AVOCADO SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons vegetable oil, 1 tablespoon each fresh lime juice and orange juice, 1 minced shallot and 1/2 teaspoon salt in a large bowl. Add 2 diced avocados, 1 1/2 cups cubed jicama or radishes, 1/2 cup each cubed mango and pineapple and 2 tablespoons chopped cilantro; gently toss. Season with salt.
Nutrition Facts : Calories 251 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 218 milligrams, Carbohydrate 18 grams, Fiber 7 grams, Protein 2 grams, Sugar 7 grams
AVOCADO SALAD
Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast
Provided by Maria Elia
Categories Dinner, Lunch, Side dish
Time 15m
Number Of Ingredients 12
Steps:
- For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
- Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').
Nutrition Facts : Calories 262 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.44 milligram of sodium
ARIZONA TACO SALAD
When it's 105º F. outside, this is a perfect dish for entertaining. Easy to prepare, and easy to serve as a "make-it-your-way" one-dish meal. And Fritos work better in this dish than "real" tortilla chips.
Provided by AzArlie
Categories One Dish Meal
Time 25m
Yield 16-18 serving(s)
Number Of Ingredients 10
Steps:
- Crumble-fry the ground beef (w/salt, pepper, garlic to taste) and allow it to cool.
- Mix beef with beans and lettuce.
- Stick a long spoon in the Picanté sauce jar.
- Put remaining ingredients in individual bowls, with appropriate tongs, spoons, etc. for serving.
- Put a layer of fritos in your bowl or on your plate.
- Cover with beef-bean-lettuce mixture.
- Add other ingredients as desired.
- Apply the picanté sauce to taste. Add hot sauce as required by your palate.
- Step aside, because the first ones through the line will be coming back for more!
Nutrition Facts : Calories 481.9, Fat 27.2, SaturatedFat 9.3, Cholesterol 60.9, Sodium 662.2, Carbohydrate 38.3, Fiber 7.3, Sugar 2.8, Protein 22.9
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