LOW CARB PECAN PIE (SUGAR FREE)
Looking for a healthier way to enjoy a classic holiday treat? This low carb pecan pie is so rich, utterly delicious, and made without all the unwanted sugar or carbs!
Provided by Christel Oerum
Categories Dessert
Time 3h20m
Number Of Ingredients 14
Steps:
- Preheat your oven to 350°F (180°C). Thoroughly grease a 9-inch pie dish.
- Add all of the ingredients for the crust to a large mixing bowl. Mix until the dough is well-combined.
- Press the dough into the greased pie dish.
- Prick the crust all over with a fork, then bake for 10 minutes until the crust is lightly cooked and golden. Set aside to cool.
- Meanwhile, in a large heavy-bottomed pan over medium-high heat, melt the butter. Once the butter has started to brown slightly, reduce the heat to medium and add the stevia.
- Mix well for a few minutes until the mixture has darkened and turned golden brown.
- Add the cream and sea salt, then simmer for 20 minutes until the mixture has darkened and thickened.
- Remove from heat, then add the vanilla and cinnamon. Mix well, then set aside to cool for at least 20 minutes.
- Once the filling is cool enough to touch, whisk in the egg, making sure to whisk continuously until the mixture is combined.
- Add the pecan pieces to the cooked crust, then pour the filling on top.
- Place in the oven and bake for 40 minutes, or until the filling has completely set and doesn't move when jiggled.
- Allow the pie to cool to room temperature, then refrigerate for 45 minutes.
Nutrition Facts : ServingSize 1 slice, Calories 399 kcal, Carbohydrate 4.6 g, Protein 3.8 g, Fat 41.7 g, SaturatedFat 21.3 g, Cholesterol 109.3 mg, Sodium 252.2 mg, Fiber 1.5 g, Sugar 0.6 g, UnsaturatedFat 13 g
LOW CARB PECAN PIE
Make and share this Low Carb Pecan Pie recipe from Food.com.
Provided by Mercy
Categories Pie
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
- Beat the eggs with the Splenda.
- Add the vanilla, butter and syrup, then add the pecans.
- Pour into the crust and bake at 350°F for about 45 minutes.
Nutrition Facts : Calories 327.9, Fat 33.5, SaturatedFat 9.8, Cholesterol 123.5, Sodium 136.9, Carbohydrate 4, Fiber 2.6, Sugar 1.3, Protein 5.8
SUGAR FREE PECAN PIE YUM!
I found this recipe on a diabetic recipe site, and after searching here found no recipe for sugar free pecan pie. So here it is! My dad loves this.
Provided by Little Chefette Lit
Categories Pie
Time 1h
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Mix eggs with the sugar substitute. Then stir in the syrup, melted butter, and pecan halves.
- Line a 9-inch pie pan with dough. Pour in filling and cover edges of pie with foil.
- Bake for 25 minutes, remove foil, and then bake for another 25 minutes or until you can insert a knife and it comes out clean.
Nutrition Facts : Calories 302.5, Fat 25.9, SaturatedFat 8.1, Cholesterol 99.6, Sodium 197.6, Carbohydrate 14.1, Fiber 2, Sugar 2.4, Protein 5
SUGAR FREE PECAN PIE
Make and share this Sugar Free Pecan Pie recipe from Food.com.
Provided by Steve_G
Categories Pie
Time 1h
Yield 1 Pie, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 F degrees.
- Combine water and fructose and simmer over low heat 5 minutes, then cool.
- Mix dry pudding into fructose mixture.
- Add skim milk and eggs and blend well.
- Pour into pie shell and sprinkle pecans and Grape-Nuts on top.
- Bake for 30 minutes, until top is firm.
- Cool 3 hours before slicing.
Nutrition Facts : Calories 280.6, Fat 11.4, SaturatedFat 2.5, Cholesterol 53.8, Sodium 315.4, Carbohydrate 40.5, Fiber 1.8, Sugar 19.2, Protein 5.9
DIET FRIENDLY, SUGAR-FREE, LOW CARB PECAN PIE
I love pecan pie so much. I cannot eat much sugar and carbohydrates due to a specific type of diet I am following, so I came up with a recipe with 0g of sugar and less than 20g carbs in 1/8th of the pie (one piece of pie). Nutrition facts for 1/8 of the pie: 341 Calories, 29.5g Fat, 0g sugar, 20g carbs. If you cut the pie into...
Provided by Hayley Abernathy
Categories Pies
Time 1h
Number Of Ingredients 6
Steps:
- 1. Pre heat oven to 350 degrees. Mix eggs and Splenda. Stir in breakfast syrup. Add in melted butter. Mix well. Add in pecans, and mix well.
- 2. Place pie crust in a 9" pie pan. Fill crust with the pecan mixture. Cover with foil.
- 3. Bake covered for 25 minutes. After 25 minutes have passed, uncover the pie so the crust browns. Bake an additional 25 minutes, or until a knife comes out clean. Allow pie to set about 1-1 1/2 hours for pie to set. Cut into 8 pieces. If dieting, you may cut pie into 16th's, and divide the nutrition facts above by 2.
PECAN PIE CRUST LOW CARB
This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!
Provided by marypatlaver
Categories Dessert
Time 20m
Yield 1 Crust, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
- While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
- Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
- Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.
Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2
SUGAR FREE PECAN PIE
Make and share this Sugar Free Pecan Pie recipe from Food.com.
Provided by internetnut
Categories Pie
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In a large bowl combine the honey, eggs, Splenda, butter and vanilla until well blended.
- Stir in pecans and pour into deep dish pie shell.
- Bake for 50-55 minutes or until knife inserted in center comes out clean. Let cool; Top with a dabble of Cool Whip Lite if desired and enjoy!
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LOW CARB PECAN PIE BARS (SUGAR-FREE)
From lowcarbmaven.com
Estimated Reading Time 8 mins
- Note: Toasting the pecans, cooking the caramel and preparing the crust can all be done simultaneously. This dessert can be prepared in 30 minutes.
- Preheat oven to 350 and toast the pecans for 8-12 minutes until they are lightly browned. Let cool completely. Chop and place into a medium bowl.
- Spray a 9x9 inch square pan with baking spray and cut a piece of parchment long enough to fit the bottom exactly but hang over two opposite sides.
- Prepare the Caramel: Measure the first 4 ingredients together in a small pot or saucepan and whisk over medium heat until combined. Bring it to a boil. Watch the heat carefully and turn it down just as the caramel mixture begins to crawl up the sides of the pot. You want the mixture boiling enough that it will get thick, but not so much that it will boil over and make a mess of the stove. Just watch it for a minute and adjust the heat up and down until you find the sweet spot. Remember, it needs to be simmering pretty quickly, but not moving up the sides of the pot. Let the mixture cook for 20 minutes. Take the low carb caramel off of the heat and whisk in the 2 ounces of salted butter, sifted powdered sweetener, stevia glycerite, Brandy and vanilla until incorporated.
SUGAR FREE LOW CARB KETO PECAN PIE | FOOD FAITH FITNESS
From foodfaithfitness.com
Cuisine AmericanTotal Time 24 hrs 55 minsCategory DessertCalories 329 per serving
- In a large, high sided frying pan set on medium low heat, whisk together the sweetener and butter. Cook, whisking frequently, until the mixture is golden brown, about 5-7 minutes.
- Simmer, stirring frequently, until the mixture just begins to thicken, about 8 minutes. Remove from heat and let cool for 30 mins
- While it cools, heat your oven to 350 degrees and spread the pecans on a large baking sheet. Bake for 10-12 minutes until golden brown and toasted. Then, roughly chop them and set aside.
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