Adobo Cuban Garlic Marinade Food

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CUBAN PORK ADOBO SALAD



Cuban Pork Adobo Salad image

It's easy to enjoy garden-fresh flavor with the Cuban Pork Adobo Salad. With seasoned New York (top loin) pork chops and grilled pineapple slices on crisp greens, this salad is perfect for family get-togethers and backyard barbecues.

Provided by Food Network

Categories     main-dish

Time 18m

Yield 4 Salads

Number Of Ingredients 12

4 New York (top loin boneless) pork chops, 3/4-inch thick
2/3 cup lime juice*
3 cloves garlic, minced
1 teaspoon ground cumin
1/2 to 1 teaspoon salt
1/4 teaspoon ground black pepper
4 (1/2-inch-thick slices) cored fresh pineapple
5 ounces arugula, watercress, or assorted baby greens
1 (14.5-ounce) can black beans, drained and rinsed
1/2 of small red onion, cut into thin slivers
3 tablespoons olive oil (plus oil for the grill grate)
1 teaspoon honey

Steps:

  • For the dressing-marinade mixture, in a small bowl whisk together lime juice, garlic, cumin, salt, and pepper. Reserve 1/4 cup of the mixture for the dressing in the refrigerator. For the marinade, transfer remaining mixture to a self-sealing plastic bag. Add chops; seal bag and refrigerate for 2 to 4 hours.
  • Prepare a medium-hot fire with charcoal or preheat gas to medium high. Lightly oil grill grate.
  • Remove chops from marinade (do not pat dry), discarding marinade from the bag. Grill chops and pineapple directly over heat, turning once, until internal temperature of pork on a thermometer reads between 145 degrees F. (medium rare) and 160 degrees F. (medium), followed by a 3-minute rest, about 8 to 11 minutes.
  • Plate greens on 4 dinner dishes. Divide pineapple, black beans, and onion onto plates. Top with pork chops. For the dressing, whisk the 3 tablespoons of oil and honey into the reserved dressing mixture; drizzle atop salads.
  • *Cuban cooking often calls for sour orange juice, which is less sweet and more acidic than common orange juice. If you can find sour oranges, such as Seville or Bergamont, substitute this juice for the lime juice. You can also use half lime juice and half orange juice.

ADOBO (CUBAN GARLIC MARINADE)



Adobo (Cuban Garlic Marinade) image

Make and share this Adobo (Cuban Garlic Marinade) recipe from Food.com.

Provided by Abby Girl

Categories     Low Protein

Time 15m

Yield 1 cup; enough for 2 lb of meat

Number Of Ingredients 7

5 garlic cloves, coarsely chopped
1 1/2 teaspoons kosher salt
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon black pepper
3/4 cup lime juice
1/4 cup orange juice

Steps:

  • Place garlic, kosher salt, cumin, oregano, black pepper, lime juice, and orange juice in a blender.
  • Blend to a smooth puree.
  • Abodo tastes best used within a few hours of making.

Nutrition Facts : Calories 107.3, Fat 0.8, SaturatedFat 0.1, Sodium 2626.8, Carbohydrate 28.6, Fiber 1.8, Sugar 8.5, Protein 2.7

CUBAN PORK ADOBO SALAD



Cuban Pork Adobo Salad image

It's easy to enjoy garden-fresh flavor with the Cuban Pork Adobo Salad. With seasoned New York (top loin) pork chops and grilled pineapple slices on crisp greens, this salad is perfect for family get-togethers and backyard barbecues.

Provided by National Pork Board

Categories     Pork

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12

4 new york top loin boneless pork chops (3/4-inch thick)
2/3 cup lime juice
3 garlic cloves, minced
1 teaspoon ground cumin
1/2-1 teaspoon salt
1/4 teaspoon ground black pepper
4 slices cored fresh pineapple (1/2 inch thick)
5 ounces arugula, watercress, assorted baby greens
1 (14 1/2 ounce) can black beans, drained and rinsed
1/2 of small red onion, cut into thin slivers
3 tablespoons olive oil (plus oil for the grill grate)
1 teaspoon honey

Steps:

  • For the dressing-marinade mixture, in a small bowl whisk together lime juice, garlic, cumin, salt, and pepper. Reserve 1/4 cup of the mixture for the dressing in the refrigerator. For the marinade, transfer remaining mixture to a self-sealing plastic bag. Add chops; seal bag and refrigerate for 2 to 4 hours.
  • Prepare a medium-hot fire with charcoal or preheat gas to medium high. Lightly oil grill grate.
  • Remove chops from marinade (do not pat dry), discarding marinade from the bag. Grill chops and pineapple directly over heat, turning once, until internal temperature of pork on a thermometer reads between 145 degrees F. (medium rare) and 160 degrees F. (medium), followed by a 3-minute rest, about 8 to 11 minutes.
  • Plate greens on 4 dinner dishes. Divide pineapple, black beans, and onion onto plates. Top with pork chops. For the dressing, whisk the 3 tablespoons of oil and honey into the reserved dressing mixture; drizzle atop salads.
  • *Cuban cooking often calls for sour orange juice, which is less sweet and more acidic than common orange juice. If you can find sour oranges, such as Seville or Bergamont, substitute this juice for the lime juice. You can also use half lime juice and half orange juice.

Nutrition Facts : Calories 551.7, Fat 23.9, SaturatedFat 6.1, Cholesterol 124, Sodium 393.6, Carbohydrate 37.1, Fiber 8.7, Sugar 11.7, Protein 48.4

FAMOUS CHICKEN ADOBO



Famous Chicken Adobo image

This classic adobo recipe is simple to make and famous with all who have tasted it. It has been modified to be a bit more saucy than traditional adobo, it is delicious served over rice.

Provided by angelaBBf

Categories     Main Dish Recipes     Chicken     Chicken Adobo Recipes

Time 1h10m

Yield 6

Number Of Ingredients 9

2 tablespoons vegetable oil
1 (3 pound) chicken, cut into pieces
1 large onion, quartered and sliced
2 tablespoons minced garlic
⅓ cup white vinegar
⅔ cup low sodium soy sauce
1 tablespoon garlic powder
2 teaspoons black pepper
1 bay leaf

Steps:

  • Heat the vegetable oil in a large skillet over medium-high heat. Cook chicken pieces until golden brown on both sides, then remove. Stir in the onion and garlic; cook until they soften and brown, about 6 minutes.
  • Pour in vinegar and soy sauce, and season with garlic powder, black pepper, and bay leaf. Add the browned chicken, increase the heat to high, and bring to a boil. Reduce heat to medium-low, cover, and simmer until the chicken is tender and cooked through, 35 to 40 minutes.

Nutrition Facts : Calories 360.8 calories, Carbohydrate 7.2 g, Cholesterol 97 mg, Fat 21.7 g, Fiber 1 g, Protein 32.8 g, SaturatedFat 5.5 g, Sodium 1039.7 mg, Sugar 1.9 g

ADOBO MARINADE



Adobo Marinade image

Make and share this Adobo Marinade recipe from Food.com.

Provided by PalatablePastime

Categories     Fruit

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 10

5 cloves garlic, minced
1/2 teaspoon salt
2 teaspoons dried Mexican oregano
1/2 teaspoon ground cumin
1/2 teaspoon dried thyme
1/3 cup red wine vinegar
1/3 cup orange juice
1/3 cup lime juice
2 tablespoons olive oil
1/4 cup chopped fresh cilantro

Steps:

  • Mix all ingredients together and use on meats, chicken, tempeh, or fish.

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