SEVEN-GRAIN BREAD
Flavorful and slightly chewy, this lovely loaf is the best thing to come out of her bread machine, attests Lise Thomson of Magrath, Alberta. "We like to start our day with a nice warm slice full of good-for-you-grains."
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (16 slices).
Number Of Ingredients 9
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 26g carbohydrate, Fiber 2g fiber), Protein 4g protein.
MAKEOVER SEVEN-GRAIN CEREAL BREAD
No longer is baking bread an all-day affair. Quick-rise yeast helps these tender, mildly sweet loaves come together in half the time. -Laura Reese, Flagstaff, Arizona
Provided by Taste of Home
Time 1h10m
Yield 2 loaves (16 slices each).
Number Of Ingredients 10
Steps:
- In a large microwave-safe bowl, combine cereal and water. Cover and cook on high for 4 minutes (mixture will be liquidy). Stir in molasses and butter. Let stand until mixture cools to 120°-130°, stirring occasionally., In a large bowl, combine 4 cups all-purpose flour, whole wheat flour, brown sugar, salt and yeast. Add cereal mixture to dry ingredients; beat just until moistened. Add eggs; beat until smooth. Stir in enough remaining flour to form a firm dough (dough will be sticky)., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Cover and let rest for 10 minutes. Divide dough in half. Shape into loaves. Place in two 9x5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 45 minutes., Bake at 350° for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool completely.
Nutrition Facts : Calories 145 calories, Fat 2g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 240mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein.
SEVEN-GRAIN BREAD
This bread loaf is full of robust wheat flavor with a touch of honey for sweetness and plenty of good-for-you grains.
Provided by EatingWell Test Kitchen
Categories Diabetes-Friendly Bread Recipes
Time 2h10m
Number Of Ingredients 10
Steps:
- In a large mixing bowl stir together 3/4 cup of the all-purpose flour, the cereal, and yeast; set aside.
- In a medium saucepan combine the water, applesauce, honey, and salt; heat and stir just until warm (120 degrees F to 130 degrees F). Add applesauce mixture and egg to flour mixture. Beat with an electric mixer on low to medium speed for 30 seconds, scraping side of bowl constantly. Beat on high speed for 3 minutes. Using a wooden spoon, stir in the whole wheat flour, sunflower seeds, and as much of the remaining all-purpose flour as you can.
- Turn out dough onto a lightly floured surface. Knead in enough of the remaining all-purpose flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Shape dough into a ball. Place in a lightly greased bowl; turn once to grease surface of dough. Cover; let rise in a warm place until doubled in size (1 to 1 1/2 hours).
- Punch down dough. Turn out onto a lightly floured surface; cover and let rest for 10 minutes. Lightly grease an 8x4x2-inch loaf pan.
- Shape dough into loaf. Place in prepared pan. Cover and let rise in a warm place until nearly double (30 to 45 minutes).
- Bake in a 375 degree F oven for 40 to 45 minutes or until bread sounds hollow when lightly tapped. (If necessary to prevent over browning, cover loosely with foil for the last 10 minutes of baking.) Immediately remove bread from pan. Cool on a wire rack.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 19.8 g, Cholesterol 13.3 mg, Fat 2.3 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 151.5 mg, Sugar 2.6 g
SEVEN GRAIN BREAD II
A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.
Provided by Pat
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 8
Number Of Ingredients 10
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select Whole Wheat Bread cycle, and Start.
Nutrition Facts : Calories 284.6 calories, Carbohydrate 50.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 3.5 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 629.4 mg, Sugar 6 g
SEVEN GRAIN BREAD I
A very good bread for your taste buds and your body.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 12
Number Of Ingredients 8
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select the Medium Dark Crust setting, and press Start.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 26.2 g, Cholesterol 0.2 mg, Fat 2 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 311.9 mg, Sugar 2.7 g
7 GRAIN HOMEMADE BREAD
As a child growing up in a family of 6, there was a need to save money and made your own meals, desserts and pastries. I'm the eldest and it was expected to learn how to do so many things and take care of my siblings. One of the things I had to do was make bread by hand, make loafs of bread and bake it. Mom had some wonderful...
Provided by Colleen Bos
Categories Other Breads
Time 3h5m
Number Of Ingredients 7
Steps:
- 1. Get the dough hood for your mixer, in the bowl add warm water and sugar. Stir until sugar is dissolved. Slowly sprinkle the yeast on the surface evenly. Allow to stand about 5 minute. Add the 7 grain and mix for about two minutes
- 2. Stop the machine and add 4 cups of flour. Mix fairly well, stop and add another cup of flour and repeat until you have a total of 7 cups well mixed. The bowl show be clean on its side. Remove the dough from the bowl and clean and dry it thoroughly.
