Adobong Pusit Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ADOBONG PUSIT (SQUID ADOBO)



Adobong Pusit (Squid Adobo) image

This Filipino squid recipe tastes best if you use fresh, smaller squid. Squid is simmered with onion, garlic, tomato, vinegar, and soy sauce for a tasty meal.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 50m

Yield 5

Number Of Ingredients 9

2 ¼ pounds squid, cleaned
½ cup white vinegar
½ cup water
salt and ground black pepper to taste
2 tablespoons olive oil
1 small onion, minced
2 cloves garlic, minced
1 tomato, chopped
1 tablespoon soy sauce

Steps:

  • Combine the squid, vinegar, and water in a small pot over medium heat; season with salt and pepper. Cook for 10 minutes.
  • Meanwhile, heat the olive oil in a saucepan over medium heat; cook and stir the onion and garlic in the hot oil until softened, 5 to 7 minutes. Stir the tomato and soy sauce into the mixture. Pour the squid mixture into the saucepan and bring to a simmer; cook together another 20 minutes.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 3.1 g, Fat 7.4 g, Fiber 0.6 g, Protein 28.4 g, SaturatedFat 0.8 g, Sodium 214.5 mg, Sugar 1.4 g

ADOBONG PUSIT FILIPINO SQUID



Adobong Pusit Filipino Squid image

Make and share this Adobong Pusit Filipino Squid recipe from Food.com.

Provided by Dienia B.

Categories     Squid

Time 3h

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb squid
1/4 cup water
1/2 cup vinegar
1/2 teaspoon pepper
5 garlic cloves
2 tablespoons oil
1/2 cup onion
2 tomatoes
3 tablespoons sugar
1 bay leaf

Steps:

  • Clean squid.
  • Chop tomatoes.
  • Crush garlic.
  • Slice onion.
  • Combine water, vinegar, pepper, sugar, salt, bay leaf and half of the garlic.
  • Marinate squid in this mixture for 1 hour.
  • Drain squid, keeping the marinade.
  • In pan, saute onion, remaining garlic and tomato in the oil.
  • Add drained squid.
  • Saute until juice evaporates, about 10 minutes.
  • Strain marinade.
  • Add to squid mixture.
  • Simmer 15 minutes.

Nutrition Facts : Calories 180, Fat 7.8, SaturatedFat 1.3, Cholesterol 132.1, Sodium 30.3, Carbohydrate 17.1, Fiber 1.2, Sugar 12, Protein 9.8

More about "adobong pusit food"

TASTYLICIOUS ADOBONG PUSIT RECIPE - PANLASANG PINOY
tastylicious-adobong-pusit-recipe-panlasang-pinoy image
Web Feb 15, 2023 To make your adobong pusit’s sauce, add in half a cup of soy sauce and ¾ cup of water into the pan, and let it boil. Pour in your 4 …
From panlasangpinoy.com
Reviews 1
Calories 366 per serving
Category Seafood


EASY ADOBONG PUSIT - PANLASANG PINOY
easy-adobong-pusit-panlasang-pinoy image
Web Feb 16, 2020 Combine squid, salt, soy sauce, and vinegar in a bowl. Mix well. You can also add the ink in this step. Marinate for at least 12 …
From panlasangpinoy.com
Cuisine Filipino
Category Main Course
Servings 4
Calories 127 per serving
  • Heat oil in a cooking pot. Saute garlic until it starts to turn light brown. Add onion and tomato. Continue to saute until onion and tomato completely softens.
  • Pour the marinade liquid into the pot. Add ground black pepper. Let boil and then cook for 3 minute using low to medium heat. Make sure to cover the pot.


ADOBONG PUSIT RECIPE: HOW TO COOK ADOBONG PUSIT
adobong-pusit-recipe-how-to-cook-adobong-pusit image
Web Jan 21, 2016 Adobong Pusit Ingredients (Squid Adobo) 3 tablespoons cooking oil 4 cloves Garlic minced 1 white onion finely chopped 1 …
From yummy.ph
  • Add the sliced squid along with the squid ink and water. Boil until the squid is cooked through, around 2 minutes.


ADOBONG PUSIT - WHAT TO EAT PH
adobong-pusit-what-to-eat-ph image
Web Dec 3, 2021 Directions: 1. On a medium heat pan, saute' garlic then add onions. While mixing, add tomatoes, squid. laurel leaves, salt, soy sauce, oyster sauce and ground black pepper. 2. Then, add water and bring to …
From whattoeatph.com


ADOBONG PUSIT | THE BEST ADOBONG PUSIT …
adobong-pusit-the-best-adobong-pusit image
Web Sep 23, 2018 MOUTHWATERING NATIVE ADOBONG PUSIT | SQUID ADOBO RECIPE(exact ingredients below) It is a popular dish in Philippines. It is easy and quick to cook.In this vi...
From youtube.com


SUPREME ADOBONG PUSIT - MAGGI.PH
supreme-adobong-pusit-maggiph image
Web Step2. 45 Min. Add soy sauce, vinegar, bay leaf, pepper and water. Simmer uncovered for 45mins? or until squid is tender and sauce has slightly reduced.
From maggi.ph


