Abs Diet Better Breakfast Smoothie Food

ABS DIET BETTER BREAKFAST SMOOTHIE

Abs Diet Better Breakfast Smoothie image

Make and share this Abs Diet Better Breakfast Smoothie recipe from Food.com.

Provided by dalejohnson24

Categories Smoothies

Time 5m

Yield 1 1, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 banana
1 peach (cut up)
1/4 cup orange juice
1 cup ice

Steps:

Put all ingrediants into blender and blend until smooth.

Nutrition Facts : Calories 171.1, Fat 0.8, SaturatedFat 0.2, Sodium 6.5, Carbohydrate 42.8, Fiber 4.7, Sugar 27.9, Protein 2.6

ABS DIET ULTIMATE POWER SMOOTHIE

Abs Diet Ultimate Power Smoothie image

Make and share this Abs Diet Ultimate Power Smoothie recipe from Food.com.

Provided by Rexia

Categories Smoothies

Time 5m

Yield 2-8 serving(s)

Number Of Ingredients 6

Ingredients

1 cup 1% low-fat milk
2 tablespoons low-fat vanilla yogurt
3/4 cup quick-cooking oatmeal, microwaved in water
2 teaspoons peanut butter
2 teaspoons chocolate whey protein powder
6 ice cubes, crushed

Steps:

Put in smoothie machine and blend.

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