OAT BRAN MUFFINS
This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!
Provided by Bron
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g
APPLE-OAT BRAN MUFFINS
"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."
Provided by Taste of Home
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.
DIABETIC APPLE OAT BRAN MUFFINS
Make and share this Diabetic Apple Oat Bran Muffins recipe from Food.com.
Provided by Annacia
Categories Quick Breads
Time 38m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 400 degrees F.
- Grease twelve 3-inch muffin cups or line with paper liners.
- In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
- In medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
- Stir buttermilk mixture into flour mixture just until combined.
- Fold in apples.
- Divide batter among muffin cups.
- Bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
- Cool muffins in pan 5 minutes; remove from pan and cool on wire rack.
Nutrition Facts : Calories 101.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.8, Sodium 161.9, Carbohydrate 19.6, Fiber 2.2, Sugar 3.8, Protein 3.8
APPLE-CINNAMON OAT-BRAN MUFFINS
These baked beauties are a cardiologist's dream food--the pectin fiber in apples, the oat bran, and the vitamin E-rich canola oil are loved by docs because together they lower both total and LDL cholesterol and keep insulin and blood sugar levels under control. But protecting yourself against heart disease won't even cross your mind when this dessert-worthy combo of apples, cinnamon, and nutmeg hits your taste buds. Too yummy to be typecast as breakfast muffins, they can be popped anytime for a filling and satisfying bite.
Categories dairy-free low-calorie autumn children breakfast brunch
Time 35m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Spoon batter into paper-lined muffin cups. Bake for 22 to 25 minutes or until tops spring back when lightly touched. Cool on a wire rack.
HEART HEALTHY APPLE OAT BRAN MUFFINS
Steps:
- Preheat oven to 375 degrees.
- Make the streusel topping first by mixing together the brown sugar, ground flaxseed and chopped pecans.Cut in the cold butter until the mixture resembles coarse crumbs.
- Combine flour, oat bran, brown sugar, ground flaxseed, cinnamon, baking soda, baking powder, and salt well with a whisk. Stir in diced apples and golden raisins.
- In another bowl whisk together milk, applesauce, vanilla extract, egg whites and coconut oil.
- Add the milk mixture to the flour mixture and stir together until combined.
- Spoon three tablespoons of batter into lined or cooking spray coated muffin cups. Sprinkle streusel topping over the batter if desired. Tip: try these parchment paper muffin liners!
- Bake at 375 degrees for approximately 18 minutes.
APPLE BRAN MUFFINS
This is a nice change from a plain bran muffin. It's somewhat healthier, because it's made with yogurt. I always double the cinnamon sugar on top (personal preference). Sometimes I add some chopped pecans (or walnuts). Don't let the long list of ingredients scare you - these come together fast.
Provided by Sweet PQ
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Preheat oven to 400*. Mix flours, bran, cinnamon, baking powder, baking soda & salt together in a large bowl.
- In another bowl, whisk together the egg, brown sugar and oil. Stir in the yogurt, apple juice & apple.
- Stir the wet ingredients into the dry until just moistened.
- Spoon into greased (I use cooking spray) muffin tins, filling each to the top.
- TOPPING: Mix together & sprinkle over muffins before baking.
- Bake @ 400* for 18-20 minutes until firm to touch.
Nutrition Facts : Calories 183.7, Fat 6, SaturatedFat 1.2, Cholesterol 20.3, Sodium 252, Carbohydrate 30.2, Fiber 3.1, Sugar 12.5, Protein 4.1
OAT BRAN MUFFINS
These healthy oat bran muffins are made with a mix of oat bran cereal and whole wheat flour. They're moist and delicious and perfect for a quick on-the-go breakfast.
Provided by Brittany Mullins
Categories Breakfast
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Line muffin tin with paper or silicone liners or coat well with cooking spray.
- Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. Set aside.
- Combine flour, oat bran, cinnamon, baking soda and salt in a large bowl.
- Mash bananas in a bowl and add flaxseed egg, coconut oil, maple syrup, vanilla, carrots and raisins.
- Pour wet ingredients into the bowl with the dry ingredients and mix until just combined. Be careful not to over mix.
- Fill each muffin cup 3/4 of the way full, sprinkle chopped walnuts on top of each muffin (if using) and bake for 20-25 minutes or until a toothpick comes out clean when inserted into the middle of a muffin.
- Remove from oven and let cool completely before enjoying.
Nutrition Facts : ServingSize 1 muffin without walnuts, Calories 137 kcal, Sugar 12 g, Fat 4 g, SaturatedFat 3 g, Carbohydrate 25 g, Fiber 2 g, Protein 2 g
BANANA, CARROT, APPLE, OAT BRAN MUFFINS
Make and share this Banana, Carrot, Apple, Oat Bran Muffins recipe from Food.com.
Provided by dana_haz
Categories Breakfast
Time 28m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- Mix first four dry ingredient together in a small bowl.
- Beat together oil, sugars, eggs, milk, and vanilla in a large bowl.
- Add the dry mixture to the wet mixture until well combined.
- Add vegetable/fruits to mixture.
- Bake at 400°F for 18 minutes or until dry in the middle.
