Acadias Stuffed Eggplant Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY MEDITERRANEAN STUFFED EGGPLANT RECIPE (VEGETARIAN)



Easy Mediterranean Stuffed Eggplant Recipe (Vegetarian) image

This stuffed eggplant recipe begins with tender roasted eggplant halves that are filled with a simple vegan stuffing of instant cooked couscous, chickpeas, tomatoes, and fresh herbs. This makes a beautiful vegetarian main or a side dish next to your favorite protein! Serve it warm or at room temperature.

Provided by Suzy Karadsheh

Categories     Main Course     Side Dish

Number Of Ingredients 16

2 large eggplants
Kosher salt
Extra virgin olive oil
For spice mixture
3/4 tsp allspice
¾ tsp coriander
½ tsp paprika
½ tsp ground cinnamon
For the Filling:
1 cup dry couscous (I used this one)
1 cup canned or cooked chickpeas (drained)
1 Roma tomato (small diced)
1 green onion (chopped)
Handful fresh parsley (finely chopped)
To Serve:
Tahini sauce (per this recipe)

Steps:

  • Cut eggplant in half lengthwise. Season the flesh with kosher salt. Set aside, flesh side up, for 20 to 30 minutes to allow the eggplant to "sweat." Pat dry with a paper towel. (This is an optional step but can make a big difference).
  • Heat the oven to 425 degrees F.
  • In a small bowl, mix together the spices (allspice, coriander, paprika, and ground cinnamon).
  • Pat eggplant dry. Brush the flesh with extra virgin olive oil. Set aside about 1 tsp of the spice mixture and use the rest to season the eggplant (rub the spice mixture allover the top of each eggplant half.)
  • Roast the Eggplant. Place eggplant halves, flesh side up, on a generously oiled sheet pan. Bake in the heated oven for 35 to 45 minutes or until the eggplant flesh is nice and tender.
  • Cook the instant couscous, while the eggplant is roasting. Heat a little bit of extra virgin olive oil in a saucepan. Add the couscous and cook briefly, stirring regularly, until toasted. Add 1 cup of boiling water to the couscous and immediately remove from heat. Cover and let sit for 10 minutes until the couscous is cooked (it will double in size).
  • Make the filling. Fluff the couscous with a fork and season with a dash of salt and the 1 tsp of spice mixture you reserved earlier. Add chickpeas, chopped tomatoes, green onions, and parsley. Toss to combine.
  • If you're adding tahini sauce, make it according to this recipe.
  • Assemble the stuffed eggplant. Arrange the roasted eggplant on a serving platter, flesh side up. With the back of a spoon, push the flesh down to create somewhat of a cavity for the couscous filling. Spoon in the couscous filling. Drizzle with tahini. Enjoy!

Nutrition Facts : Calories 250.1 kcal, Carbohydrate 41 g, Protein 10 g, Fat 1.6 g, SaturatedFat 0.2 g, Fiber 11.4 g, ServingSize 1 serving

ACADIA'S BAKED EGGPLANT



Acadia's Baked Eggplant image

Well the eggplants are coming in from the garden in a big way. The last time I looked there were 10 eggplant fruit on the plant plus another 10 purple flowers. I guess I'm going to be searching the eggplant section of Zaar for additional ideas. LOL!

Provided by AcadiaTwo

Categories     Cheese

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 eggplant (medium sized)
1 cup low fat mozzarella
1 cup spaghetti sauce
1 teaspoon salt
Pam cooking spray

Steps:

  • Slice eggplant so you have round 1/4" slices.
  • Place slices on a cooling rack and salt both sides.
  • Let sit for 30 minutes.
  • Preheat oven to 500 degrees F.
  • Take each slice of eggplant and dab them with a paper towel to remove moisture.
  • Spray cookie sheet with PAM and place eggplants on it.
  • Bake each side of the eggplant slices for 5 minutes on each side.
  • Remove from oven.
  • Top each slice with spaghetti sauce.
  • Then sprinkle each slice with mozzarella cheese.
  • Bake for 10 minutes or until cheese melts.
  • Enjoy.

Nutrition Facts : Calories 36.9, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.4, Sodium 476.6, Carbohydrate 7.3, Fiber 3.1, Sugar 3.7, Protein 1.1

STUFFED EGGPLANT



Stuffed Eggplant image

So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!

