Vegetarian Chiles Rellenos Food

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VEGETARIAN CHILES RELLENOS



Vegetarian Chiles Rellenos image

Try our Healthy Living Vegetarian Chiles Rellenos for a great meat-free option. Our Vegetarian Chiles Rellenos are packed full of delicious vegetables.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 10 servings

Number Of Ingredients 12

1 Tbsp. oil
1 large onion, finely chopped
2 cloves garlic, minced
1 cup water
2 lb. red potatoes (about 6), finely chopped
8 carrots, finely chopped
2 small zucchini, finely chopped
1 can (8 oz.) tomato sauce
2 tsp. dried Mexican oregano
1 tsp. ground cumin
10 small roasted poblano chiles, peeled, deveined
1 pkg. (8 oz.) KRAFT Shredded Mozzarella Cheese

Steps:

  • Heat oven to 350ºF.
  • Heat oil in large skillet on medium-high heat. Add onions; cook 5 min. or until crisp-tender, stirring frequently. Stir in garlic; cook 1 min. Add water, potatoes and carrots; cover. Cook 10 min.; stir in zucchini. Cook, covered, 5 min. or until all vegetables are tender. Stir in tomato sauce and seasonings; simmer 3 min.
  • Spoon into chiles; place in shallow baking dish. Cover.
  • Bake 20 min. Top with cheese; bake; uncovered, 5 min. or until melted.

Nutrition Facts : Calories 200, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 310 mg, Carbohydrate 24 g, Fiber 4 g, Sugar 6 g, Protein 9 g

VEGETARIAN CHILES RELLENOS



Vegetarian Chiles Rellenos image

Posted in response to a request. Since traditional Chiles Rellenos are cooked in the corn husk and good ones are not always available to all people all the time am posting a variation using phyllo pastry. The combination of spices I got from the few mexican dishes my grandma shared with me.

Provided by Diane G.

Categories     Yam/Sweet Potato

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1 (16 ounce) can vegetarian refried beans
1 (16 ounce) can sweet potatoes, mashed
3/4 cup shredded monterey jack cheese or 3/4 cup cheese, of your choice (optional)
4 tablespoons minced onions
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
1/8 teaspoon ground cinnamon
16 whole green chilies (anaheim or serrano)
1 (16 ounce) package commercial frozen phyllo pastry, thawed
vegetable oil cooking spray

Steps:

  • Combine refried beans, mashed sweet potatoes, shredded cheese if used, minced onion, and spices and mix well.
  • Wearing plastic disposable gloves to protect yourself, make a lengthwise slit down each chile.
  • Carefully stuff bean/sweet potato mixture evenly into chiles and reshape them.
  • Place 1 sheet of phyllo on damp towel (keep rest covered or will be impossible to use).
  • Spray phyllo with cooking spray.
  • Top with another sheet of phyllo and spray with cooking spray again.
  • Fold phyllo in half (short way or crosswise) and lightly coat with cooking spray again.
  • Place one stuffed chile in the center of phyllo in parallel with short edge.
  • Fold sides of phyllo over stuffed chile and roll up phyllo'jelly roll' style around chile.
  • Place wrapped stuffed chile seam side down on ungreased baking sheet.
  • Repeat wrapping procedure with all stuffed chiles.
  • Spray tops of all wrapped chiles with cooking spray again before baking.
  • Bake at 400 degrees fahrenheit for 15 to 20 minutes until phyllo is crisp and golden.
  • Serve with your favorite salsa and sour cream or guacamole.

