Adobo Seasoning Mix Food

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ADOBO SEASONING - SALT FREE



Adobo Seasoning - Salt Free image

While on a salt-free high protein diet, I became addicted to baked chicken bits coated with Penzy's Adobo seasoning. This version came about when I was too lazy to go to the Penzy's store to get more Adobo. So easy. I like to squeeze fresh lime over the meat first, then sprinkle with adobo seasoning.

Provided by The Rabbit

Categories     Low Cholesterol

Time 5m

Yield 1/4 cup, 1 serving(s)

Number Of Ingredients 6

1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon black pepper, ground
1/2 teaspoon dried oregano
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper

Steps:

  • Put all ingredients in an herb mill or use a morter and pestle to grind all together well. Store in a jar.
  • Can add salt to taste if desired.

ADOBO SEASONING



Adobo Seasoning image

Adobo is a Caribbean seasoning most often used for meat. This is a homemade version using a pureed mix of fresh onion, garlic, salt, and other seasonings. This recipe is also Spanish inspired.

Provided by Sharon123

Categories     Spanish

Time 10m

Yield 2/3 cup

Number Of Ingredients 8

1/2 medium onion, quartered
5 garlic cloves
1 tablespoon dried oregano
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
2 tablespoons orange juice
2 tablespoons lime juice
3 tablespoons peanut oil or 3 tablespoons vegetable oil

Steps:

  • Combine onion and next 4 ingredients in container of an electric blender; process until onion and garlic are chopped.
  • Add juices.
  • With blender on high, gradually add oil in a slow steady stream; process until blended.
  • Cover and chill (or freeze up to one month).
  • Yield: 2/3 cup.

Nutrition Facts : Calories 662.3, Fat 61.6, SaturatedFat 10.5, Sodium 5240.1, Carbohydrate 30.2, Fiber 5.1, Sugar 8.5, Protein 3.7

ADOBO SEASONING



Adobo Seasoning image

Make and share this Adobo Seasoning recipe from Food.com.

Provided by Abby2495

Categories     Low Cholesterol

Time 10m

Yield 7 Tablespoons

Number Of Ingredients 8

2 tablespoons salt
1 tablespoon paprika
2 teaspoons ground black pepper
1 1/2 teaspoons onion powder
1 1/2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
1 teaspoon garlic powder
1 teaspoon chili powder

Steps:

  • In a bowl, stir together the salt, paprika, black pepper, onion powder, oregano, cumin, garlic powder, and chili powder.
  • Store in a sealed jar in a cool, dry place.

Nutrition Facts : Calories 10.9, Fat 0.3, SaturatedFat 0.1, Sodium 2001.8, Carbohydrate 2.2, Fiber 0.9, Sugar 0.2, Protein 0.5

ADOBO SEASONING - DELICIOSO STYLE!



Adobo Seasoning - Delicioso Style! image

This is a staple in Ingrid Hoffman's pantry. It's great on almost anything. You can use it as a spice rub, in soups and sauces or mix with a liquid to make a marinade. Store this in a tightly covered jar, in a cool & dry place. It should keep for up to 6 months.

Provided by LifeIsGood

Categories     South American

Time 10m

Yield 1/3 Cup

Number Of Ingredients 8

1 tablespoon lemon pepper seasoning
1 tablespoon garlic powder
1 tablespoon onion powder (or flakes)
1 tablespoon dried oregano
1 tablespoon parsley flakes
1 tablespoon achiote powder
1 1/2 teaspoons ground cumin
1 tablespoon salt

Steps:

  • Combine the spices in a small glass jar and seal with an airtight lid. Shake to blend and you're done!

ADOBO SEASONING



Adobo Seasoning image

Make and share this Adobo Seasoning recipe from Food.com.

Provided by PalatablePastime

Categories     Puerto Rican

Time 5m

Yield 1 1/3 cups

Number Of Ingredients 6

6 tablespoons salt
6 tablespoons granulated garlic
4 tablespoons oregano
2 tablespoons black pepper
2 tablespoons turmeric
2 tablespoons onion powder

Steps:

  • Mix and store in a tightly sealed container.

Nutrition Facts : Calories 249.8, Fat 1.9, SaturatedFat 0.6, Sodium 31434.4, Carbohydrate 55.2, Fiber 11.6, Sugar 2.3, Protein 10.4

DRY ADOBO SEASONING (ADOBO SECO)



Dry Adobo Seasoning (Adobo Seco) image

I'm posting this because my mom found a recipe for enchiladas on this site and could not find adobo seasoning in the market. She found a jar of adobo similar to mole but it would have turned her enchiladas verdes into enchiladas negros. This is a seasoning mix I found on the web from The Daisy Cooks show on PBS.

Provided by cookiedog

Categories     Mexican

Time 5m

Yield 1 cup

Number Of Ingredients 9

3 -6 tablespoons salt
3 tablespoons onion powder
3 tablespoons garlic powder
3 tablespoons ground black pepper
1 1/2 teaspoons ground oregano
1 teaspoon ground cumin
1 teaspoon dried citrus zest (orange, lemon, or lime)
1 teaspoon saffron
1 teaspoon achiote powder

Steps:

  • Place all ingredients in a jar with a tight fitting lid. You can use any or all of the optional ingredients.
  • Shake well and store for up to 2 months in a cool dry place.

Nutrition Facts : Calories 236.1, Fat 1.7, SaturatedFat 0.5, Sodium 20971.3, Carbohydrate 54, Fiber 12.4, Sugar 2.4, Protein 9.8

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