PRESSURE-COOKER MEATLOAF & POTATOES
Meatloaf and potatoes cook together in your multicooker, such as the Instant Pot, in this weeknight-ready recipe. Cooking meatloaf in your pressure cooker keeps it nice and moist and, once assembled, the whole meal is cooked in just 20 minutes!
Provided by Hilary Meyer
Categories Healthy Pressure Cooker Recipes
Time 1h10m
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon butter in a multicooker on sauté mode until melted. Add bell pepper and onion. Cook, stirring, until softened and beginning to brown, 4 to 6 minutes. Transfer to a large bowl, wipe out the insert and let cool slightly.
- Meanwhile, stack 2 16-inch-long pieces of foil. Coat the top layer with cooking spray.
- Add beef, breadcrumbs, egg, Worcestershire, mustard, garlic powder, 1/4 teaspoon salt and pepper to the bowl with the vegetables. With clean hands, gently knead the mixture to combine; do not overmix. Pat the meat mixture into a loaf shape (about 7 by 4 inches) and transfer to the center of the prepared foil. Fold the edges of the foil up until just touching the loaf and crimp the corners to form a foil "pan" for the loaf to cook in. (The sides of the "pan" should be about 1 to 1 1/2 inches high and no longer than 8 inches, so it can fit in your multicooker.) Spread barbecue sauce on top of the meatloaf.
- Place potatoes in a single layer in the multicooker. Pour broth (or water) into the pan and sprinkle with the remaining 1/4 teaspoon salt. Place a trivet, with the handles facing up, on top of the potatoes. Place the meatloaf on top of the trivet. Close and lock the lid. Cook at high pressure for 20 minutes. Release the pressure and carefully lift the meatloaf out of the pan using the trivet handles. Set aside to rest.
- Remove the potatoes to a medium bowl with a slotted spoon. Add the remaining 1 tablespoon butter and parsley and stir gently until the butter has melted. Gently lift the meatloaf out of the pan and transfer to a cutting board. Cut into 6 slices and serve with the potatoes. (Discard the liquid left behind, or drizzle it over the slices for serving.)
Nutrition Facts : Calories 296.5 calories, Carbohydrate 24.5 g, Cholesterol 90.3 mg, Fat 12.9 g, Fiber 2.6 g, Protein 19.6 g, SaturatedFat 5.7 g, Sodium 417.7 mg, Sugar 3.9 g
SPICY ELECTRIC PRESSURE COOKER MEATLOAF AND POTATOES
Get your whole meal done in one fell swoop with this Spicy Electric Pressure Cooker Meatloaf and Potatoes. The potatoes cook on the bottom of the pressure cooker while the flavorful meatloaf cooks on top of the trivet. This whole electric pressure cooker meatloaf recipe takes just 45 minutes.
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place potatoes in electric pressure cooker; top with trivet. Pour 1 cup chicken broth over potatoes. Place 2 sheets of heavy-duty foil in crisscross pattern over trivet, then fold up edges of foil sheets to resemble a bowl.
- Mix meat, stuffing mix, egg, 1/2 cup cheese, 1/4 cup ketchup and remaining chicken broth just until blended. Shape into loaf; place in foil bowl. Close and lock lid. Turn Pressure Release Valve to Sealing position. Cook 25 min. using HIGH PRESSURE COOK setting. When timer goes off, use Quick Pressure Release to release pressure. Turn pressure cooker off. Slowly remove lid.
- Heat broiler. Carefully use ends of foil to transfer meatloaf from pressure cooker to rimmed baking sheet. Brush meatloaf with remaining ketchup. Broil 2 to 3 min. or until top of meatloaf begins to brown. Remove from broiler.
- Remove trivet from pressure cooker; set aside. Add sour cream and remaining cheese to potatoes in cooker; mash to desired consistency. Serve with the meatloaf.
Nutrition Facts : Calories 520, Fat 24 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 125 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 37 g
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