Aloo Ka Bharta Food
ALOO KA BHARTA
Make and share this Aloo Ka Bharta recipe from Food.com.
Provided by Charishma_Ramchanda
Categories < 15 Mins
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Peel off the boiled potatoes and mash it up.
- Heat oil, jeera, ginger, garlic in a ladle.
- When jeera begins to splutter and change colour, put off the flame.
- Transfer the content of ladle to the mashed potatoes.
- Roast the dried red chilly over slow fire.
- This might smoke, so switch on your kitchen ventilator.
- Break the roasted dry chilly in the mashed potato.
- Put salt, onion and 1 tbsp uncooked mustard oil.
- Add the dhania patta.
- Mash everything well, leaving no lumps of unmashed potato.
- Serve with daal-rice, khichdi, or stuff it inside flour dough to make aaloo ka paratha.
Nutrition Facts : Calories 657.7, Fat 10.3, SaturatedFat 1.4, Sodium 51.5, Carbohydrate 131.2, Fiber 17.1, Sugar 14.5, Protein 15.8
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