Pasta Al Cavolfiore Food
RIGATONI AND CAULIFLOWER AL FORNO
Cauliflower is perhaps the least appreciated member of the large family of cruciferous vegetables, no doubt due to memories of encountering it boiled, flabby and timidly seasoned, if seasoned at all. When cooked properly, it is a delight. Cauliflower can stand up to rather bold seasoning, in fact. In this recipe, it gets garlic, sage, red pepper and capers. And it is browned in olive oil, which further enhances the flavor. If you want a terrific side vegetable, just serve the sautéed cauliflower and skip the rigatoni. But combining the cauliflower with large-format pasta, pecorino cheese and bread crumbs, then baking it until crisply golden, makes for a splendid meal.
Provided by David Tanis
Categories dinner, lunch, pastas, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Cook the rigatoni in well-salted water according to package directions, but drain while still quite al dente. (If directions call for 12 minutes cooking, cook for 10 instead.) Rinse pasta with cool water, then drain again and set aside.
- Heat oven to 400 degrees. Cut cauliflower in half from top to bottom. Cut out tough core and stem any extraneous leaves. Lay cauliflower flat side down and cut crosswise into rough 1/4-inch slices. Break into smaller pieces.
- Put 3 tablespoons olive oil in a wide skillet over high heat. Add cauliflower slices, along with any crumbly pieces, in one layer. (Work in batches if necessary.) Let cauliflower brown and caramelize for about 2 minutes, then turn pieces over to brown the other side. Cook for another 2 minutes, or until the cauliflower is easily pierced with a fork. It's fine if some pieces don't brown evenly. Season generously with salt and pepper. Add capers, garlic, red pepper flakes, chopped sage, sage leaves and lemon zest and stir to coat.
- Put cooked cauliflower mixture in a large mixing bowl. Add cooked rigatoni and fontina and toss. Transfer mixture to a lightly oiled baking dish. Top with Romano cheese, then with bread crumbs and drizzle with about 1 tablespoon olive oil. (Dish may be completed to this point up to several hours in advance and kept at room temperature, covered.)
- Bake, uncovered, for about 20 minutes, until top is crisp and golden. Sprinkle with freshly chopped parsley before serving.
Nutrition Facts : @context http, Calories 521, UnsaturatedFat 8 grams, Carbohydrate 70 grams, Fat 17 grams, Fiber 6 grams, Protein 23 grams, SaturatedFat 8 grams, Sodium 575 milligrams, Sugar 4 grams
More about "pasta al cavolfiore food"
PASTA E CAVOLFIORE : LA RICETTA NAPOLETANA CREMOSA E …
From tavolartegusto.it
Servings 4Total Time 35 minsEstimated Reading Time 3 mins
PASTA E CAVOLFIORE CREMOSA | FOODVLOGGER - YOUTUBE
From youtube.com
Author Carlo GaianoViews 118.7K
PASTA E CAVOLFIORE ALLA SICILIANA - LA CUCINA DI LOREDANA
From blog.giallozafferano.it
BACK TO BASICS: RIGATONI AL CAVOLFIORE E GUANCIALE | EATALY
From eataly.com
Brand EatalyAvailability In stock
RECIPE: PASTA CON CAVOLFIORE - JOHN FODERA'S TUSCAN VINES
From johnfodera.com
Estimated Reading Time 4 mins
PASTA CON CAVOLFIORE, RICETTA IN BIANCO | IDEERICETTE
From ideericette.it
PASTA CON CAVOLFIORE E PANCETTA: LA RICETTA DEL CUORE - ELLE
From elle.com
PASTA AL RAGù DI CAVOLFIORE - GIALLOZAFFERANO
From ricette.giallozafferano.it
RIGATONI AL CAVOLFIORE | TRADITIONAL PASTA FROM CAMPANIA, …
From tasteatlas.com
PASTA CON CAVOLFIORE - IL CUORE IN PENTOLA
From ilcuoreinpentola.it
PASTA CON IL CAVOLFIORE GRATINATA - UOVA AL CAVOLFIORE - YOUTUBE
From youtube.com
LA DIETA DI HUGH JACKMAN: OTTOMILA CALORIE AL GIORNO PER AVERE I ...
From corriere.it
PASTA AL FORNO CON CAVOLFIORE - YOUTUBE
From youtube.com
ASTRAY RECIPES: PASTA AL CAVOLFIORE
From astray.com
CONCHIGLIE AL CAVOLFIORE | TRADITIONAL PASTA FROM ITALY
From tasteatlas.com
LE MIGLIORI RICETTE CON IL CAVOLFIORE: 25 IDEE PER PIATTI ... - COOKIST
From cookist.it
MOOSEWOOD COOKBOOK’S PASTA AL CAVOLFIORE [SPAGHETTI WITH …
From forbiddenriceblog.com
PASTA AL CAVOLFIORE E TANTO PANGRATTATO, QUASI UN RAGù! *HEALTHY*
From youtube.com
ITALIANS WHO LOVE FOOD | PASTA AL CAVOLFIORE [SPAGHETTI …
From facebook.com
PASTA E CAVOLFIORE AL FORNO CREMOSA, SENZA ... - RICETTEVEGOLOSE
From ricettevegolose.com
PASTA CON CAVOLFIORE - RICETTA FATTO IN CASA DA BENEDETTA
From fattoincasadabenedetta.it
PASTA WITH SLOW-ROASTED CAULIFLOWER (ORECCHIETTE AL CAVOLFIORE)
From stefangourmet.com
CHI SONO E QUANTO GUADAGNANO I MILIARDARI DEL FOOD: LA CLASSIFICA DI ...
From corriere.it
COOK WITH ME: PASTA AL CAVOLFIORE - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
