Air Fried Pork Chops Food

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EASY AIR FRYER PORK CHOPS



Easy Air Fryer Pork Chops image

Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.

Provided by Soup Loving Nicole

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 35m

Yield 4

Number Of Ingredients 8

½ cup grated Parmesan cheese
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon dried parsley
½ teaspoon ground black pepper
4 (5 ounce) center-cut pork chops
2 tablespoons extra virgin olive oil

Steps:

  • Preheat the air fryer to 380 degrees F (190 degrees C).
  • Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
  • Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
  • Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
  • Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g

AIR FRYER PORK CHOPS



Air Fryer Pork Chops image

It's hard to resist this quick, oil-free version of the family favorite.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1/3 cup all-purpose flour
2 large eggs
1 teaspoon Dijon mustard
Kosher salt and freshly ground black pepper
4 cups cornflakes, finely crushed (about 1 cup)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon sweet paprika
Four 6-ounce center-cut boneless pork chops (1 inch thick), trimmed of excess fat

Steps:

  • Set up a breading station with 3 pie plates or small baking dishes. Add the flour to one. Whisk together the eggs with the Dijon mustard, 2 teaspoons water and 1/2 teaspoon salt in the second. Combine the cornflakes with the garlic powder, onion powder, paprika, 1/2 teaspoon salt and a few grinds of pepper in the last.
  • Preheat a 3.5-quart air fryer to 360 degrees F.
  • Sprinkle the pork chops on both sides with salt and pepper. Dredge one at a time, first in the flour, shaking of excess, then in the egg, letting excess drip off, followed by the cornflake mixture. Transfer to a large platter. Repeat with the remaining pork chops.
  • Working in 2 batches, add the chops to the fryer basket and cook until cooked through, about 10 minutes.

AIR FRIED PORK CHOPS



Air Fried Pork Chops image

Make and share this Air Fried Pork Chops recipe from Food.com.

Provided by FeedMePlz

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 pork loin chops (3/4-inch thick)
1/2 cup Dijon mustard
1/2 cup Italian seasoned breadcrumbs
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon cayenne pepper
canola cooking spray

Steps:

  • Preheat the oven to broil.
  • Thickly coat pork chops with Dijon mustard (you may not need all of the mustard).
  • In a shallow bowl, combine bread crumbs and seasonings.
  • Dredge pork chops in crumbs.
  • Arrange pork chops on a wire rack set on top of a sheet pan.
  • Spritz bread crumb coating with a little bit of oil spray.
  • Place under broiler and cook on both sides until coating is brown, about 5 minutes on each side.

Nutrition Facts : Calories 334.8, Fat 21.7, SaturatedFat 7.7, Cholesterol 69, Sodium 1251.3, Carbohydrate 12.8, Fiber 1.8, Sugar 1.8, Protein 21.4

AIR-FRIED PORK CHOPS



Air-Fried Pork Chops image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 (3/4-inch thick) pork loin chops
1/2 cup Dijon mustard
1/2 cup Italian bread crumbs
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon cayenne pepper
Canola oil spray

Steps:

  • Preheat the oven to broil.
  • Thickly coat pork chops with Dijon mustard (you may not need all of the mustard). In a shallow bowl, combine bread crumbs and seasonings. Dredge pork chops in crumbs. Arrange pork chops on a wire rack set on top of a sheet pan. Spritz bread crumb coating with a little bit of oil spray. Place under broiler and cook on both sides until coating is brown, about 5 minutes on each side.

Nutrition Facts : Calories 293 calorie, Fat 15 grams, SaturatedFat 4 grams, Carbohydrate 14 grams, Fiber 1 grams

AIR-FRYER BREADED PORK CHOPS



Air-Fryer Breaded Pork Chops image

Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer thin pork chops. This is now the only way we make pork chops in our house! -Carrie Farias, Oak Ridge, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1 large egg
2 tablespoons fat-free milk
2 tablespoons Dijon mustard
3/4 cup panko bread crumbs
3/4 cup mashed potato flakes
2 teaspoons ground mustard
2 teaspoons minced fresh sage
1/3 cup all-purpose flour
8 thin boneless pork loin chops (2 ounces each)
1/2 teaspoon salt
Cooking spray

Steps:

  • In a shallow bowl, whisk egg, milk and Dijon mustard. In another shallow bowl, mix bread crumbs, potato flakes, ground mustard and sage. Place flour in another shallow bowl. Sprinkle pork with salt., Preheat air fryer to 400°. Dip pork in flour to coat both sides; shake off excess. Dip in egg mixture, then in bread crumb mixture, patting to help coating adhere., In batches, place chops in greased air fryer; spritz with cooking spray. Cook until a thermometer reads at least 145°, 5-6 minutes, turning once.

Nutrition Facts : Calories 297 calories, Fat 9g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 565mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

AIR FRYER GARLIC & HERB PORK CHOPS



Air Fryer Garlic & Herb Pork Chops image

The power of the air fryer keeps these chops tender and juicy and they are ready in 10 minutes. Instead of a marinade, cook and serve these chops with a flavorful sauce.

Provided by DanaAngeloWhite

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 bone-in thin sliced pork chops (about 1.25 pounds)
2 teaspoons chopped fresh rosemary
1/2 teaspoon coarse sea salt
3 tablespoons extra virgin olive oil
1/4 cup chopped fresh parsley
zest of one lemon
1 teaspoon coarse sea salt

Steps:

  • Season pork chops with rosemary and salt.
  • Place 2 chops in air fryer basket and cook at 400-degrees F for 10 minutes (*see tip).
  • While the pork is cooking make the sauce. In a small bowl combine olive oil, parsley, lemon zest, lemon juice and salt. Mix well and set aside.
  • When the cook time is up, use tongs to remove the pork chops and transfer them to a plate or serving platter. Repeat steps to cook 2 remaining chops.
  • Spoon sauce over cooked pork chops and serve.
  • Serves: 4; Calories: 275; Total Fat: 16 grams; Saturated Fat: 2 grams; Total Carbohydrate: 0 grams; Sugars: 0 grams; Protein: 31 grams; Sodium: 365 milligrams; Cholesterol: 98 milligrams; Fiber: 0 gram.
  • Tip: To help prevent smoking, line the bottom of the air fryer basket with aluminum foil.

Nutrition Facts : Calories 429.6, Fat 28.1, SaturatedFat 7.4, Cholesterol 137.3, Sodium 983.9, Carbohydrate 0.3, Fiber 0.2, Protein 41.3

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