- 3. Grease the bowl and put the dough back in and cover with clean dry tea towels. Place in a warm draft free place. Once the bread rises just above the rim of the bowl, grease your bread pans, knead the bread dough and make loafs. When the bread rises again, preheat the oven to 350 degrees and bake for 35 minutes. Cool and enjoy.
SEVEN GRAIN BREAD
This is from TOH magazine.I am typing it up for safe keeping and ZWT2. Makes 1 2-pound loaf. The bread is nice and soft, but somehow still chewy at the same time. Wonderful for sandwiches! I used Bob's Red Mill 10 grain cereal and 3 1/2 cups all purpose flour and it worked beautifully!
Provided by dicentra
Categories Yeast Breads
Time 50m
Yield 1 loaf
Number Of Ingredients 9
Steps:
- In a bread machine pan, place all ingredients in order suggest by the manufacturer.
- Select basic bread setting. Choose crust color and loaf size if available.
- Bake according to bread machine directions.
Nutrition Facts : Calories 1967.3, Fat 31.2, SaturatedFat 7.4, Cholesterol 3, Sodium 4755.5, Carbohydrate 369.9, Fiber 24.2, Sugar 43.6, Protein 56.2
7 GRAIN BREAD
great, hearty, and healthy bread. no sugar or fat. adapted from better homes and gardens dieters cookbook.
Provided by KristenErinM
Categories Yeast Breads
Time 3h20m
Yield 1 loaf, 16 serving(s)
Number Of Ingredients 9
Steps:
- combine yeast in warm water.
- in large mixing bowl combine all remaining ingredients except for the soy milk.
- add yeast and water and mix well.
- knead for 6-8 minutes.
- cover and let rise in a warm place for about 1 1/2 hours or until doubled.
- spray loaf pan with cooking spray and shape dough into a loaf and put in pan.
- cover and let rise again for about 45 minute preheat oven to 350.
- just prior to baking brush the top of dough with soy milk and sprinkle some 7 grain cereal on top.
- bake for 40 minutes.
GOOD 100% WHOLE WHEAT BREAD
Some wheat bread recipes are hard to make, but this isn't one of them, thanks to the use of your bread machine.
Provided by Anonymous
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h5m
Yield 12
Number Of Ingredients 7
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select Whole Wheat or Basic Bread setting. Press Start.
Nutrition Facts : Calories 124.4 calories, Carbohydrate 24 g, Cholesterol 0.2 mg, Fat 1.9 g, Fiber 3.8 g, Protein 4.7 g, SaturatedFat 0.3 g, Sodium 313.6 mg, Sugar 2.2 g
7 GRAIN BREAD
I brush bread after baking with Southern Butter Pecan coffee creamer.
Provided by Kevin Ryan
Categories Other Breads
Time 1h45m
Number Of Ingredients 10
Steps:
- 1. Combine the honey, oil, warm water, yeast, dough enhancer, 7-Grain Cracked, Bread Flour, and 2 Cups of the whole-wheat flour in a large mixing bowl. Add the salt and 4-5 C. (14 to 18 C. if using a large mixer) additional flour until the dough is stiff and cleans the sides of the mixing bowl. Knead the bread by hand 7-10 minutes or until it is very smooth, elastic and small bubbles or blisters appear beneath the surface of the dough. In a large mixer, 5-6 minutes of kneading on speed #1 should be sufficient to develop the gluten if you are using fresh flour. If you are kneading by hand, be sure to add the minimum amount of flour to keep the dough soft and pliable.
- 2. Allow to rise in a slightly warmed oven or other warm place until doubled in size (about 30-60 minutes). Bake loaves for 25-30 minutes in a 350-degree oven. (Oven temperatures vary) Bread is cooked through when it sounds hollow when tapped on the bottom and the top and sides of the loaves are a golden browned color. * If you are unable to use fresh whole-wheat flour, use equal amounts of store bought whole wheat and bread flour.
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- Mix and knead by hand, stand mixer or bread machine until the dough is smooth and supple, adding additional liquid or all-purpose flour as needed., Place the dough in a lightly greased bowl, cover, and let it rise for about 1 hour. (In a bread machine, allow the machine to complete its dough cycle.), Turn the dough onto a lightly oiled work surface, and shape it into a 9" log., Place the loaf in a lightly greased 9" x 5" pan, cover the pan, and let the loaf rise about 40 to 60 minutes, or until it's crowned about 1" over the rim of the pan.
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