7 Layer Chili Dip Food
SEVEN LAYER DIP
Perk up this classic dish with fresh lime juice and homemade guacamole.
Provided by USA WEEKEND columnist Pam Anderson
Categories Appetizers and Snacks Dips and Spreads Recipes 7 Layer Dip Recipes
Yield 64
Number Of Ingredients 14
Steps:
- Mix beans, chiles, 1 Tb. of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs. lime juice and 1/2 teaspoon of salt to make guacamole. In a third small bowl, mix sour cream and mayonnaise.
- Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan. Sprinkle with olives, then cheese. (Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.
Nutrition Facts : Calories 54 calories, Carbohydrate 2.8 g, Cholesterol 5 mg, Fat 4.5 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 109.1 mg, Sugar 0.3 g
"LUCKY SEVEN" (HEALTHY 7 LAYER DIP)
Provided by Food Network
Yield 8 servings
Number Of Ingredients 20
Steps:
- Place beans into a food processor with green onion (if using). Run until smooth. Spread evenly on the bottom of a deep glass 3-quart baking dish.
- Rinse food processor. Add avocado, salt, lemon juice and chopped jalapeno (if using). Run until smooth. Spread over the bean layer. Sprinkle the drained, chopped red peppers over the avocado layer. Spread the ricotta over the pepper layer, and smooth to make an even layer.
- Clean and chop the cilantro, parsley and tops of the green onions together. Then place on top of the cheese layer and smooth the top. In a small bowl mix the sour cream and taco seasoning. Then gently smooth over the herb layer. Quarter cherry tomatoes, and slice black olives and loosely sprinkle over sour cream mixture. Season with salt, pepper and chili flakes (if using). Squeeze a little lime and top with a cilantro sprig.
SEVEN-LAYER DIP
For this recipe, the traditional 7-layer dip has been revisited so that each layer is good enough to eat on its own, but isn't so much effort that the whole thing can't be finished in 20 minutes. The order of the layers offers some delightful moments, like where the cheese melts into the warm refried beans or where the cool sour cream meets the fiery salsa. Cilantro and scallions serve as a refreshing counterpoint, and Fritos lend added crunch. No need to dig out your trifle bowl: A platter with a lip is preferred here for easier scooping.
Provided by Ali Slagle
Categories easy, dips and spreads, appetizer
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- In a small bowl, stir together the sour cream and half the jalapeño (about 1 tablespoon). Season with salt and pepper. In another small bowl, coarsely mash the avocado, lime juice and remaining 1 tablespoon jalapeño, then season with salt and pepper.
- In a small saucepan over medium-low heat or in a microwave, warm the refried beans with the cumin. Season with salt and pepper.
- Spread the beans on a platter with a rim or lip. Top evenly with the cheese, followed by the olives, avocado mixture and salsa. Top with dollops of jalapeño-sour cream and sprinkle with crumbled Fritos, scallions and cilantro. Serve with tortilla chips.
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 11 grams, Carbohydrate 20 grams, Fat 20 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 622 milligrams, Sugar 2 grams, TransFat 0 grams
7 LAYER DIP
Make and share this 7 Layer Dip recipe from Food.com.
Provided by looneytunesfan
Categories < 60 Mins
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Mix sour cream and taco seasoning. Chill for 30 minutes.
- Combine beans and salsa in sauce pan and heat on medium until evenly blended. Let cool.
- Spread beans and salsa in 11x13 inch pan. Spread sour cream / taco seasoning mixture over beans.
- Layer cheese, olives, lettuce, tomatoes, avocados and green onions over each ingredient. Serve with tortilla chips.
Nutrition Facts : Calories 450, Fat 30, SaturatedFat 14, Cholesterol 53.5, Sodium 1155.7, Carbohydrate 33.2, Fiber 11.4, Sugar 3.4, Protein 16.2
SPICY 7 LAYER DIP
Make and share this Spicy 7 Layer Dip recipe from Food.com.
Provided by Rita1652
Categories Spreads
Time 13m
Yield 1 party full
Number Of Ingredients 7
Steps:
- Layer in order first 4 ingredients in microwave dish.
- Heat till cheese is melted about 3 minutes.
- Continue layering rest of ingredients and serve with Chips.
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