Alooacharpotatosalad Food

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ALOO MATAR



Aloo Matar image

Here is a delightful dish - potatoes and peas in a tomato puree sauce. It's pretty easy to rustle up, and adds zing to any meal. The best thing is that all of the ingredients are readily available. Serve hot with naan, puris, rotis, or plain rice.

Provided by Vaijayanti Tamhankar

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 4

Number Of Ingredients 12

¼ cup vegetable oil
2 medium onions, finely chopped
1 tablespoon ginger garlic paste
1 bay leaf
4 large potatoes, peeled and chopped
1 cup frozen peas
½ cup tomato puree
1 ½ teaspoons garam masala
1 ½ teaspoons paprika
1 teaspoon white sugar
1 teaspoon salt
2 tablespoons chopped cilantro

Steps:

  • Heat the oil in a wok over medium heat. Stir in the onions, ginger garlic paste, and bay leaf. Cook until the onions are tender. Mix in the potatoes and peas. Cover and cook until the potatoes are tender, about 15 minutes. Remove the bay leaf.
  • Stir the tomato puree, garam masala, paprika, sugar, and salt into the vegetable mixture. Continue cooking about 10 minutes. Mix in the cilantro and continue cooking about 2 minutes.

Nutrition Facts : Calories 486.8 calories, Carbohydrate 81.7 g, Fat 14.5 g, Fiber 9.7 g, Protein 9 g, SaturatedFat 2.3 g, Sodium 897.9 mg, Sugar 9.8 g

ALOO MASALA, ALSO CALLED POTATO MASALA OR SPICED POTATOES



Aloo Masala, also called Potato Masala or Spiced Potatoes image

Aloo Masala, or Potato Masala, is an Indian dish made with yellow potatoes, sautéed onions, and a tasty blend of spices and fresh chilies. Make it as a stuffing for masala dosa, serve it as a flavorful side dish, or even heat some up for a savory breakfast. Or if you want to mix things up, serve it as a unique and healthy potato salad at your next picnic or bbq.

Provided by Julie Cockburn

Categories     Side

Number Of Ingredients 12

1 1/2 pound yellow potatoes, boiled until fork-tender and peeled
2 tablespoons cooking oil (cold-pressed canola would be a neutral good choice, while ghee would add richness and a hint of buttery flavor)
1 teaspoon mustard seeds
1 teaspoon cumin seeds
Pinch Asafetida (optional)
1/2 tablespoon urad dal (optional)
4 or 5 curry leaves, or the zest of 1 lime
1/2 a hot chili (or more if you like), such as jalapeño or serrano, roughly chopped
1 medium onion, roughly chopped
1 teaspoon ground turmeric
Salt
5 or 6 sprigs of cilantro, roughly chopped, plus extra leaves for garnish

Steps:

  • Use your fingers to gently smash the potatoes, giving them a chunky texture. You can use a fork to do this if you like, but be sure to not smash them too much, or you'll lose that lovely, chunky texture.
  • In a frying pan, heat the oil over medium until it begins to shimmer.
  • Add the mustard seeds to the hot oil. Once they begin to pop, add the cumin seeds, asafetida, and urad dal. Stir constantly to keep everything moving, and cook until fragrant and starting to brown - just a minute or two.
  • Stir in the curry leaves or lime zest and chopped chilies, and continue stirring for another 15 seconds.
  • Add in the chopped onion, turmeric, and 2 big pinches of salt, and stir well. Continue cooking, stirring frequently, until the onion begins to soften and turn translucent.
  • Add the potatoes, along with 1/2 cup of water. Gently stir to coat the potatoes in the spices and onions, then cover with a lid and let it cook for a few minutes, or long enough to ensure the potatoes are heated through and the flavors have mingled.
  • Remove from the heat, and gently stir in the chopped cilantro. If the texture is a little dry for your liking, stir in another splash or two of water.
  • Give it a taste and add more salt or spices as desired. Transfer to a serving dish, or spoon into a dosa, and garnish with the reserved cilantro leaves.

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