Cinnamon And Ginger Caramelized Pumpkin Seeds Food

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CINNAMON AND GINGER CARAMELIZED PUMPKIN SEEDS



Cinnamon and Ginger Caramelized Pumpkin Seeds image

Don't throw away your seeds after carving a pumpkin! After making this recipe, you'll want to buy pumpkins just for the seeds. These sweet and savory seeds are guaranteed to please.

Provided by Kittycat

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 45m

Yield 8

Number Of Ingredients 6

2 tablespoons butter, melted, divided
3 tablespoons brown sugar, divided
1 teaspoon ground cinnamon
½ teaspoon ground ginger
1 pinch salt
2 cups pumpkin seeds

Steps:

  • Preheat oven to 275 degrees F (135 degrees C). Grease a baking sheet.
  • Combine 1 1/2 tablespoons butter and 1 tablespoon brown sugar together in a bowl; add cinnamon, ginger, and salt and mix well. Stir pumpkin seeds into butter mixture until evenly coated. Spread seeds in an even layer onto the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes; check seeds and continue baking for 10 minutes more.
  • Mix the remaining 2 tablespoons brown sugar and 1 1/2 teaspoons butter together in a bowl and stir onto the pumpkin seeds.
  • Continue baking seeds until toasted and fragrant, about 10 minutes more.

Nutrition Facts : Calories 232.5 calories, Carbohydrate 11.4 g, Cholesterol 7.6 mg, Fat 18.7 g, Fiber 1.5 g, Protein 8.5 g, SaturatedFat 4.8 g, Sodium 47.5 mg, Sugar 5.3 g

CARAMELIZED PUMPKIN SEEDS



Caramelized Pumpkin Seeds image

Provided by Sandra Lee

Time 37m

Yield 4 cups

Number Of Ingredients 6

1/2 cup butterscotch caramel sauce
1 cup brown sugar
1 teaspoon cinnamon extract
1/2 teaspoon cayenne pepper
3 cups pumpkin seeds, roasted
1 cup almonds, crushed

Steps:

  • Lightly coat baking sheet with cooking spray and set aside.
  • In a large skillet, slowly melt the caramel sauce and sugar. When melted stir in cinnamon extract and cayenne. Continue cooking until mixture reaches a temperature of 310 degrees F. Stir in pumpkin seeds until completely coated. Spread caramelized seeds onto the baking sheet and sprinkle with crushed almonds. Separate seeds with wooden spoon until cooled.
  • Cook's Notes:
  • Melted sugar is very hot. Please use extreme caution when handling and pouring. Pumpkin seeds may be purchased already roasted. If using the seeds from a jack-o-lantern, rinse and clean seeds. Place on a baking sheet, lightly coated with cooking spray, in a preheated 250 degree F oven. Roast seeds for about 1 hour stirring every 15 minutes. The actual seed of the pumpkin is inside the hull. The hull is edible.

CARAMELIZED SPICY PUMPKIN SEEDS



Caramelized Spicy Pumpkin Seeds image

These pumpkin seeds are both sweet and spicy at the same time. They have much more flavor than any other pumpkin seeds.

Provided by Theresa

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 35m

Yield 8

Number Of Ingredients 10

3 tablespoons white sugar
¼ teaspoon cumin
¼ teaspoon ground cinnamon
¼ teaspoon ground ginger
1 pinch cayenne pepper
2 cups raw whole pumpkin seeds, washed and dried
cooking spray
2 teaspoons salt, or to taste
1 tablespoon olive oil
2 tablespoons white sugar

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  • In a large bowl, stir together 3 tablespoons of sugar, the cumin, cinnamon, ginger, and cayenne pepper, and set aside.
  • Place the pumpkin seeds on the prepared baking sheet, spray them with cooking spray, and sprinkle with salt to taste. Bake the seeds in the preheated oven until lightly golden, 20 to 25 minutes.
  • Heat the oil in a large nonstick skillet over medium heat, and stir in the toasted pumpkin seeds along with 2 tablespoons of sugar. Cook and stir the seeds until the sugar forms a coating on the seeds, 2 to 3 minutes. Stir the caramelized seeds into the bowl of sugar-spice mixture, toss to coat, and let cool.

Nutrition Facts : Calories 117.2 calories, Carbohydrate 16.6 g, Fat 4.8 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 584.9 mg, Sugar 7.8 g

CINNAMON SUGAR PUMPKIN SEEDS



Cinnamon Sugar Pumpkin Seeds image

If you've never made your own pumpkin seeds before, you're in for a treat. This version includes a sprinkling of cinnamon for a sweet touch of autumn flavor. Baked, not fried, they're a fun snack and a great way to make good use of pumpkin-carving leftovers.

Provided by By Deborah Harroun

Categories     Snack

Time 25m

Yield 4

Number Of Ingredients 4

1 1/2 cups pumpkin seeds, rinsed and patted dry with paper towels
2 tablespoons butter, melted
2 tablespoons sugar
1 1/2 teaspoons ground cinnamon

Steps:

  • Heat oven to 325°F.
  • In small bowl, mix all ingredients. Spread on ungreased cookie sheet in single layer.
  • Bake about 20 minutes, stirring once or twice, until seeds begin to brown. Cool.

Nutrition Facts : Calories 190, Carbohydrate 20 g, Cholesterol 15 mg, Fat 2, Fiber 5 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 7 g, TransFat 0 g

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