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