Low Carb Pecan Pie Sugar Free Food

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LOW CARB PECAN PIE (SUGAR FREE)



Low Carb Pecan Pie (Sugar Free) image

Looking for a healthier way to enjoy a classic holiday treat? This low carb pecan pie is so rich, utterly delicious, and made without all the unwanted sugar or carbs!

Provided by Christel Oerum

Categories     Dessert

Time 3h20m

Number Of Ingredients 14

2½ cups almond flour
¼ cup granulated stevia
½ teaspoon sea salt
¼ cup coconut oil ((melted))
1 large egg ((beaten))
1 teaspoon vanilla extract
6 ounces butter
½ cup + 2 tablespoons granulated stevia
1½ cups cream
½ teaspoon sea salt
1 teaspoon vanilla extract
¼ teaspoon cinnamon
1 large egg
2¾ cups raw pecans

Steps:

  • Preheat your oven to 350°F (180°C). Thoroughly grease a 9-inch pie dish.
  • Add all of the ingredients for the crust to a large mixing bowl. Mix until the dough is well-combined.
  • Press the dough into the greased pie dish.
  • Prick the crust all over with a fork, then bake for 10 minutes until the crust is lightly cooked and golden. Set aside to cool.
  • Meanwhile, in a large heavy-bottomed pan over medium-high heat, melt the butter. Once the butter has started to brown slightly, reduce the heat to medium and add the stevia.
  • Mix well for a few minutes until the mixture has darkened and turned golden brown.
  • Add the cream and sea salt, then simmer for 20 minutes until the mixture has darkened and thickened.
  • Remove from heat, then add the vanilla and cinnamon. Mix well, then set aside to cool for at least 20 minutes.
  • Once the filling is cool enough to touch, whisk in the egg, making sure to whisk continuously until the mixture is combined.
  • Add the pecan pieces to the cooked crust, then pour the filling on top.
  • Place in the oven and bake for 40 minutes, or until the filling has completely set and doesn't move when jiggled.
  • Allow the pie to cool to room temperature, then refrigerate for 45 minutes.

Nutrition Facts : ServingSize 1 slice, Calories 399 kcal, Carbohydrate 4.6 g, Protein 3.8 g, Fat 41.7 g, SaturatedFat 21.3 g, Cholesterol 109.3 mg, Sodium 252.2 mg, Fiber 1.5 g, Sugar 0.6 g, UnsaturatedFat 13 g

LOW CARB PECAN PIE



Low Carb Pecan Pie image

Make and share this Low Carb Pecan Pie recipe from Food.com.

Provided by Mercy

Categories     Pie

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 cups almond flour
4 tablespoons butter, melted
3 eggs, beaten
1 cup Splenda granular
1 teaspoon vanilla extract
2 tablespoons butter, melted
1 cup sugar-free maple syrup
1 1/2 cups pecans (chopped or halves)

Steps:

  • For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
  • Beat the eggs with the Splenda.
  • Add the vanilla, butter and syrup, then add the pecans.
  • Pour into the crust and bake at 350°F for about 45 minutes.

Nutrition Facts : Calories 327.9, Fat 33.5, SaturatedFat 9.8, Cholesterol 123.5, Sodium 136.9, Carbohydrate 4, Fiber 2.6, Sugar 1.3, Protein 5.8

SUGAR FREE PECAN PIE YUM!



Sugar Free Pecan Pie Yum! image

I found this recipe on a diabetic recipe site, and after searching here found no recipe for sugar free pecan pie. So here it is! My dad loves this.

Provided by Little Chefette Lit

Categories     Pie

Time 1h

Yield 8 serving(s)

Number Of Ingredients 6

3 eggs
5 teaspoons sugar substitute
1 cup sugar-free maple syrup
1/3 cup butter, melted
1 cup pecan halves
9 inches pie crusts

Steps:

  • Preheat oven to 350°F.
  • Mix eggs with the sugar substitute. Then stir in the syrup, melted butter, and pecan halves.
  • Line a 9-inch pie pan with dough. Pour in filling and cover edges of pie with foil.
  • Bake for 25 minutes, remove foil, and then bake for another 25 minutes or until you can insert a knife and it comes out clean.