Provided by Elaina

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 9

1 eggplant, halved lengthwise
salt and pepper to taste
½ cup olive oil, divided
1 pound sweet Italian sausage, casings removed
2 cloves garlic, chopped
2 tablespoons chopped fresh parsley
½ cup white wine
2 cups Italian seasoned bread crumbs
½ cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
  • Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
  • Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.

Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g

STUFFED EGGPLANT



Stuffed Eggplant image

Provided by Food Network

Categories     side-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 24

8 small (4-inches long) eggplant, halved, seeded, flesh removed and chopped
5 cloves garlic
Salt to taste
2 tablespoons olive oil
1 medium onion chopped
3 garlic cloves, finely chopped
1 medium zucchini chopped
2 red bell peppers, seeded, chopped
1/4 cup white wine
8 plum tomatoes, seeded, chopped
1/2 cup tomato juice
1/2 cup white rice
1/2 cup bulgur
4 anchovy fillets, drained, chopped
1/2 cup pitted, cracked green olives
1 tablespoon drained capers
1/4 cup toasted pine nuts
1 tablespoon fresh chopped oregano
1 tablespoon fresh chopped thyme
1 tablespoon fresh mint chopped
Salt and freshly ground black pepper to taste
1/2 cup plain breadcrumbs
1/2 cup Parmesan
Olive oil

Steps:

  • In a large saute pan heat oil add onion and garlic and cook until onion is translucent. Add reserved chopped eggplant flesh, zucchini and red bell peppers - cook until softened. Add rice. Add white wine cook until wine has evaporated. Add tomatoes, tomato juice and simmer for about 10 minutes or until mixture has thickened and rice is starting to soften. Remove pan from heat and stir in bulgur, anchovies, olives, capers, pine nuts, oregano, thyme, mint and salt and pepper to taste.
  • Preheat oven to 375 degrees F.
  • Stuff eggplant halves loosely with mixture and arrange on a lightly oiled roasting pan. Top with a mixture of breadcrumbs and Parmesan and bake for 1 hour or until eggplant and breadcrumbs are golden brown. Serve lukewarm.

STUFFED ARANCINI



Stuffed Arancini image

Provided by Giada De Laurentiis

Categories     appetizer

Time 3h

Yield 28 rice balls

Number Of Ingredients 19

1 1/2 cups frozen corn
1 cup freshly grated Parmesan
2 tablespoons extra-virgin olive oil
2 tablespoons butter, room temperature
2 shallots, chopped
1 clove garlic, minced
1/2 teaspoon salt
1 cup Arborio rice
1 cup white wine
2 1/4 cups low-sodium chicken broth
3/4 teaspoon chopped fresh rosemary
1/2 cup flour
1/2 teaspoon salt
2 eggs, room temperature
1 cup panko breadcrumbs
1/2 cup cornmeal
1 link chicken-apple sausage, cooked and diced into 28 pieces
Vegetable oil, for frying
1 jar marinara sauce, warmed, for serving, optional

Steps:

  • For the risotto: Puree the corn and Parmesan in a food processor until paste-like and almost completely smooth. Set aside.
  • Heat a 3 1/2-quart Dutch oven over medium-high heat. Add the olive oil and butter, and heat until the butter is melted. Add the shallots and garlic; cook, stirring with a wooden spoon, until soft and fragrant, 2 minutes. Add the salt and stir in the rice; cook for one minute. Deglaze with the wine and reduce the heat to medium; simmer, stirring, until the wine is almost fully absorbed. Stir in the chicken broth and rosemary; cook, stirring often, until the rice is tender but not mushy, 15 to 20 minutes. Stir in the corn puree.
  • Spread the risotto out on a parchment-lined baking sheet. Let cool to room temperature, then cover with plastic wrap and refrigerate until cold.
  • For the arancini: Set up a breading station with three shallow bowls. Combine the flour and salt in the first bowl; whisk the eggs in the second bowl; mix the panko and cornmeal in the third. Using a 1-tablespoon ice cream scoop, scoop a ball of risotto into the palm of your hand. Press a piece of chicken sausage into the center of the ball, then shape the ball to make sure it is completely covered. Roll the ball in the flour, then in the egg, and, finally, in the breadcrumbs, making sure the ball is completely coated. Place the arancini on a rimmed baking sheet and continue with the remaining risotto.
  • Fill a medium saucepan with 2 inches of oil. Heat over medium-high heat until the oil reaches 350 degrees F on a deep-fry thermometer. Fry the arancini in batches of 5 or 6, using a spider or slotted spoon to carefully lower the rice balls into the oil. Fry until deep golden brown and heated through, 3 to 4 minutes. Drain on a paper-towel-lined tray.
  • Serve warm with marinara for dipping, if desired.

