Apricot Peach Smoothies Food

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APRICOT PEACH SMOOTHIES



Apricot Peach Smoothies image

The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 can (5-1/2 ounces) apricot nectar
1 medium ripe banana, frozen and cut into chunks
1 cup fat-free vanilla yogurt
2 cups sliced fresh or frozen unsweetened peaches
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon grated lemon zest
6 ice cubes

Steps:

  • In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.

BERRY APRICOT SMOOTHIE



Berry Apricot Smoothie image

Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Yield 2

Number Of Ingredients 6

1 ½ cups Original Unsweetened Almond Breeze Almondmilk
½ banana
1 cup mixed frozen berries
2 fresh apricots, pitted
1 tablespoon chia seeds
1 scoop protein powder

Steps:

  • Place all ingredients into blender and blend on high until smooth.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g

STRAWBERRY APRICOT SUNRISE SMOOTHIE



Strawberry Apricot Sunrise Smoothie image

This simple, scrumptious layered smoothie highlights summer produce at the peak of perfection. If you have a high-powered blender, you can leave the apricot skin on; it should puree right along with everything else.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 5

1 medium ripe apricot (sliced in half and pit removed)
1 frozen banana (halved)
1/3 cup unsweetened almond milk (or milk of choice)
2 teaspoons honey or agave syrup (plus more to taste (if desired))
1 cup fresh strawberries (rinsed and hulled)

Steps:

  • Add the apricot, 1/2 of the frozen banana, and almond milk to the pitcher of a blender. Puree until smooth. Taste and if you feel like it needs to be a little sweeter, add add honey or agave syrup to taste. Puree again. Pour 2/3 of the mixture into a large glass. Add strawberries and the other 1/2 banana to the remaining mixture and puree until smooth. Slowly pour the strawberry smoothie directly into the center of the apricot portion that's in the glass. The apricot should move up the sides of the glass and then a strawberry layer should form on the top. Add a straw and serve.

APRICOT SMOOTHIES



Apricot Smoothies image

Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie! Apricot smoothies are great for after school snacks, too!

Provided by Wendy O'Neal

Categories     beverages

Time 5m

Number Of Ingredients 5

10 apricots, cut in half and seed removed
1/4 c plain yogurt
1/2 c milk
2 tbsp honey
1 tsp vanilla

Steps:

  • Blend all ingredients in blender until smooth. Pour into two chilled glasses and serve!

Nutrition Facts : Calories 203 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

PEACH YOGURT SMOOTHIE



Peach Yogurt Smoothie image

Make and share this Peach Yogurt Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

4 peeled and quartered peaches
8 ounces low-fat vanilla yogurt
1/2 cup low-fat milk
1 1/2 tablespoons brown sugar
1 dash ground nutmeg
ice cube

Steps:

  • Blend in blender while adding ice cubes one at a time until thick and smooth.

APRICOT PEACH SMOOTHIES



Apricot Peach Smoothies image

The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 8

1 (5.5 ounce) can apricot nectar
1 medium ripe banana, frozen and cut into chunks
1 cup (8 ounces) fat-free vanilla yogurt
2 cups sliced fresh or frozen unsweetened peaches
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon grated lemon peel
6 ice cubes ice cubes

Steps:

  • In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 29.4 g, Cholesterol 3.1 mg, Fat 0.9 g, Fiber 1.1 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 45.6 mg, Sugar 25.7 g

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