Air Fryer Raw Carrots Food
AIR FRYER CARROTS
Tender spiced air fryer carrots with crispy edges is a simple side dish perfect for any meal made in just 20 minutes.
Provided by Gina Matsoukas
Categories Side Dishes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400°F.
- Place the prepared carrots in a large bowl. Drizzle the oil over top and toss until all the pieces are well coated.
- Combine spices in a small bowl, add to the bowl with the oil coated carrots and toss until well combined.
- Place the seasoned carrots on the tray or in the basket of the air fryer depending on model.
- Roast for 18-20 minutes, flipping carrots halfway through. Carrots should be tender with crispy edges when finished. Best served immediately.
Nutrition Facts : Calories 102 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 463 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
AIR FRYER CARROTS RECIPE
The air fryer is great for cooking some carrots until they are beautifully tender and loaded with flavor.
Provided by Gus
Categories Side Dish
Time 20m
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 180°C (350°F). It will take roughly five minutes to heat up.
- In a bowl, mix the carrots with the oil, salt, and pepper.
- Cook for 15 minutes. Shake the air fryer basket halfway through cooking.
- Adjust seasoning to taste.
- Sprinkle with the chopped parsley.
- Serve & Enjoy.
Nutrition Facts : ServingSize 129.0 g, Calories 72.0 kcal, Fat 2.6 g, SaturatedFat 0.4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 474 mg, Carbohydrate 12 g, Fiber 4 g, Sugar 6 g, Protein 1 g
AIR-FRYER CARROTS
I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. -Marlene Schott, Devine, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.
Nutrition Facts : Calories 88 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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