Tuna And Broccoli Quiche Food

BROCCOLI TUNA BAKE

Steps:

• In a large bowl, combine the soup, milk and lemon juice. Stir in tuna, rice and pepper. , Transfer to a greased 10-in. pie plate or quiche dish. Bake, uncovered, at 375° for 25 minutes. Top with broccoli; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted.

SMALL TUNA AND BROCCOLI CRUST-LESS QUICHE

Steps:

• Preheat oven to 350 F and grease well a 6 inch pie plate.
• Boil the broccoli in salted water for 2 minutes; drain and set aside. Drain tuna from can and pat dry with paper towels. In a bowl toss together the cooked broccoli, tuna, garlic, green onions, and cheese. Pour the broccoli and tuna mixture into the pie plate and spread evenly.
• In a separate bowl whisk together the egg and cream. Whisk in dry mustard, marjoram, salt and pepper. Slowly pour the egg mixture over the broccoli mixture disturbing the egg mixture evenly. Sprinkle grated nutmeg over quiche.
• Bake for 30 minutes and then let cool at room temp for about 15 minutes before serving.

EASY BROCCOLI QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
• Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
• Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
• Bake in preheated oven until center has set, 30 to 50 minutes.

CRUSTLESS, BROCCOLI, TUNA QUICHE

Steps:

• Cook broccoli in slightly salted water until tender.
• Rinse under cold water and drain well.
• Preheat oven to 350 degrees F.
• Melt butter in a medium size pot.
• Add flour stirring until combined.
• Slowly add milk and continue stirring until sauce has thickened.
• At this point, add salt, cheese, lemon juice and mix until well combined.
• Remove pot from heat and add broccoli and tuna.
• Mix well, pour into a pyrex or glass baking dish.
• Bake covered for 35 minutes.
• Remove cover and continue baking for a further 10-20 minutes until nice and bubbly.

BROCCOLI SALMON QUICHE

Steps:

• Preheat oven to 350°F
• Prepare bottom of 9-inch deep dish by spraying with non-stick cooking spray. Line with pie pastry.
• Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center.

EASY CRUSTLESS QUICHE

Steps:

• Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin.
• Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent.
• Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry.
• Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre.

TUNA AND BROCCOLI QUICHE

Steps:

• Mix 2 cups of rice, butter and salt and pepper to taste along with one well-beatened egg in a mixing bowl.
• Place this mixture in a 10 inch pie plate and form into crust.
• Put tuna on top of rice.
• Layer cheese on top of tuna
• In a mixing bowl, mix 3 eggs, milk, broccoli and onions with salt and pepper to taste.
• Stir until well-blended.
• Pour egg mixture over cheese.
• Preheat oven to 375 degrees and bake for 45 minutes.