Nutrition Facts : Calories 173, Fat 6.5, SaturatedFat 1.2, Cholesterol 32.4, Sodium 172.9, Carbohydrate 28.2, Fiber 2.3, Sugar 12, Protein 4.1
HEALTHY APPLE MUFFIN RECIPE
Steps:
- Preheat the oven to 375F and line your muffin tin with paper liners.
- Mix the eggs, oil, milk, honey, yogurt, and vanilla together in a large mixing bowl until well blended. Add 1 cup of the rolled oats and the crushed bran. Let soak for 10 minutes.
- In another bowl, mix together flour, baking soda, baking powder, cinnamon, and salt. Add the wet ingredients in and mix until blended {the batter will be quite thick}. Stir in the grated apple.
- Scoop the batter into the muffin tin and fill up almost to the top {they rise very little}.
- Mix brown sugar and the remaining oats together and sprinkle on top.
- Bake for 15-20 minutes {until a toothpick inserted into the center of the muffin comes out clean}. Makes 16.
- Serve warm with butter or jam. We just refrigerate these and warm them up in the microwave for 10-20 seconds in the morning.
Nutrition Facts : Calories 219 kcal, Carbohydrate 30 g, Protein 3 g, Fat 10 g, SaturatedFat 7 g, Cholesterol 21 mg, Sodium 184 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
BANANA APPLE OAT BRAN MUFFINS
Make and share this Banana Apple Oat Bran Muffins recipe from Food.com.
Provided by jazminelim
Categories Quick Breads
Time 55m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl combine oat bran, flour (leaving 3 tablespoons), baking powder, brown sugar, salt and cinnamon.
- Make a well in the center of the mixture.
- Add milk, vanilla, honey and vegetable oil to the mixture.
- Mix well to combine. Do not over mix it as it will make the muffins dense.
- Combine remaining flour to the bananas and apples.
- Toss to coat well. This will allow the fruits to be evenly distributed in the batter.
- Fold in the fruits in to the batter.
- Divide the batter into the prepared muffin tins.
- Bake the muffins for 20-30 minutes or until the top of the muffins turn golden brown and a skewer inserted in to the middle comes out clean.
Nutrition Facts : Calories 109.7, Fat 2.2, SaturatedFat 0.4, Cholesterol 8.1, Sodium 107.4, Carbohydrate 23, Fiber 3, Sugar 8.1, Protein 3.7
OAT BRAN APPLE MUFFINS RECIPE
Loaded with apples and cranberries, these easy to prepare muffins are perfect for breakfast or an afternoon snack. The oat bran and fruit in this recipe makes this a healthy high-fiber muffin. See the role that fiber plays in a healthy diet.
Provided by RecipeTips
Time 40m
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F. Prepare muffin tin with liners or lightly grease each muffin cup. In a large bowl combine the first seven dry ingredients. In a separate bowl slightly beat eggs. Add oil and vanilla, stir to combine. Add egg mixture, grated apple and cranberries to dry ingredients. Stir together until blended well. Spoon into muffin cups and let sit for 5 minutes before baking. Bake 15 to 18 minutes or until golden brown.
LOW-FAT APPLE ORANGE OAT BRAN MUFFINS
These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.
Provided by KitchenCraftsnMore
Categories Quick Breads
Time 30m
Yield 24-14 muffins
Number Of Ingredients 13
Steps:
- In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
- Combine buttermilk, egg, orange rind and juice in a separate bowl.
- Stir wet ingredients into dry ingredients, mixing just until moistened.
- Stir in apples and raisins.
- Spoon into greased muffin tins.
- Sprinkle with wheat germ.
- Bake at 400 for 18-20 minutes.
OAT BRAN APPLE CINNAMON MUFFINS
Make and share this Oat Bran Apple Cinnamon Muffins recipe from Food.com.
Provided by Bev. E.
Categories Quick Breads
Time 32m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Mix dry ingredients in a large bowl.
- Mix the milk, apple-juice concentrate, egg whites, and oil in a bowl or blender.
- Add to the dry ingredients and mix.
- Add the chopped apple and walnuts.
- Spray muffin pan with Pam spray and fill with batter.
- Bake in 425 F.
- oven for 17 minutes.
- Makes 12 muffins.
- After cooking, store in large plastic bag to retain moisture and softness.
- Great served with applesauce or apple butter.
HEALTHY APPLE-RAISIN OAT BRAN MUFFINS
Make and share this Healthy Apple-Raisin Oat Bran Muffins recipe from Food.com.
Provided by Dedee Royale
Categories Breakfast
Time 38m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl combine the first 7, dry ingredients.
- In a another bowl whisk the egg white, molasses, raisins, buttermilk, and coconut oil.
- Add the dry ingredients into wet mixture and stir until just moistened.
- Fold in chopped apple.
- Coat 6 cup muffin tins with cooking spray and fill 3/4 full with batter.
- Bake at 375 for 16-18 minutes or until a toothpick comes out clean.
- Cool.
- Serve warm.
Nutrition Facts : Calories 183.3, Fat 5.5, SaturatedFat 4.2, Cholesterol 0.8, Sodium 234, Carbohydrate 34.2, Fiber 2.9, Sugar 15.9, Protein 4.2
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