Apricot Health Drink Smoothie Food

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APRICOT PEACH SMOOTHIES



Apricot Peach Smoothies image

The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 can (5-1/2 ounces) apricot nectar
1 medium ripe banana, frozen and cut into chunks
1 cup fat-free vanilla yogurt
2 cups sliced fresh or frozen unsweetened peaches
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon grated lemon zest
6 ice cubes

Steps:

  • In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.

APRICOT HEALTH DRINK -SMOOTHIE



Apricot Health Drink -Smoothie image

This is like a bowl of cereal in a glass, a great on the go brekky, my toddler DD really likes this one as it's not too sweet. Recipe from Kelloggs.

Provided by Mandy

Categories     Smoothies

Time 3m

Yield 4 serving(s)

Number Of Ingredients 5

600 ml milk
425 g canned apricots, in nectar
1 tablespoon lemon juice
1/2 teaspoon vanilla essence
1/2 cup all-bran cereal

Steps:

  • Blend all ingredients in a blender until smooth.

Nutrition Facts : Calories 182.6, Fat 5.8, SaturatedFat 3.4, Cholesterol 20.5, Sodium 94.2, Carbohydrate 30.3, Fiber 3.9, Sugar 17.2, Protein 6.4

APRICOT BANANA SMOOTHIE



Apricot Banana Smoothie image

This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.

Provided by Rita1652

Categories     Smoothies

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 8

1 banana
1 tablespoon raisins
1 tablespoon cashews
1 dried apricot
1/8 teaspoon lemon zest
1/3 cup powdered milk
1/2 cup apricot nectar
6 ice cubes

Steps:

  • Place all ingredients into a blender and blend at high speed till creamy smooth

APRICOT CHILL SMOOTHIE



Apricot Chill Smoothie image

Make and share this Apricot Chill Smoothie recipe from Food.com.

Provided by mersaydees

Categories     Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

5 ounces apricot nectar
5 ounces milk
1 tablespoon coconut syrup
2 scoops vanilla ice cream

Steps:

  • Blend all ingredients in blender until smooth.
  • Pour into two chilled collins glasses and serve.

Nutrition Facts : Calories 165.1, Fat 6.8, SaturatedFat 4.2, Cholesterol 26.5, Sodium 68.5, Carbohydrate 23.3, Fiber 0.7, Sugar 18.5, Protein 4

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