Adzuki Bean Soup Food

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VEGAN MUSHROOM AND ADZUKI BEAN STEW RECIPE



Vegan Mushroom and Adzuki Bean Stew Recipe image

This adzuki been stew recipe is filling and delicious. It sounds funny but it makes for a creamy and slightly sweet dinner!

Provided by Cheryl Najafi

Time 1h25m

Number Of Ingredients 18

1 cup dry adzuki beans
1/2 oz dried porcini mushrooms
1 Tbsp olive oil
1 Tbsp tomato paste
1 medium yellow onion (diced)
2 celery stalks (diced)
2 medium carrots (sliced into thin rounds)
2 garlic cloves (minced)
2 cups butternut squash (cut into chunks and frozen)
4 oz fresh oyster mushrooms (roughly chopped)
10 oz fresh wild mushrooms (roughly chopped)
4 cups vegetable broth
1/2 cup green lentils
1 Tbsp soy sauce
1 Tbsp lemon juice
2 tsp salt
1 tsp pepper
1/2 cup parsley (chopped)

Steps:

  • Place aduki bean in large bowl and cover with water by 4 inches. The beans will swell overnight so use plenty of water. When it is time to make the stew, drain the beans and place in a medium saucepan. Cover with water and bring to a simmer over medium high heat. Let simmer for 40 minutes.
  • Meanwhile pour 1 cup boiling water into a heat proof container and add the dried porcini mushrooms. Stir to submerge the mushrooms and set aside for 30 minutes. Drain the mushrooms and strain the water through a coffee filter. Set mushrooms and mushroom water aside.
  • In a large soup pot or Dutch oven heat oil and add tomato paste. Sauté tomato paste 1 minute then add onion, celery, and carrot. Cook 3 minutes then add garlic and cook 1 more minute. Add oyster, wild and porcini mushrooms. Cook until liquid releases about 5 minutes.
  • Add frozen butternut squash cubes, vegetable stock, mushroom water, lentils and beans. Simmer for 20 minutes then check beans for doneness.
  • When stew is ready remove form heat and season with soy, lemon juice, salt and pepper. Just before serving stir in chopped parsley.

Nutrition Facts : Calories 825 kcal, Carbohydrate 146 g, Protein 35 g, Fat 16 g, SaturatedFat 2 g, Sodium 9675 mg, Fiber 44 g, Sugar 30 g, UnsaturatedFat 13 g, ServingSize 1 serving

ADZUKI BEAN SOUP



Adzuki Bean Soup image

This is a mild soup that is healthy, simple, and quick. I used more soy sauce and I replaced the cubed squash with some pureed that I had in the freezer. I also added cayenne and red pepper flakes. I am also thinking some broth might be good in place of the water, for added flavor. From Eden Organic Foods.

Provided by Vino Girl

Categories     One Dish Meal

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

1 (15 ounce) can adzuki beans, do not drain
1 cup water
1/2 cup butternut squash or 1/2 cup buttercup squash, seeds removed and cubed
1/2 cup onion, diced
1/4 cup celery, diced
1/4 cup corn, fresh or frozen
1/4 teaspoon salt
1/4 teaspoon soy sauce
2 tablespoons scallions, finely chopped

Steps:

  • Place all ingredients, except the soy sauce and scallions, in a soup pot; cover and bring to a boil.
  • Reduce heat to medium-low, and simmer for 15 to 20 minutes.
  • Reduce heat to low, and add the soy sauce.
  • Simmer 5 more minutes.
  • Garnish with scallions and serve.

ADZUKI BEAN SOUP



Adzuki Bean Soup image

I've just discovered adzuki beans, and if you've never tried them, I strongly recommend them ! They are highly nutritious, and contain 25% protein, one of the highest ratios among beans. This spicy soup is a lovely way in which to make their acquaintance. My personal preference for the fresh garden herb mixture is half rosemary/half oregano, but by all means use what you like best !

Provided by FlemishMinx

Categories     Beans

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces dry adzuki beans
6 cups water
1 large onion, finely chopped
4 stalks celery, thinly sliced
2 tablespoons fresh herbs, finely chopped (rosemary, oregano, parsley, chives, basil, or a combination of your choice)
1 bay leaf
1 clove garlic, finely minced
1 teaspoon ground allspice
3 cloves
2 teaspoons salt
3 teaspoons white pepper

Steps:

  • Wash the adzuki beans well in several changes of water, then drain.
  • In a large pot, bring the 6 cups water to a boil.
  • Add all ingredients and boil rapidly for 15 minutes.
  • Reduce heat and simmer, covered, for 2 hours.
  • You may puree fully or partially for a smoother soup, but I prefer it just as it is.
  • Serve with slices of GOOD bread!

