Morning Sunshine Hot Lemon Drink Food

MORNING SUNSHINE / HOT LEMON DRINK

Morning Sunshine / Hot Lemon Drink image

Forget the coffee. This is a great way to start the day! Cleanse from the inside out. Cleanse the body of impurity by rinsing the system and stimulating digestion. Drinking this first thing in the morning will also help to "tone" your body because lemon stimulates cleansing of both the gallbladder and liver. Relieves symptoms of indigestion such as heartburn, bloating and belching. Controls constipation and diarrhea by eliminating waste efficiently. Cleanses the Liver.

Provided by Rita1652

Categories Beverages

Time 4m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

1/2 lemon, juice of
1 cup hot water

Steps:

Add juice from lemon to hot water& drink.

LEMON VERBENA DRINK

Lemon Verbena Drink image

Fast and refreshing, I found this recipe during my search to use some of the lemon verbena I have growing in the garden.

Provided by Sandi From CA

Categories Beverages

Time 15m

Yield 1 liter

Number Of Ingredients 4

Ingredients

1 liter still mineral water
2 sprigs lemon verbena
5 leaves of fresh mint
3 tablespoons honey

Steps:

Bring water to a boil and remove from heat.
Add lemon verbena, mint and honey.
Infuse for 10 minutes, then strain.
Cool and serve over ice.

Nutrition Facts : Calories 191.5, Sodium 3.8, Carbohydrate 51.9, Fiber 0.1, Sugar 51.7, Protein 0.2

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