Nutrition Facts : Calories 727.2, Fat 15.5, SaturatedFat 5, Cholesterol 9.4, Sodium 1061, Carbohydrate 126.2, Fiber 7.1, Sugar 7.7, Protein 19.7

VEGETARIAN STUFFED CHILLI RELLENOS



VEGETARIAN STUFFED CHILLI RELLENOS image

Categories     Vegetable

Yield 6 chilis

Number Of Ingredients 11

6 large poblano chiles or green bell peppers
2 tbsp olive oil
1 medium onion, finely chopped
2 cloves garlic, finely chopped
2 jalapenos, seeded and chopped
1/2 red bell pepper, finely chopped
1/2 cup chopped fresh cilantro
1 28 ounce can vegetarian black beans, drained
12 ounce Pepper Jack or Monterey Jack cheese, coarsely grated
salt, to taste
freshly ground black pepper, to taste

Steps:

  • Cut poblano chiles in half lengthwise to create a boat for filling and scrape out seeds. Heat 2 tablespoons olive oil in a nonstick skillet. Add onion, garlic, jalapenos, red bell pepper, cilantro and cumin, and cook over medium heat until golden brown for about 4 minutes. Remove pan from heat and stir in baked beans, hot sauce and 8 ounces of cheese. Add salt and pepper to taste. Spoon the mixture into the hollowed chiles and sprinkle with remaining cheese. Set up grill for indirect grilling and preheat to medium. Arrange the chillies on the grill away from the heat, or use the broiler. Cook until chillies are tender and cheese is browned and bubbling, about 30 to 40 minutes. Remove from grill and serve at once. Enjoy your vegetarian chilie rellenos!

SIMPLE CHILE RELLENO CASSEROLE



Simple Chile Relleno Casserole image

I love chile rellenos, and this was a great recipe. Recipe courtesy of Denver Green Chili. Serving size is estimated.

Provided by AmyZoe

Categories     High In...

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 9

4 eggs
1 1/2 cups milk
2 tablespoons all-purpose flour
1/2 teaspoon pepper
1/4 teaspoon salt
2 1/2 cups whole green chilies, split open and cut into big pieces
8 corn tortillas
4 cups shredded cheddar cheese (about a pound)
3 cups shredded montereyjack cheese

Steps:

  • Lightly grease 9x13 inch glass baking dish. I use my butter wrappers to grease.
  • Beat first 5 ingredients in medium bowl to blend.
  • Arrange1/3 chilies in prepared dish, covering bottom completely.
  • Sprinkle with 1/3 of each cheese, then cover with 1 layer of tortillas.
  • Repeat layering twice.
  • Pour egg mixture over cheese. Let stand 30 minutes.
  • You an prepare this a day ahead and cover and refrigerate at this point.
  • Otherwise, preheat oven to 350 and bake until casserole is slightly puffed in center and golden brown on edges, about 45 minutes.
  • Cool 20 minutes and serve.

Nutrition Facts : Calories 511.2, Fat 33.9, SaturatedFat 20.4, Cholesterol 185.8, Sodium 904.9, Carbohydrate 23.2, Fiber 2.3, Sugar 3, Protein 29.6

VEGETARIAN CHILES RELLENOS CASSEROLE



Vegetarian Chiles Rellenos Casserole image

Make and share this Vegetarian Chiles Rellenos Casserole recipe from Food.com.

Provided by Jean R

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces sharp cheddar cheese
2 (7 ounce) cans whole green chilies
10 eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
2 cups low fat cottage cheese
1 avocado, peeled, pitted and sliced

Steps:

  • Preheat oven to 350 degrees.
  • Cut the cheese into 1/2 inch thick fingers that are about the length of a chili. Put cheese into the chilis (aprox one per chili) and lay in a greased 9x13" baking dish.
  • In a large bowl, mix together the eggs, flour and baking powder until blended. Stir in the cottage cheese and immediately pour over the chilies.
  • Bake for 30 minutes. Top should be lightly browned and the center should feel firm.
  • Let stand for 5 minutes. Top with avocado slices and serve.

Nutrition Facts : Calories 691.5, Fat 41.1, SaturatedFat 18.3, Cholesterol 597.3, Sodium 1087.4, Carbohydrate 31.7, Fiber 5.3, Sugar 7.1, Protein 50

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