Air Fryer Fish And Fries Food

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AIR FRYER FISH



Air Fryer Fish image

Easy air fryer fish that is crispy and golden from the outside, soft and moist from the inside. Cooked in just 15 minutes!

Provided by Diana

Categories     Main Course

Time 20m

Number Of Ingredients 11

8 (28oz, 800g) fish fillets
1 tablespoon olive oil (or vegetable oil)
1 cup (50g) dry bread crumbs (If following a gluten-free diet, use gluten-free breadcrumbs.)
½ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon ground black pepper
¼ teaspoon garlic powder or granules
¼ teaspoon onion powder
½ teaspoon salt
tartar sauce
lemon wedges

Steps:

  • If using frozen fish fillets, defrost them. Drizzle with olive oil, and make sure that the fish is well coated with oil.
  • In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder and salt.
  • Coat each fish fillet in bread crumbs, and transfer to your air fryer basket.
  • Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.

Nutrition Facts : Calories 153 kcal, Carbohydrate 11 g, Protein 21 g, Fat 3 g, Cholesterol 50 mg, Sodium 269 mg, Fiber 1 g, ServingSize 1 serving

AIR FRYER FISH AND CHIPS



Air Fryer Fish and Chips image

How to make air fryer fish and chips at the same time for dinner! Using frozen fish fillets or sticks and french fries, it's easier than ever.

Provided by The Typical Mom

Categories     Entree     Main Course

Number Of Ingredients 4

1/2 bag french fries (frozen)
4 fish sticks (used fish fillets, frozen)
cooking spray
salt

Steps:

  • Preheat air fryer to 400 degrees F for 5 minutes. Spray inside of basket with non stick spray.
  • Pour half a bag of frozen french fries into your basket. Close and cook at 400 degrees for 5 minutes.
  • Open, shake basket, spray top of fries with olive oil spray, sprinkle salt and air fry for another 4 minutes.
  • Open, shake basket again and put a flat trivet on top of fries. Put frozen fish sticks or fillets on top of that.
  • Cook for 5 more minutes, then open and flip fish. Cook for another 4-5 minutes or until as crispy as you'd like it to be.
  • Serve.

Nutrition Facts : ServingSize 2 oz, Calories 477 kcal, Carbohydrate 1 g, Protein 321 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 774 mg, Sodium 973 mg

AIR FRYER FROZEN FISH STICKS



Air Fryer Frozen Fish Sticks image

There's several things which affect how the frozen fish sticks cook. They all vary in size, thickness, type and heaviness of the breading so you'll have to adjust timing. For best and even cooking, don't overcrowd the basket. Fill just an even single layer of fish fillets. All air fryers are different and some cook much hotter than others. Once you cook your first batch, you'll know more of what works for your model of air fryer and size of food. These were tested on basket style air fryers. Read more recipe notes below the recipe. Nutrition will vary from brand to brand and will depend on the type of coating.

Provided by Diane

Categories     Main Course     Snack

Time 12m

Number Of Ingredients 1

8 Frozen Breaded Fish Sticks

Steps:

  • Place the frozen breaded fish sticks in the air fryer basket. Make sure they aren't overlapping. No oil spray is needed.
  • Air Fry at 400°F/205°C for 8 minutes. Flip the fish sticks over and then continue to cook at 400°F/205°C for another 2-4 minutes or until cooked through and the coating is crispy.

Nutrition Facts : Protein 10 g, SaturatedFat 1 g, Cholesterol 20 mg, Calories 230 kcal, Carbohydrate 26 g, Fat 10 g, Sodium 430 mg, Sugar 2 g, Fiber 1 g, ServingSize 1 serving

AIR FRYER FISH & CHIPS RECIPE BY TASTY



Air Fryer Fish & Chips Recipe by Tasty image

For the crispiest fish and chips around, look no further than the air fryer! Don't forget the tartar sauce and lemon wedges for serving.

Provided by Tasty

Categories     Lunch

Time 1h10m

Yield 4 servings

Number Of Ingredients 14

2 idaho potatoes, peeled and cut into ½-inch fries
2 tablespoons olive oil
1 teaspoon kosher salt, plus more to taste
½ teaspoon freshly ground black pepper
nonstick cooking spray, for greasing
1 lb cod, cut into 2-inch strips
1 teaspoon kosher salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
1 cup all purpose flour
1 teaspoon paprika
2 large eggs
1 cup panko breadcrumbs
tartar sauce, for serving
lemon wedge, for serving

Steps:

  • Make the chips: Add the potatoes, olive oil, salt, and pepper to a large bowl and toss until the potatoes are well coated.
  • Preheat the air fryer to 400°F (200°C). Spray the basket with nonstick spray.
  • Arrange the fries in the basket in a single layer, making sure they aren't touching, and cook until tender and golden brown, 12 minutes. Transfer the fries to a paper towel-lined plate and season with salt. Repeat with the remaining potatoes.
  • Meanwhile, make the fish: Place the cod on a cutting board and pat dry with paper towels. Season with salt and pepper.
  • Add the flour, 1 teaspoon salt, 1 teaspoon pepper, and the paprika to a shallow bowl and whisk to combine. Beat the eggs in a separate shallow bowl. Add the panko to a third shallow bowl.
  • Coat the cod in the flour, shaking off any excess, then dip in the eggs, then the panko, making sure each piece is fully coated.
  • After the fries are done, place a few pieces of cod in the air fryer at a time, making sure they are not touching, and cook until golden brown and cooked through, 10 minutes. Transfer the cod to a serving platter and season with salt. Repeat with the remaining cod.
  • Serve the fish and chips with tartar sauce and lemon wedges.
  • Enjoy!

Nutrition Facts : Calories 529 calories, Carbohydrate 73 grams, Fat 10 grams, Fiber 4 grams, Protein 33 grams, Sugar 3 grams

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