ADOBONG PUSIT - ANG SARAP
adobong-pusit-ang-sarap image
Web Sep 29, 2014 Adobong Pusit is a squid stewed in vinegar, soy sauce and squid ink, it is one of the common dishes in the Philippines. Like the usual adobo it is loaded with garlic which gives it a really nice and robust …
From angsarap.net


ADOBONG PUSIT - YUMMY KITCHEN
adobong-pusit-yummy-kitchen image
Web Apr 26, 2021 Adobong pusit ( squid adobo) is a Filipino squid recipe, where squid is cooked in a sauce made by ginger, garlic, onion, tomatoes, soy sauce, oyster sauce, vinegar, pepper. green chilies and red chilies. …
From yummykitchentv.com


ADOBONG PUSIT (SQUID ADOBO) RECIPE | PINOY FOOD GUIDE
adobong-pusit-squid-adobo-recipe-pinoy-food-guide image
Web Adobong pusit is a squid dish that uses the popular method of cooking the famous pork adobo here in the Philippines. Prep Time 15 mins Cook Time 25 mins Total Time 40 mins Course: Main Course Cuisine: Filipino …
From pinoyfoodguide.com


HOW TO COOK THE BEST ADOBONG PUSIT | EAT LIKE PINOY
how-to-cook-the-best-adobong-pusit-eat-like-pinoy image
Web Nov 30, 2019 Adobong Pusit is one of the Filipino recipes and preparation techniques to preserve the squid from spoiling as it undergoes in adobo marinade. It is one of the recipes that does not quickly get …
From eatlikepinoy.com


ADOBONG PUSIT |RECIPE|FILIPINO FOOD - NUTRITION.PH™
adobong-pusit-recipefilipino-food-nutritionph image
Web Jun 26, 2019 Adobong Pusit is a tasty squid dish cooked using the popular Filipino adobo method. Squid is first boiled in soy sauce and vinegar then later sautéed in garlic, onions, and tomatoes. This brings in an …
From nutrition.ph


ADOBONG PUSIT - AUTHENTIC FILIPINO RECIPES
adobong-pusit-authentic-filipino image
Web Feb 25, 2015 Adobong Pusit Adobo is a famous Filipino cuisine that uses vinegar and soy sauce in cooking. Filipinos love squid no matter how it is cooked and Adobo is definitely a Pinoy’s top choice when it comes to …
From authenticfilipinorecipes.com


ADOBONG PUSIT | REAL FOOD PH
Web Adobong pusit is a squid dish cooked using the Filipino adobo method.Ingredients: Wild caught pusit, olive oil, garlic, natural vinegar, coco sugarSize: 500 g
From realfoodph.com


ADOBONG PUSIT SA GATA - KAWALING PINOY
Web Apr 21, 2022 In a pot over medium heat, combine squid, 2 cloves of the garlic, vinegar, water, and the bay leaf. Bring to a boil, uncovered and without stirring, for about 3 to 5 …
From kawalingpinoy.com


ADOBONG PUSIT - FOXY FOLKSY
Web EASY AND DELICIOUS ADOBONG PUSIT Watch on Ingredients US Customary Metric 1.5 - 2 pounds squid 5-6 tablespoon vinegar 2 tablespoon oil 1 medium onion 3 cloves garlic …
From foxyfolksy.com


6 WAYS TO MAKE ADOBONG PUSIT DELICIOUS - YUMMY.PH
Web Jul 24, 2020 5 Adobong Pusit in Oyster Sauce Recipe. The saltiness of the adobong pusit dish doesn't have to come from just one ingredient. Soy sauce is mostly …
From yummy.ph


FILIPINO FOOD ADOBONG PUSIT SA GATA RECIPE WITH …
Web FILIPINO FOOD ADOBONG PUSIT SA GATA RECIPE WITH MUKBANG | MUKBANG PHILIPPINESFor Business and Collaboration E-mail us: …
From youtube.com


ADOBONG PUSIT | TRADITIONAL SQUID DISH FROM PHILIPPINES | TASTEATLAS
Web Adobong pusit is a traditional Filipino dish that's a part of the famous adobo group of dishes. The dish is prepared with a combination of fresh squid and its ink, soy sauce, …
From tasteatlas.com


ADOBONG PUSIT - SQUID ADOBO - FILIPINO-FOOD-RECIPES.COM
Web COOKING TIME : 50 minutes. 1 Saute the garlic and onion, then add the squid. 2 Mix in the vinegar, salt, and peppercorns and bring to a boil. DO NOT STIR. 3 Simmer for about 40 …
From filipino-food-recipes.com


ADOBONG PUSIT RECIPE! THE BEST VERSION OF ADOBONG PUSIT!
Web Hi Everyone, welcome to another episode of Foodie Pinoy. Today were going to cook a simple and savory Filipino recipe - Adobong Pusit!#adobongpusit #squidrec...
From youtube.com


Related Search