Applesauce French Toast Healthy Food

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APPLESAUCE FRENCH TOAST



Applesauce French Toast image

I like this one with maple syrup. But it's also nice if you use additional applesauce as your topping.

Provided by Konnie

Categories     Breakfast

Time 25m

Yield 3 serving(s)

Number Of Ingredients 6

2 eggs
3/4 cup low-fat milk
1 teaspoon ground cinnamon
2 tablespoons white sugar
1/4 cup applesauce
6 slices white bread

Steps:

  • In a large mixing bowl, combine the eggs, milk, cinnanon, sugar and applesauce; mix well.
  • Soak bread one piece at a time until saturated with liquid.
  • Cook on a lightly greased skillet or griddle over medium/high heat until lightly browned on both sides. Serve hot.

Nutrition Facts : Calories 257.1, Fat 5.5, SaturatedFat 1.8, Cholesterol 127, Sodium 335.8, Carbohydrate 41.9, Fiber 1.9, Sugar 13.8, Protein 10.1

OVERNIGHT APPLE FRENCH TOAST



Overnight Apple French Toast image

My in-laws own and operate an orchard, so we have an abundance of fruit fresh from the trees. This dish includes fresh apples, apple jelly and applesauce all in one recipe. It's a warm, hearty breakfast for busy days. -Debra Blazer, Hegins, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 9 servings.

Number Of Ingredients 13

1 cup packed brown sugar
1/2 cup butter, cubed
2 tablespoons light corn syrup
2 large tart apples, peeled and cut into 1/4-in. slices
3 large eggs
1 cup whole milk
1 teaspoon vanilla extract
9 slices day-old French bread (3/4 inch thick)
SYRUP:
1 jar (10 ounces) apple jelly
1 cup applesauce
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves

Steps:

  • In a small saucepan, combine the brown sugar, butter and syrup. Cook over medium heat for 5-7 minutes or until thickened. Pour into an ungreased 13x9-in. baking dish. Arrange apples over top., In a large bowl, beat eggs, milk and vanilla. Dip bread slices into the egg mixture 1 minute; place over apples. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, uncovered, 35-40 minutes. Meanwhile, in a small saucepan, combine syrup ingredients; heat through. Serve with French toast.

Nutrition Facts : Calories 394 calories, Fat 13g fat (7g saturated fat), Cholesterol 102mg cholesterol, Sodium 259mg sodium, Carbohydrate 67g carbohydrate (53g sugars, Fiber 1g fiber), Protein 5g protein.

APPLE FRENCH TOAST CASSEROLE



Apple French Toast Casserole image

Here's another make-it-the-night-before breakfast casserole. You don't need syrup with this one. Prep time does not include refrigerating overnight.

Provided by Terri F.

Categories     Breakfast

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 tablespoons butter
3 large apples, peeled and sliced thinly (I use Cortland or Empire)
3/4 cup brown sugar, packed
2 tablespoons water
1 teaspoon cinnamon
8 slices Italian bread, 1 inch thick
4 large eggs
1 1/4 cups milk
2 teaspoons vanilla extract

Steps:

  • Melt the butter in a large skillet and add apples.
  • Cook and stir for 5 minutes.
  • Add brown sugar, water, and cinnamon and continue to cook and stir for 10 minutes until apples are tender.
  • Spoon mixture into 13x9 baking dish.
  • Cover apples with bread slices, making sure to cover the entire surface.
  • Trim the bread to fit if you must.
  • Beat eggs until foamy, then beat in milk and vanilla.
  • Pour egg mixture over the bread slices.
  • Cover the dish with plastic wrap and refrigerate overnight.
  • In the morning, remove the dish from the refrigerator and let it stand while oven is preheated to 375 F.
  • Bake uncovered for 35 minutes, or until bread is golden and firm.
  • Let sit 10 minutes before serving.
  • To serve on a platter, run a knife around the edges of the casserole, place platter on top of casserole, and carefully flip.
  • To serve individually, use a spatula to remove serving, place serving plate on top of serving and carefully flip so apple side is up.

Nutrition Facts : Calories 581.9, Fat 20.8, SaturatedFat 11, Cholesterol 227.2, Sodium 457.1, Carbohydrate 88.3, Fiber 5.4, Sugar 58.2, Protein 12.9

BAKED APPLESAUCE FRENCH TOAST SANDWICHES



Baked Applesauce French Toast Sandwiches image

DH loves applesauce on his toast.A brunch recipe was born. It is quick and easy and easy to double for a crowd.

Provided by Montana Heart Song

Categories     Breakfast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

8 slices whole wheat bread or 8 slices white bread, lightly toasted
3/4 cup applesauce
2 eggs, beaten
3 (1 g) packets Splenda sugar substitute
1/2 teaspoon vanilla
2 teaspoons Amaretto
2 teaspoons baking powder
3/4 cup flour
1 1/4 cups milk
1/2 cup slivered almonds
2 teaspoons cinnamon (optional)
Pam cooking spray

Steps:

  • Spread applesauce on four slices of toast.
  • In mixing bowl add eggs, Splenda, vanilla, Amaretto, flour, baking powder and milk.
  • Mix well and set aside.
  • Top the applesauce toast with another slice of plain toast.
  • Pour the batter in a flat dish.
  • Carefully place each sandwich in the batter and turn it so each side is coated.Because the bread is lightly toasted the bread will not be soggy.
  • Spray pam in a baking dish.
  • Place sandwiches in the baking pan.
  • Pour any batter left evenly over the sandwiches.
  • Preheat oven 350*.
  • Bake uncovered about 35 minutes. Last ten minutes of baking, sprinkle slivered almonds on top. You may sprinkle cinnamon if desired. The tops should be nicely browned.
  • Serve plain or with karo or maple syrup.
  • Recipe can doubled or tripled.
  • Prepared ahead and refrigerated if desired.
  • Allow an extra 10 minutes baking time if refrigerated.

Nutrition Facts : Calories 427.4, Fat 14, SaturatedFat 3.5, Cholesterol 103.7, Sodium 532.8, Carbohydrate 58.5, Fiber 6.7, Sugar 4.5, Protein 18.3

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