Air Fryer Cornflake Chicken Fingers Food
AIR FRYER CORNFLAKE-CRUSTED CHICKEN TENDERS
This crusting takes chicken from drab to fab! With less than 8 ingredients it's also fast to prepare! I use seasonings from the Savory Spice Shop®, however you can use Italian seasoning in place of the cantanzaro herbs.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Mix together egg, pesto, and salt in a shallow dish. In a separate dish mix together cornflake crumbs, Parmesan cheese, cantanzaro herbs, garlic, and salt.
- Dip each piece of chicken piece first in egg wash, then dredge through the cornflake mixture, shaking off excess breading. Place chicken pieces in the air fryer basket.
- Air fry for 5 minutes, rearrange chicken pieces, and fry until no longer pink in the center and the juices run clear, about 5 minutes more.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 7.1 g, Cholesterol 118.6 mg, Fat 7.8 g, Fiber 0.4 g, Protein 29.1 g, SaturatedFat 2.9 g, Sodium 340.1 mg, Sugar 0.9 g
AIR FRYER CORNFLAKE CHICKEN
Plan in advance. These chicken nuggets get the overnight treatment before being air fried.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 8h20m
Yield 2
Number Of Ingredients 7
Steps:
- Trim chicken breast of any visible fat and cut into bite-sized pieces.
- Combine flour, adobo seasoning, and garlic in a resealable plastic bag. Shake well. Add chicken pieces and toss to coat. Refrigerate, 8 hours to overnight.
- Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Add cornflakes to the bowl of a food processor and process to the texture of flour, about 20 seconds. Measure out 1/2 cup. Season cornflake 'flour' with taco seasoning and mix well. Transfer into a resealable plastic bag and add seasoned chicken. Shake well. Transfer chicken pieces to the air fryer basket. Lightly coat with cooking spray.
- Air fry for 5 minutes. Shake the basket and spray chicken again with cooking spray. Air fry for 5 minutes more. Serve immediately.
Nutrition Facts : Calories 351.9 calories, Carbohydrate 50.4 g, Cholesterol 64.6 mg, Fat 3.5 g, Fiber 2 g, Protein 28.9 g, SaturatedFat 0.9 g, Sodium 369.4 mg, Sugar 3.3 g
AIR FRYER CORNFLAKE CHICKEN FINGERS
Crispy, crunchy chicken fingers ready in under 30 minutes. For a complete meal, I serve them with coleslaw, corn on the cob, and a dipping sauce.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C).
- Season chicken tenders with poultry seasoning, salt, and black pepper. Dip in egg and then coat with crushed cornflakes. Place in the air fryer basket and spray with avocado oil.
- Air fry for 7 to 8 minutes. Flip chicken tenders, spray with avocado oil again, and air fry for an additional 3 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 375 calories, Carbohydrate 13.9 g, Cholesterol 231.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 55 g, SaturatedFat 2.8 g, Sodium 1419.4 mg, Sugar 1.7 g
CORNFLAKE RANCH CHICKEN FINGERS OR BREASTS
I was looking for an easy, healthy way to fix chicken fingers that my 4 yo would like. This is what I came up with. Very mild ranch/chili flavor. If you like hotter, please add more hot sauce and or cayenne pepper. If you chose to do this on boneless breasts, increase cook time to 30 mins. Note: Prep time does not include marinade time.
Provided by MsSally
Categories Meat
Time 25m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Mix dressing, milk and hot sauce. Pour over chicken in sealed container. Refrigerate for at least 30 minutes longer if you have time.
- When ready to cook, preheat oven to 350°F Spray nonstick pan with cooking spray, set aside.
- Mix crumbs and spices. Dredge chicken in crumb mixture shaking off excess. Place chicken on prepared pan and place in oven for 15 to 20 mins or till 160°F.
- Serve with your favorite dippers.
Nutrition Facts : Calories 228.8, Fat 4.5, SaturatedFat 0.9, Cholesterol 98.6, Sodium 446.2, Carbohydrate 12, Fiber 0.7, Sugar 1.6, Protein 33.7
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