Ana Gourmet Rich Chocolate Whole Grain Brownies Food

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ANA GOURMET: RICH CHOCOLATE WHOLE GRAIN BROWNIES



Ana Gourmet: Rich Chocolate Whole Grain Brownies image

Sinfully rich chocolate brownies that won't go straight to your hips. They're very low cal and low carb for baked goods, and they're practically fat free too. All natural without any artificial sweeteners.

Provided by Chef Roxanne D.

Categories     Bar Cookie

Time 35m

Yield 9 Brownies, 9 serving(s)

Number Of Ingredients 11

1/4 cup whole wheat flour
1/4 cup oat bran
3 tablespoons cocoa powder
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2/3 cup applesauce
2 egg whites, lightly beaten
4 teaspoons liquid stevia, extract (or 4 packets powdered stevia extract)
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°F Grease square 8"x 8" non-stick baking pan with the cooking spray of your choice and set aside.
  • Combine the dry ingredients in a large mixing bowl. Add the wet ingredients and mix with an electric mixer until all of the ingredients are wet. Pour the batter into the prepared pan and bake for 20-30 minutes, until a toothpick inserted in the center comes out clean.
  • Remove from oven and let cool in the pan for five minutes. Gently remove from pan; place on wire rack to cool the rest of the way. Slice, serve and enjoy. Brownies freeze well for 4 - 6 months.

WHOLE-WHEAT BROWNIES



Whole-Wheat Brownies image

These brownies get a healthy boost from whole-wheat flour and applesauce, while cocoa powder plus 8 ounces of semisweet chocolate make them nice and fudgy.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Brownie Recipes

Yield Makes 16

Number Of Ingredients 11

6 tablespoons (3/4 stick) unsalted butter, melted, plus more for pan
1/2 cup all-purpose flour, (spooned and leveled)
1/2 cup whole-wheat flour (spooned and leveled)
1/3 cup unsweetened cocoa powder
1 1/4 teaspoons baking powder
1 teaspoon coarse salt
1/4 teaspoon baking soda
1 cup packed light-brown sugar
1 1/4 cups unsweetened applesauce
1 large egg
8 ounces semisweet chocolate, coarsely chopped

Steps:

  • Preheat oven to 350 degrees. Butter an 8-inch square baking dish; line with parchment, leaving a 2-inch overhang on all sides. In a medium bowl, whisk together flours, cocoa, baking powder, salt, and baking soda.
  • In a large bowl, stir together sugar, applesauce, and egg. Place butter and 6 ounces chocolate in a heatproof bowl set over (not in) a pot of simmering water; stir until melted. Stir chocolate mixture into sugar mixture. Stir in flour mixture. Pour into pan and top with 2 ounces chocolate.
  • Bake until a toothpick inserted in center comes out with moist crumbs attached, 40 minutes. Let cool in pan on a wire rack. Use parchment to lift cake from pan and cut into 16 squares.

Nutrition Facts : Calories 201 g, Fat 9 g, Fiber 2 g, Protein 2 g

AMAZINGLY DELICIOUS WHOLE-GRAIN BROWNIES



Amazingly Delicious Whole-Grain Brownies image

These brownies are a result of my tampering with a regular brownie recipe and obtaining an amazing result. They are so moist and fudgy that you'll never know they're good for you!

Provided by LOCHINA

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 45m

Yield 12

Number Of Ingredients 14

¼ cup applesauce
¾ cup white sugar
2 egg whites
¼ cup butter, melted
¼ cup buttermilk
1 teaspoon vanilla extract
½ teaspoon coffee flavored extract
⅓ cup unsweetened cocoa powder
¼ cup all-purpose flour
¼ cup whole wheat pastry flour
¼ teaspoon baking powder
¼ teaspoon salt
½ cup chopped walnuts
½ cup chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  • In a medium bowl, stir together the applesauce, white sugar, egg whites and butter until smooth. Mix in the buttermilk, vanilla extract and coffee extract. Combine the cocoa, all-purpose flour, whole wheat flour, baking powder and salt; stir into the sugar mixture just until incorporated. Spread the batter evenly into the prepared pan.
  • Bake for 25 minutes in the preheated oven, until a toothpick inserted in the center comes out clean, but the brownies are still moist. Cool, and cut into squares.