MOM'S STUFFED EGGPLANT



Mom's Stuffed Eggplant image

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 13

1 large eggplant
3 tablespoons extra-virgin olive oil, divided
1/2 pound ground beef
Salt and freshly ground black pepper
1 onion, small diced
1 red pepper, small diced
3 cloves garlic, minced
1/2 cup freshly chopped parsley leaves
1/2 cup freshly chopped basil leaves, chopped
1 1/4 cup grated Pecorino Romano, divided
1/4 cup bread crumbs
1 egg
2 chopped tomatoes

Steps:

  • Preheat oven to 350 degrees F.
  • Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Boil the scooped-out center part until very soft, about 10 to 12 minutes.
  • Meanwhile, in a medium saute pan heat 1 tablespoon olive oil over medium heat. Season the beef with salt and pepper. Add the seasoned ground beef to the pan and saute until all of its liquid is evaporated and the beef begins to brown slightly. Drain the beef, removing the extra, unnecessary fat. Let cool briefly and chop the cooked beef so that there are no large chunks of meat. In another medium saute pan over medium heat add the remaining 2 tablespoons olive oil and saute the onions, peppers and garlic together.
  • In a bowl mix together the cooked eggplant, vegetables, cooked beef, herbs, 1 cup of the cheese, bread crumbs, and the egg.
  • Fill the scooped-out eggplant halves with this mixture, dividing it evenly among the 2 halves.
  • Top with chopped tomatoes and the remaining 1/4 cup of grated cheese, season with salt and pepper, place on an oiled oven tray or baking dish, and bake for 50 minutes in preheated oven. Let cool briefly, slice widthwise and serve.

ACADIA'S EGGPLANT CASSEROLE



Acadia's Eggplant Casserole image

Yet another recipe for eggplant! LOL! I have seven eggplants on my eggplant and about 6 purple flowers. How many different ways can you serve up eggplant? Eggplant ice cream anyone? LOL!

Provided by AcadiaTwo

Categories     Cheese

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1 small eggplant (chopped)
1 yellow bell pepper (chopped)
1 large vidalia onion (or any sweet onion)
2 tablespoons margarine
4 ounces low-fat cheddar cheese (shredded)
4 ounces low-fat monterey jack cheese (shredded)
Pam cooking spray
1/8 teaspoon kosher salt

Steps:

  • Pre-Heat oven at 350 degrees F.
  • Chop onion into 1/4" pieces.
  • In skillet add 1 tablespoon of margarine.
  • On medium-low heat saute onion until translucent (not brown).
  • Stir frequently.
  • Add bell pepper and eggplant pieces with onion.
  • Sprinkle salt over mixture.
  • Saute until tender.
  • Spray PAM in 2-quart baking dish.
  • Add eggplant, pepper and onion mixture into baking dish.
  • Mix cheeses together.
  • Sprinkle cheese mixture on top of eggplant mixture.
  • Bake in oven for 15-minutes or until cheese has melted.
  • Serve and enjoy.

ACADIA'S EGGPLANT PARMESAN



Acadia's Eggplant Parmesan image

I love eggplant and I decided to make a layered eggplant side dish without the breading that one typically sees with this type of presentation. I use a square baking dish for this treat.

Provided by AcadiaTwo

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

salt
2 tablespoons butter (or margarine)
1 eggplant (medium sized)
8 ounces marinara sauce
8 ounces mozzarella cheese (fresh)
1 tablespoon parmesan cheese

Steps:

  • Slice eggplant cross wise into desired thickness. (I cut it in 1/8 am inch slices / not critical).
  • Place slices on paper towels and sprinkle with salt to help remove the extra moisture for about 15 minutes.
  • Use more paper towels and press each slice to remove moisture.
  • In a skillet, saute eggplant slices for 2-3 minutes on each side.
  • Add a layer of sauteed eggplant slices to the baking dish, and
  • place a dollop of marinara sauce over each slice.
  • Then top each slice with a tablespoon worth of mozzarella.
  • Repeat these steps until the whole eggplant is sauteed and layered in the dish.
  • Sprinkle with Parmesan cheese and bake in a 350 degree F oven for 15 minutes.
  • Enjoy!

