7 Bean Soup Mix Plus Food

7 BEAN SOUP MIX PLUS RECIPE

7 Bean Soup Mix plus Recipe image

This 7 bean soup mix is the perfect fall recipe. It is rich and hearty and has a lovely spicy herb blend to give the soup a lot of flavor.

Provided by Carol

Categories Soups

Time 2h

Number Of Ingredients 18

Ingredients

1/2 cup of Idaho Pinto Beans
1/2 cup of Chick Peas
1/2 cup of Large Lima Beans
1/2 cup of Mixed Lentils
1/2 cup of Green Split Peas
1/2 cup of Black Beans
1/2 cup of Black Eyed Peas
4 cups of water
2 cups of beef or vegetable broth (depends whether you eat meat or not)
2 cans (14 oz) of diced tomatoes
Spices:
1 tsp paprika
1 tsp cumin
1 tbsp red pepper flakes
2 tsp minced onion flakes
1 tsp Pink sea salt
1/2 tsp Celery salt
1/4 tsp cracked black pepper

Steps:

Place the beans into a large Dutch Oven.
Add the spice packet and tomatoes. Stir in the water and vegetable broth.
Mix well.
Heat over a low to medium heat for about 2 hours. Add more liquid if needed during the cooking time.
Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 11 grams fat, Fiber 6 grams fiber, Protein 21 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 449 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

SEVEN-BEAN SOUP MIX

Seven-Bean Soup Mix image

Make and share this Seven-Bean Soup Mix recipe from Food.com.

Provided by Kittencalrecipezazz

Categories Beans

Time 5m

Yield 14 cups (approx)

Number Of Ingredients 7

Ingredients

1 (16 ounce) package dried red beans
1 (16 ounce) package dried pinto beans
1 (16 ounce) package dried lentils
1 (16 ounce) package dried black-eyed peas
1 (16 ounce) package dried black beans
1 (16 ounce) package dried navy beans
1 (16 ounce) package dried great northern beans

Steps:

Combine all the ingredients together.
Store tightly covered in an a large glass container.
Use desired amount in soup recipes.
The beans will have to soak overnight in water before using.

Nutrition Facts : Calories 676.3, Fat 2.6, SaturatedFat 0.5, Sodium 20.8, Carbohydrate 120.9, Fiber 37.8, Sugar 6.3, Protein 45.7

MIXED BEAN SOUP

Mixed Bean Soup image

I found this recipe while looking for something I could use beans. Serve with a loaf of warm crusty bread.

Provided by bigbadbrenda

Categories Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 garlic clove, crushed
1 onion, finely chopped
1 celery, sliced finely
1 carrot, diced finely
1 leek, sliced finely
14 ounces canned chopped tomatoes
14 ounces canned red kidney beans, drained and rinsed
14 ounces black-eyed peas, drained and rinsed
2 1/2 cups vegetable stock
1 pinch dried herbs
salt and pepper

Steps:

Place all ingredients except the beans into a large pot.
Bring to boil and the simmer for 30 minutes, stirring occasionally until the vegetables are tender.
Add the beans and simmer for 5 minutes or until hot.
Serve with warm bread.
I have used fresh tomatoes as well when I had a lot of tomatoes from the garden that were ripe.

Nutrition Facts : Calories 211.2, Fat 1.2, SaturatedFat 0.3, Sodium 581.9, Carbohydrate 40.5, Fiber 11.3, Sugar 7.4, Protein 11.7

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