Nutrition Facts : Calories 179.4 calories, Carbohydrate 23.3 g, Cholesterol 10.4 mg, Fat 9.6 g, Fiber 1.9 g, Protein 2.9 g, SaturatedFat 4.2 g, Sodium 99.3 mg, Sugar 17.3 g

FUDGY DOUBLE-CHOCOLATE BROWNIES



Fudgy Double-Chocolate Brownies image

Provided by Sam Worley

Categories     Chocolate     Dessert     Kid-Friendly     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield 15-18 brownies

Number Of Ingredients 9

1 1/2 cups (3 sticks) unsalted butter, plus more for pan, if needed
12 ounces bittersweet chocolate (about 70 percent), chopped
3 tablespoons unsweetened cocoa powder, sifted
6 large eggs, at room temperature
3 cups sugar
1 1/2 teaspoons salt
2 1/4 cups cake flour
Special Equipment:
A 13x9" baking pan

Steps:

  • Preheat oven to 325°F. Grease a 13x9" baking pan with room temperature butter or nonstick cooking spray, line the bottom with parchment, leaving a generous overhang on both long sides, and grease parchment with room temperature butter or nonstick cooking spray.
  • Combine 1 1/2 cups butter, chocolate, and cocoa powder in a large heatproof bowl set over a pot of simmering water, stirring often, until mixture is melted and smooth. Remove from heat and set aside.
  • Whip eggs, sugar, and salt in bowl of a stand mixer fitted with the whisk attachment (or using a hand mixer) on high speed, until tripled in size and lightened in color, 4-5 minutes. When you lift the whisk, the mixture should fall back on itself in thick ribbons and dissipate.
  • Add one-third egg mixture to reserved chocolate mixture and stir to combine with a spatula. Fold in remaining egg mixture in 2 batches. Sift in flour in three parts, gently folding with spatula after each addition. Pour evenly into prepared pan. Smooth top of batter with spatula.
  • Bake brownies, rotating in oven halfway through, until sides are visibly baked and center is set, 50-55 minutes. Transfer to a wire rack. After brownies have cooled, loosen edges with an offset spatula or a butter knife, then pull up both sides of the parchment to remove brownies from pan. Place brownies on parchment on a cutting board and cut into 15-18 pieces.

RICH DOUBLE CHOCOLATE BROWNIES



Rich Double Chocolate Brownies image

I've been hunting for a GREAT homemade brownie recipe forever. I wanted dense, fudgy brownies that used ingredients I always have around the house. Finally, I broke down and created one. I combined a couple of the recipes that were best, and added my own creative tweaks, and the results were absolutely delicious!

Provided by Maddy B

Categories     Bar Cookie

Time 35m

Yield 9 serving(s)

Number Of Ingredients 11

1 cup melted butter
1 1/4 cups white sugar
1/2 cup brown sugar
3/4 cup quality cocoa powder
2 eggs
1 teaspoon vanilla
1/2 teaspoon salt
1 1/4 cups flour
1/2 teaspoon baking powder
1 cup semi-sweet chocolate chips
1/2 cup chopped pecans (optional)

Steps:

  • Preheat oven to 350 degrees F. Grease a 9X9 inch cake pan. Other sized cake pan can be substituted, but a larger pan will result in thinner brownies, so reduce the heat to 325.
  • Melt butter in a medium saucepan. Stir in sugars, cocoa powder, eggs and vanilla. Once fully incorporated, add salt, flour and baking powder. Mix. Last, add chocolate chips and nuts (if desired).
  • Bake for about 25-30 minutes, or until a knife inserted into center comes out almost clean. Top should be crusty, and sides should be separated from the pan.

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