Nutrition Facts : Calories 206.7, Fat 13.8, SaturatedFat 7.9, Cholesterol 41.7, Sodium 461.1, Carbohydrate 11.1, Fiber 3.7, Sugar 6, Protein 10.3

EGGPLANT STUFFED WITH RICE AND TOMATOES



Eggplant Stuffed With Rice and Tomatoes image

Travel anywhere in the Mediterranean region, and you will find stuffed vegetables. In Provence, they tend to be filled with meat (a way to stretch leftover stews), but in the Middle East and Greece rice and grain fillings prevail. Regional cooks make abundant use of fresh herbs like parsley, dill and mint, and sweet spices like cinnamon and allspice. Fragrant stuffed vegetables can be made ahead of the meal and served hot or at room temperature. They don't require a lot of patience to assemble - they just need a long simmer and then a rest to let the flavors mingle and intensify. Eat them as a main dish or a side, and serve up leftovers for lunch. The filling for these irresistible stuffed eggplants is also good for peppers and squash. Substitute the chopped flesh of the summer squash for the eggplant, and just use the rice and tomatoes for peppers. Make these a day ahead for best results.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 2h15m

Yield Serves six

Number Of Ingredients 14

2 1/2 to 3 pounds small or medium eggplants
Salt to taste
1 1/2 pounds tomatoes, grated on the large holes of a box grater
3 tablespoons extra virgin olive oil
4 to 6 garlic cloves to taste, minced
1/2 cup uncooked long-grain or basmati rice
1/2 cup finely chopped cilantro
3 tablespoons finely chopped mint
Freshly ground pepper to taste
Juice of 2 lemons
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/4 teaspoon sugar
3 tablespoons tomato paste

Steps:

  • Cut the eggplants in half. With a grapefruit spoon or a small knife, remove the flesh to within 1/2 inch of the skins.
  • Sprinkle the eggplant shells with salt, and let sit for 30 minutes while you prepare the remaining ingredients. Chop the flesh, and steam for 20 minutes, until tender.
  • In a large bowl, combine a third of the tomatoes, the steamed eggplant, 2 tablespoons of the olive oil, all but 1 clove of the garlic, the rice, herbs and the juice of one of the lemons. Season with salt and pepper.
  • Oil a large flameproof casserole or an earthenware casserole set over a flame tamer. Combine the remaining tomatoes, olive oil, allspice, cinnamon, lemon juice, sugar, tomato paste and remaining garlic in the casserole. Season to taste with salt and pepper. Fill the eggplant shells with the rice mixture, and arrange in the casserole in a single layer. Add water if necessary to cover about a third of the eggplant. Bring to a simmer over medium-high heat, cover tightly and reduce the heat to low. Simmer 45 minutes to an hour until the eggplant and rice are tender. Remove from the heat.
  • Using two spatulas (the eggplants are soft at this point), transfer the eggplants to a platter. Bring the sauce to a boil. If it is not already thick, reduce until thick and fragrant. Pour over the eggplants, and allow to cool to warm or room temperature. They're good chilled as well. Garnish with chopped fresh parsley or cilantro if desired.

Nutrition Facts : @context http, Calories 210, UnsaturatedFat 6 grams, Carbohydrate 35 grams, Fat 8 grams, Fiber 9 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 882 milligrams, Sugar 12 grams

ACADIA'S STUFFED EGGPLANT



Acadia's Stuffed Eggplant image

Make and share this Acadia's Stuffed Eggplant recipe from Food.com.

Provided by AcadiaTwo

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

1 eggplant (8-inch long)
1 red bell pepper (chopped)
1 large vidalia onion (or any sweet onion)
8 ounces mushrooms (Baby Bellas)
1 tablespoon butter
2 teaspoons butter
1/8 teaspoon kosher salt
1/8 teaspoon ground black pepper
4 slices Velveeta cheese (singles)
1/8 teaspoon garlic salt

Steps:

  • Preheat oven to 350 degrees F.
  • Cut eggplant top off, and cut eggplant in half length wise. Scoop out flesh and seeds. (Discard seedy areas.) Chop flesh into bite sized pieces.
  • Sprinkle kosher salt & pepper into the two eggplant halves.
  • Line a baking dish/pan with a sheet of baker's parchment paper and bake the eggplant halves with a teaspoon of butter in each half for 20 minutes.
  • Chop onion, pepper & eggplant into 1/4" pieces (does not have to be precise).
  • In skillet add 1 tablespoon of margarine.
  • On medium low heat saute onion, bell pepper, eggplant pieces and mushrooms until tender. About 5 minutes.
  • Sprinkle garlic salt over mixture.
  • Stir.
  • Add Velveeta cheese by placing cheese on top of mixture.
  • When the cheese melts, stir the whole mixture together so cheese coats vegetables.
  • Remove eggplant from oven and stuff the two halves with the vegetable & cheese mixture.
  • Bake combination another 20 minutes or until eggplant halves are tender.
  • Enjoy!