CHICKEN SOUP WITH ADZUKI BEANS, ESCAROLE, AND SWEET POTATO



Chicken Soup with Adzuki Beans, Escarole, and Sweet Potato image

This absolutely delicious soup was created to help use up the Adzuki beans, wild rice, and sweet potatoes in my pantry. I decided to use the sweet potato instead of regular potatoes, and was delightfully surprised by the wonderful flavor blend it created with the sweetness of the onions, garlic, and Adzuki beans. I also wanted to try escarole in a soup, and the result was fantastic. Adzuki beans are found in any health food or specialty store, and in many national grocery chains. They have a great nutty, slightly sweet taste, and are especially tasty added to chicken soups of any kind.

Provided by BFHAWKINS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 2h15m

Yield 12

Number Of Ingredients 13

1 ½ quarts chicken broth
4 boneless, skinless chicken thighs
1 cup dry adzuki beans
1 cup uncooked wild rice
2 onions, cut into large chunks
1 tablespoon bottled minced garlic
1 teaspoon dried sage
1 tablespoon dried thyme
1 tablespoon dried rosemary
1 large sweet potato, peeled and cubed
1 zucchini, cubed
1 yellow squash, cubed
⅓ medium head escarole, coarsely chopped

Steps:

  • Place the chicken broth in a large pot. Mix in the chicken thighs, adzuki beans, wild rice, onions, and garlic. Season with sage, thyme, and rosemary. Bring to a boil, reduce heat, and cook 1 hour.
  • Remove chicken from the pot, shred with a fork, and set aside.
  • Stir the sweet potato into the pot. Continue cooking about 5 minutes, until sweet potato is slightly tender. Mix in the zucchini, yellow squash, and escarole. Continue cooking 15 minutes.
  • Return the shredded chicken to the pot. Cook until heated through. Increase the amount of broth if the soup seems too thick.

Nutrition Facts : Calories 168.9 calories, Carbohydrate 29.1 g, Cholesterol 13.9 mg, Fat 1.9 g, Fiber 5.4 g, Protein 9.9 g, SaturatedFat 0.5 g, Sodium 40.6 mg, Sugar 2.9 g

ADZUKI BEAN, TAPIOCA NOODLE, AND COCONUT SWEET SOUP



Adzuki Bean, Tapioca Noodle, and Coconut Sweet Soup image

Categories     Sauce     Bean     Dessert     Side     Coconut     Noodle     Tapioca     Simmer     Boil

Yield serves 6

Number Of Ingredients 6

1/2 cup dried adzuki beans, picked over well
1/2 cup sugar
1 cup water
1 cup tapioca starch
1 1/4 cups Coconut Dessert Sauce (page 313), cold or at room temperature
Crushed ice

Steps:

  • Rinse the beans in several changes of water. Drain the beans and put them into a bowl. Add enough water to cover by 1 inch. Set aside to soak for 6 to 9 hours.
  • Drain the beans and rinse them again. Put them into a saucepan with water to cover by 1 inch. Bring to a near boil over medium heat, and then lower the heat to a gentle simmer. Cover partially and cook for about 45 minutes, or until the beans are tender but not mushy. Let cool before using. Or, you may refrigerate them in their cooking liquid in a tightly covered container for up to 3 days.
  • To make the sugar syrup, in a small saucepan, whisk together the sugar and 2/3 cup of the water until combined. Bring to a boil over medium heat and boil for about 1 minute, or until the sugar dissolves and the mixture is clear. Let cool before using. There will be 3/4 cup. Or, refrigerate in a tightly covered jar until needed.
  • Put the tapioca starch in a large bowl and make a well in the center. Bring the remaining 1/3 cup water to a boil, immediately pour it into the well, and stir with a wooden spoon or sturdy rubber spatula until the mixture is lumpy. Use your hand (it is not that hot) or a plastic dough scraper to gather the mixture into a rough mass. Turn it out, along with all the unincorporated bits, onto a large cutting board. Knead the dough vigorously for 2 to 3 minutes, pushing it with the heel of one hand and folding it over, to create a smooth, dense dough. The dough will seem dry at first, but as the water is absorbed throughout the mass, the dough becomes malleable like modeling clay. Work in a little more tapioca starch if the dough is sticky, or a few drops of water at a time if the dough is too firm. The finished dough will be slightly warm.
  • Cut the dough into 3 equal pieces. Roll out each piece into a strip 2 to 2 1/2 inches wide and a scant 1/4 inch thick. Allow the strips to cool, firm, and dry for 6 to 8 minutes, so they are easier to work with, flipping them midway so they dry evenly on both sides. Use a knife to cut the strips crosswise into short noodles a generous 1/8 inch thick. Pause occasionally to separate them with your fingers. They will be dry, which means they won't stick together during cooking.
  • Set a bowl of cold water large enough to accommodate the noodles near the sink. Fill a 5-quart pot half full with water and bring to a rolling boil over high heat. Pick up the cutting board and scoot the noodles into the pot. Stir the noodles to prevent sticking. After the water returns to a boil, cook the noodles for about 5 minutes, or until they are coated with a clear layer of cooked tapioca. (They will look white in the pot, so use a slotted spoon to examine one.) Drain the noodles in a colander and immediately transfer them to the cold water bowl, where they will turn clear. Let the noodles cool before pouring off the water. (The noodles can be covered and kept at room temperature for about 4 hours. They lose their springiness if they are refrigerated. Cooled noodles stick together, so loosen and separate them with warm water before using.)
  • To serve, have ready 6 glasses; each should hold 1 to 1 1/4 cups. Drain the beans and divide them and the noodles evenly among the glasses. Add 2 tablespoons sugar syrup and about 3 tablespoons coconut sauce to each glass. Top with 2 to 4 tablespoons crushed ice, depending on everyone's sweet tooth. Serve with spoons for stirring up the contents and eating.

