Almond Flour Donuts Food

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CHOCOLATE ALMOND BREAKFAST DONUTS



Chocolate Almond Breakfast Donuts image

I'm showing you how to make gluten-free, grain-free, low-carb, high-protein donuts that are healthy enough to eat for breakfast, without all the guilt and shame. You might think "that sounds great, but they must taste terrible like all 'healthy' donuts," but that's the thing--they don't! They taste really good, especially if they're covered in chocolate. These donuts may be topped with melted dark chocolate and garnished with toasted coconut, chopped almonds, or dark chocolate chips if desired.

Provided by Chef John

Time 45m

Yield 6

Number Of Ingredients 8

nonstick vegetable oil cooking spray
2 large eggs
2 tablespoons vegetable oil
3 tablespoons maple syrup
1 ¼ cups finely ground almond flour
1 ½ teaspoons baking powder
½ teaspoon kosher salt
2 tablespoons Dutch-process cocoa powder

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Generously spray or brush a nonstick donut pan with cooking spray; set aside until needed.
  • Place eggs, vegetable oil, and maple syrup into a mixing bowl and whisk thoroughly until the mixture is emulsified, light, and a little bit foamy, 3 to 4 minutes. Add almond flour, baking powder, salt, and cocoa powder; mix everything together thoroughly with a spatula until all the almond flour is incorporated and you've achieved a very thick batter.
  • Transfer batter into a pastry bag, or a plastic zip-top bag with one of the corners cut off. Pipe the batter evenly into the prepared donut pan.
  • Dip a finger in water and smooth the tops of the batter to even out. Tap the pan on a work surface a few times to settle the batter even more.
  • Bake in the center of the preheated oven until a wooden skewer inserted into a donut comes out clean, 9 to 10 minutes. Let cool in the pan for 10 minutes before inverting onto a wire cooling rack. Cool completely before serving.

Nutrition Facts : Calories 246.1 calories, Carbohydrate 13.6 g, Cholesterol 62 mg, Fat 19.3 g, Fiber 3.3 g, Protein 7.9 g, SaturatedFat 2.4 g, Sodium 306.5 mg, Sugar 7 g

ALMOND FLOUR DONUTS



Almond Flour Donuts image

Make and share this Almond Flour Donuts recipe from Food.com.

Provided by alisha.mills

Categories     Quick Breads

Time 21m

Yield 12 Donuts, 6 serving(s)

Number Of Ingredients 9

2 1/2 cups almond meal
1/2 teaspoon salt
1/2 teaspoon baking soda
6 eggs
2 tablespoons honey
15 drops liquid stevia
1/2 cup coconut oil
1 teaspoon vanilla extract
1 cup chocolate chips

Steps:

  • Mix all ingredients together.
  • Spray a donut pan with cooking spray (I use coconut oil) and fill each donut cavity to capacity yet pushing out from center donut hole to keep donut shape.
  • Bake at 350 degrees for 10 minutes.

Nutrition Facts : Calories 613.4, Fat 50.9, SaturatedFat 23.7, Cholesterol 186, Sodium 373.5, Carbohydrate 32.7, Fiber 6.5, Sugar 22.8, Protein 15.9

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