Nutrition Facts : Calories 302.5, Fat 25.9, SaturatedFat 8.1, Cholesterol 99.6, Sodium 197.6, Carbohydrate 14.1, Fiber 2, Sugar 2.4, Protein 5

SUGAR FREE PECAN PIE



Sugar Free Pecan Pie image

Make and share this Sugar Free Pecan Pie recipe from Food.com.

Provided by Steve_G

Categories     Pie

Time 1h

Yield 1 Pie, 8 serving(s)

Number Of Ingredients 8

1/3 cup water
2/3 cup granular fructose
2 (7/8 ounce) packages sugar-free vanilla pudding (not instant)
3/4 cup evaporated skim milk
2 large eggs
1 unbaked 9-inch pie shell
1/4 cup chopped pecans
1/2 cup Grape-nuts cereal

Steps:

  • Preheat oven to 350 F degrees.
  • Combine water and fructose and simmer over low heat 5 minutes, then cool.
  • Mix dry pudding into fructose mixture.
  • Add skim milk and eggs and blend well.
  • Pour into pie shell and sprinkle pecans and Grape-Nuts on top.
  • Bake for 30 minutes, until top is firm.
  • Cool 3 hours before slicing.

Nutrition Facts : Calories 280.6, Fat 11.4, SaturatedFat 2.5, Cholesterol 53.8, Sodium 315.4, Carbohydrate 40.5, Fiber 1.8, Sugar 19.2, Protein 5.9

DIET FRIENDLY, SUGAR-FREE, LOW CARB PECAN PIE



Diet friendly, sugar-free, low carb Pecan Pie image

I love pecan pie so much. I cannot eat much sugar and carbohydrates due to a specific type of diet I am following, so I came up with a recipe with 0g of sugar and less than 20g carbs in 1/8th of the pie (one piece of pie). Nutrition facts for 1/8 of the pie: 341 Calories, 29.5g Fat, 0g sugar, 20g carbs. If you cut the pie into...

Provided by Hayley Abernathy

Categories     Pies

Time 1h

Number Of Ingredients 6

3 large eggs
5 tsp granulated splenda
1 c sugar free breakfast syrup
1/3 c melted butter
1 1/2 c pecans, halves
1 9" refridgerated pie crust

Steps:

  • 1. Pre heat oven to 350 degrees. Mix eggs and Splenda. Stir in breakfast syrup. Add in melted butter. Mix well. Add in pecans, and mix well.
  • 2. Place pie crust in a 9" pie pan. Fill crust with the pecan mixture. Cover with foil.
  • 3. Bake covered for 25 minutes. After 25 minutes have passed, uncover the pie so the crust browns. Bake an additional 25 minutes, or until a knife comes out clean. Allow pie to set about 1-1 1/2 hours for pie to set. Cut into 8 pieces. If dieting, you may cut pie into 16th's, and divide the nutrition facts above by 2.

PECAN PIE CRUST LOW CARB



Pecan Pie Crust Low Carb image

This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!

Provided by marypatlaver

Categories     Dessert

Time 20m

Yield 1 Crust, 8 serving(s)

Number Of Ingredients 6

1 1/2 cups whole pecans
1/2 teaspoon cinnamon
1/4 cup Truvia, baking blend (stevia & erythritol, not the stuff with sugar)
1 pinch kosher salt
1 tablespoon butter, melted
1 egg white

Steps:

  • Preheat oven to 350 degrees.
  • In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
  • While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
  • Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
  • Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.

Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2

SUGAR FREE PECAN PIE



Sugar Free Pecan Pie image

Make and share this Sugar Free Pecan Pie recipe from Food.com.

Provided by internetnut

Categories     Pie

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup sugar-free honey
3 eggs
1 cup Splenda granular
2 tablespoons butter
1 teaspoon vanilla
1 1/4 cups pecans
1 -9 inch deep dish pie shell

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl combine the honey, eggs, Splenda, butter and vanilla until well blended.
  • Stir in pecans and pour into deep dish pie shell.
  • Bake for 50-55 minutes or until knife inserted in center comes out clean. Let cool; Top with a dabble of Cool Whip Lite if desired and enjoy!

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