ADZUKI BEAN MISO SOUP



Adzuki Bean Miso Soup image

Categories     Soup/Stew     Bean     Vegetable     Low Fat     Vegetarian     Low/No Sugar     Winter     Gourmet

Yield Makes about 9 1/2 cups, serving 4 as a main course

Number Of Ingredients 7

4 cups water
2 vegetable bouillon cubes (0.75 ounce total)
3 cups cooked dried adzuki beans or rinsed and drained canned adzuki beans
2 teaspoons vegetable oil
3 medium carrots, cut diagonally into 1/16-inch-thick slices
1/4 cup white miso (fermented bean paste)
4 scallions, slices thin

Steps:

  • In a 4-quart heavy saucepan bring water to a boil and add bouillon cubes, stirring until dissolved. Add beans and simmer, stirring occasionally, 15 minutes.
  • In a heavy skillet heat oil over moderately high heat until it just begins to smoke and stir-fry carrots until crisp-tender, about 3 minutes. Stir carrots into soup.
  • In a small bowl stir together miso and 1/2 cup hot broth until combined will and stir into soup. Bring soup just to a boil, stirring occasionally, and stir in scallions and pepper to taste.

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From pinterest.com


SLOW COOKER ADZUKI BEAN SOUP RECIPES
What is Azuki bean soup? Red bean soup is both a popular snack and a sweet dessert soup. Azuki beans are a "yang" or warming food. Tangerine peel, used in many recipes, is thought to aid digestion. Azuki beans, dried lotus seeds, and dried tangerine peel are sold in plastic bags in Chinese or Asian markets.
From tfrecipes.com


ADZUKI BEAN RECIPES | SPARKRECIPES
adzuki bean & winter squash stew. The bright orange of the squash and the crimson of the adzuki beans make this quite a beautiful dish. If you like, substitute the more readily available red kidney beans for an equally dramatic effect. The beans get a 14 minute head start before the quick-cooking squash is added.
From recipes.sparkpeople.com


ADZUKI BEAN AND CABAGE STEW (VEGETARIAN/VEGAN) - BLOGGER
1 soup spoon of smoky paprika. salt and black pepper. a little olive oil. This is a delicious and easy recipe to make, a Vegetarian/vegan option of the Portuguese bean stew known as "Feijoada". The dried Adzuki beans were soaked for 1.5 days to get them ready for cooking, changed the soaking water once in the middle of the soaking.
From tried-tested-recipes-sharing.blogspot.com


ADZUKI BEAN RECIPES | PUNCHFORK
Sweet Red Bean Paste, Pressure Cooker Anko, Zenzai (Oshiruko) - Red Bean Soup with Mochi and 23 more top-rated Adzuki Bean recipes on Punchfork.
From punchfork.com


39 ADZUKI BEAN RECIPES IDEAS | ADZUKI BEANS, ADZUKI BEAN ...
Feb 5, 2017 - Adzuki beans are a nutrition powerhouse and very versatile. Can be used in soups and stews as well as desserts. They are slightly sweet and chewy and delicious!. See more ideas about adzuki beans, adzuki bean recipe, bean recipes.
From pinterest.ca


10 DELICIOUS ADZUKI BEAN RECIPES
Adzuki Bean Bowls - Love and Lemons. : A brown rice and adzuki bean bowl piled high with vegetables and topped with a sesame miso dressing! Grab The Recipe. Adzuki Beans in Orange Sauce - Cook for Good. Seasoned adzuki beans never tasted better when tossed with a fresh orange and sesame oil sauce! Grab The Recipe.
From moonandspoonandyum.com


EDEN FOODS - EDEN RECIPES ADUKI BEAN SOUP
Aduki Bean Soup. Serves: 4 | Prep Time: 10 minutes | Cook Time: 25 minutes . Tweet: Pin It: Add to Cookbook. Close. Add to Shopping List . Close. Print Recipe. Ingredients. 30 ounces E den Aduki Beans, 2 cans, do not drain; 1 cup water; 1 cup winter squash, remove seeds, cubed (delicata, sweet dumpling, buttercup, butternut, etc.) 1/2 cup onions, diced; 1/4 cup celery, …
From edenfoods.com


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