All Purpose Red Rub Food
ALL-PURPOSE RED RUB
Steps:
- Dump all the ingredients into a bowl and rub them together with your hands. Store in a plastic or glass container til ready to use.
ALL-PURPOSE RED RUB
Make and share this All-Purpose Red Rub recipe from Food.com.
Provided by princessmommie
Categories Low Cholesterol
Time 10m
Yield 2 3/4 cups, 20 serving(s)
Number Of Ingredients 9
Steps:
- Dump all the ingredients into a bowl and rub them together with your hands. Store in a plastic or glass containdr til ready to use.
ALL-PURPOSE BBQ RUB
Make and share this All-Purpose BBQ Rub recipe from Food.com.
Provided by mightyro_cooking4u
Categories Low Cholesterol
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- NOTE:3 more spices of your choice can be added in the ingredients. Zaar would not allow me to add that statement.
- Combine all the ingredients in a bowl and you're good to go!
Nutrition Facts : Calories 1073.4, Fat 15.2, SaturatedFat 3.9, Sodium 42737.7, Carbohydrate 266, Fiber 93.2, Sugar 55.1, Protein 38.1
ALL-PURPOSE SPICE RUB
I found this recipe in the Kitchen section of Blueprint Magazine. I have used it over and over (original spices) and love it! Make sure you grill the unseasoned side of the meat first as the sugar can char quite easily!
Provided by bernettavan
Categories Low Cholesterol
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine all the ingredients, using your hands to break up the sugar. Store in an airtight container, away from light and heat, up to 6 months.
- Makes up to 1 1/4 cups (enough to season 5-10 pounds of meat, poultry, or seafood!).
- VARIETIES:.
- Southwestern rub:replace some of the paprika with cumin, coriander, and chili powder.
- Indian Rub:Replace the oregano and thyme with tumeric, curry powder, ground ginger and cardamom.
- Mediterranean Rub:Replace some or all of the oregano and or thyme with dried tarragon, marjoram, rosemary, dill or basil. Omit the cayenne pepper.
Nutrition Facts : Calories 34.3, Fat 0.5, SaturatedFat 0.1, Sodium 3772.4, Carbohydrate 8.2, Fiber 1.7, Sugar 5.6, Protein 0.6
ALL-PURPOSE DRY RUB
Here is a rub that provides a fast, flavorful coating for barbecue: beef, pork, chicken, lamb, venison. It calls for the process known as indirect grilling, in which you build a fire on one side of your grill and cook on the other, so that the meat is never in direct contact with flame. (If you grill this rub directly, the sugar and spices will burn rather than melt into appetizing darkness.) The recipe is forgiving. You might add granulated onion or garlic powder to it, or omit the coriander if you don't have any. Be careful with the paprika, as there are so many different varieties afoot: if it's smoked, you'll need less, and if it's fiery you may need less cayenne. No cayenne? Use red pepper flakes. Adjust the seasonings to your taste, then apply liberally.
Provided by Sam Sifton
Time 5m
Yield 2 3/4 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl and mix well with a fork to break up the sugar and combine the spices. Mixture will keep in an airtight container, out of the light, for a few months.
Nutrition Facts : @context http, Calories 141, UnsaturatedFat 4 grams, Carbohydrate 29 grams, Fat 5 grams, Fiber 11 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 251 milligrams, Sugar 11 grams
ALL-PURPOSE RUB FOR MEAT
This is a tastier alternative to marinating meat. A rub gives a fuller flavor to any meat. This rub can be used for just about any meat (I personally favor it on chicken!). This recipe makes enough for about four servings of meat.
Provided by ElizabethKnicely
Categories Vegan
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine the sugar, salt, paprika, mustard, pepper, oregano and thyme.
- To use: Coat meat in mixture, and then grill as desired.
Nutrition Facts : Calories 70.5, Fat 1.4, SaturatedFat 0.1, Sodium 6978.2, Carbohydrate 14.6, Fiber 1.1, Sugar 13, Protein 1.1
ALL-PURPOSE DRY RUB
Make and share this All-Purpose Dry Rub recipe from Food.com.
Provided by Chef mariajane
Categories < 15 Mins
Time 10m
Yield 4 cups
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine all ingredients with a whisk. Make sure that there are no clumps. Store any leftover rub in an airtight container in the cupboard for up to 6 months.
Nutrition Facts : Calories 294, Fat 2.2, SaturatedFat 0.3, Sodium 32.3, Carbohydrate 69.9, Fiber 7.1, Sugar 54.5, Protein 5
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