Charred Spring Onions Teriyaki Tofu Food

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CHARRED SPRING ONIONS



Charred spring onions image

This incredibly easy and healthy side dish makes a delicious addition to a barbecue feast, with plenty of smoky flavour

Provided by James Martin

Categories     Side dish

Time 17m

Number Of Ingredients 1

2 bunches of spring onions (about 20)

Steps:

  • If your barbecue hasn't already been heated, light and heat until the ashes turn grey, or heat a griddle pan. Wash the spring onions and pat dry. Trim off the ends, then place the onions directly on the barbecue or in a hot griddle pan.
  • When the spring onions have softened and blackened, take off the heat and move to a hot spot on the barbecue top to keep warm before serving.

Nutrition Facts : Calories 9 calories, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

DEEP-FRIED SPRING ONIONS



Deep-Fried Spring Onions image

This dish is inspired by something similar served at Chez Panisse in Berkeley. It works as a side, of course, but also as an hors d'oeuvre served with drinks. More spring recipes.

Provided by Mark Bittman

Categories     easy, for two, quick, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 5

Vegetable oil, for frying
1 cup buttermilk
1 cup flour
8 spring onions
Salt

Steps:

  • In a large, deep pot, pour in 2 inches of oil and heat to 350 degrees. Put the buttermilk and flour in separate shallow bowls.
  • Trim the tops of the onions so they fit comfortably in the pan. Remove the outer layer and trim the bottom of each onion, then halve them lengthwise (or wedge them if they are thick).
  • Dip half the onions in buttermilk, then dredge in flour and fry for 3 to 4 minutes, until golden brown and tender. Remove to a paper-towel-lined plate and season with salt. Repeat with remaining onions.

Nutrition Facts : @context http, Calories 623, UnsaturatedFat 34 grams, Carbohydrate 58 grams, Fat 39 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 656 milligrams, Sugar 7 grams, TransFat 0 grams

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