Chicken Breasts With Spicy Rub Food

SPICY CHICKEN BREASTS

Steps:

• In a medium bowl, mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper. Set aside about 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later use (for seasoning fish, meats, or vegetables).
• Preheat grill for medium-high heat. Rub some of the reserved 3 tablespoons of seasoning onto both sides of the chicken breasts.
• Lightly oil the grill grate. Place chicken on the grill, and cook for 6 to 8 minutes on each side, until juices run clear.

5 OF THE BEST DRY RUB RECIPES FOR CHICKEN - BEST SPICE BLENDS

Steps:

• For BASIC SPICE BLEND: to a small bowl add garlic powder, ground cumin, ground coriander, smoked paprika, sea salt, and black pepper. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.
• For SMOKY CHIPOTLE SPICE BLEND: to a small bowl add cumin, chili powder, garlic powder, onion powder, chipotle chili powder, smoked paprika, sea salt, and black pepper. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.
• For MEDITERRANEAN SPICE BLEND: to a small bowl add basil, oregano, garlic powder, onion powder, dill, red pepper flakes, sea salt, and black pepper. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.
• For LEMON PEPPER SPICE BLEND: to a small bowl add lemon zest, black pepper, garlic powder, onion powder, dry thyme and sea salt. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.
• For BUFFALO SPICE BLEND: to a small bowl add garlic powder, smoked paprika, cumin, brown sugar, dry mustard, chili powder, black pepper, chipotle chili powder, sea salt and cayenne pepper. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.

CHICKEN BREASTS WITH SPICY RUB

Steps:

• Pat chicken pieces dry.
• Combine ingredients for rub.
• Smear rub over both sides of chicken; the more you use, the spicer it will be.
• Heat barbecue.
• Place chicken on grill, skin side down.
• Cook over medium heat, about 10 to 12 minutes per side, until chicken is justed cooked through. (If heat is too high, coating will burn; if too low, cooking time will be a little longer).

SPICY CHICKEN RUB

Steps:

• In a small bowl, combine all but onion and chicken. Set aside.
• Remove and discard giblets from chicken.
• Rinse chicken cavity and pat dry with paper towel.
• Rub each chicken inside and out with reserved spice mixture.
• Place one onion in the cavity of each chicken.
• Place chicken in a resealable bag or double wrap in with plastic wrap.
• Refrigerate overnight or at least 4-6 hours.
• Preheat oven to 250°F Place chicken in a roasting pan. Bake uncovered for 5 hours, to a minimum internal temperature of 180°F Let the chickens stand for 10 minutes before carving.

SPICY DRY RUB FOR ALMOST EVERYTHING

Steps:

• Whisk all of the spices together in a medium bowl to combine (you could also "wake up" the spices by grinding them a bit inside a mortar and pestle if desired).

DRY RUB FOR CHICKEN (EASY GRILLED CHICKEN DRY RUB)

Steps:

• Mix all ingredients in a bowl. Store in an airtight container until ready for use. Use immediately or store in an airtight container for later.
• Place chicken in a plastic bag or bowl. Sprinkle dry rub over chicken and toss until all pieces are evenly cover with the dry rub. Refrigerate for a minimum of 2 hours or even overnight if you have to.
• Preheat oven to 400ºF. For easy cleanup, line a baking sheet with nonstick foil or foil coated with a nonstick spray. For boneless chicken bake 20 to 25 minutes, bone-in chicken 40 to 45 minutes until chicken is no longer pink or internal temperature reaches 165ºF.
• Preheat grill to medium (350º to 450ºF). Place chicken pieces on the grill and cook 25 to 30 minutes for bone-in chicken, and 8 to 10 minutes for boneless chicken - turning once. Cook until the chicken is no longer pink or the internal temperature reaches 165ºF. Note that larger pieces of chicken will require additional grilling time.

SPICE-RUBBED GRILLED CHICKEN

Steps:

• Preheat grill to medium high heat. Lightly brush grill with oil.
• In a small bowl, stir together paprika, chili powder, cumin, thyme, salt, garlic powder and pepper.
• Place the chicken thighs in a large bowl, sprinkle the spice mixture over the chicken and toss to coat.
• Grill the chicken until it is just cooked through, 4 to 5 minutes per side.
• In a small bowl, whisk together vinegar and honey. Brush mixture over grilled chicken. Serve.

CHICKEN BREASTS WITH SPICY RUB

Steps:

• 1. Pat chicken pieces dry.
• 2. Combine ingredients for rub.
• 3. Smear rub over both sides of chicken.
• 4. The more you use, the spicier it will be.
• 5. Brush grill with 2 tablespoons oil.
• 6. Place chicken on grill, skin side down.
• 7. Cook over medium heat, about 10 to 12 minutes per side, until chicken is just cooked through.
• 8. If heat is too high, coating will burn; if too low, cooking time will be a little longer.

RUB FOR CHICKEN BREAST

Steps:

• Mix together all the marinade ingredients in a small bowl. Arrange the chicken breasts in a shallow dish or plastic container, coat both sides of the chicken breast thoroughly, cover, and refrigerate for 2 hours. Saute or broil the chicken until the internal temperature of the chicken is at least 155 degrees.;