Nutrition Facts : Calories 190.7, Fat 11.5, SaturatedFat 7.2, Cholesterol 35.1, Sodium 515, Carbohydrate 16.8, Fiber 5.6, Sugar 8.8, Protein 8.2

More about "acadias stuffed eggplant food"

10 STUFFED EGGPLANT RECIPES - EATINGWELL
10-stuffed-eggplant-recipes-eatingwell image
Web Jul 28, 2020 These stuffed eggplants are filled with peppers, onion, garlic and tomatoes. Serve it along with olives, hummus, warm pita and …
From eatingwell.com
Author Alex Loh


STUFFED EGGPLANT {LEBANESE AUTHENTIC RECIPE}
stuffed-eggplant-lebanese-authentic image
Web Aug 3, 2020 Heat the olive oil in a large deep pot on medium heat large. Add the onions and ground beef and season with 7 Spice, 1 teaspoon salt and pepper. Cook until the beef is browned, about 7-10 minutes. Add …
From feelgoodfoodie.net


VEGETARIAN STUFFED EGGPLANT (EASY MEDITERRANEAN RECIPE)
Web Aug 10, 2021 Score each half with a knife in a cross-hatch pattern. Salt & Rest: Transfer the eggplant on a sheet pan and sprinkle with an even layer of salt. Wait a half hour and …
From foolproofliving.com


EASY STUFFED EGGPLANT - PLANT BASED SCHOOL
Web Apr 28, 2023 Preheat the oven to 430°F or 220°C. Line a baking sheet with parchment paper. Wash and dry 2 medium eggplants and cut them in half lengthwise. Score the …
From theplantbasedschool.com


BABY AGAVES CARRY ON LEGACY OF HALIFAX'S MOST FAMOUS PLANT
Web Mar 8, 2020 Dozens of his friends and family now have trees he started. The 450-kilogram plant, affectionately nicknamed Agave Maria by some, became a bit of a downtown …
From cbc.ca


AN ITALIAN CANADIAN COOK SHARES HER MOTHER’S RECIPE FOR …
Web Apr 7, 2021 In this excerpt from her new cookbook, Maria’s Italian Cucina, reprinted with permission, Larosa shares her recipe for her mother’s stuffed eggplants. Buon appetito! …
From montecristomagazine.com


BEST COOKING RECIPES IN 15-MIN: ACADIA'S STUFFED EGGPLANT
Web May 13, 2022 Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins Ingredients Servings: 4 1 eggplant (8-inch long) 1 red b...
From world15minrecipes.blogspot.com


FOOD ASSISTANCE - ACADIA UNIVERSITY
Web Access to food assistance such as grocery gift cards and local food boxes is available for Acadia students. Programs vary by semester depending on student need and available …
From www2.acadiau.ca


STUFFED EGGPLANT WITH GROUND BEEF | THE MEDITERRANEAN DISH
Web Sep 11, 2017 Preheat oven to 425 degrees F. Place the eggplant, flesh side up, on a large tray. Sprinkle flesh with salt and set aside for 20 minutes so that the eggplant "sweats" …
From themediterraneandish.com


HOW ADDA VEGGIE MAKES COOKING EASIER - THE WHOLE CARROT
Web Apr 19, 2021 Mix. Pour Protein Crumbles in a medium bowl and soak in ½ cup water for at least 2 minutes. Now stir in the Adda Mix and mix well. Fold in 2 cups of any finely …
From thewholecarrot.com


ACADIA'S MILD FAJITA QUESADILLAS W/EGGPLANT RECIPE - FOOD.COM
Web Preheat oven to 400 degrees F. Cook on medium until steak is warm. Remove mixture from the skillet onto a plate. Divide the mixture into 4 equal parts. Place one of the sections of …
From food.com


ORCHID CARE – GROW AWARD WINNING ORCHID – REPTILE BEDDING
Web Acadian Supply, Inc. is the exclusive importer of premium New Zealand substrates with a variety of uses from orchid growing to reptile and amphibian bedding.
From acadiansupply.com


Related Search