5 Minute Vegetarian Instant Pot White Bean Soup Food

5 MINUTE VEGETARIAN INSTANT POT WHITE BEAN SOUP

5 Minute Vegetarian Instant Pot White Bean Soup image

This 5 Minute Instant Pot White Bean Soup is packed with vegetables, is pantry friendly, and is a perfect healthy soup recipe, perfect for quick meals.

Provided by Stephanie Wilson

Time 10m

Number Of Ingredients 10

Ingredients

1 onion, diced (optional)
2 cloves garlic, minced
1 package frozen mixed vegetables (carrots, peas, and green beans)
2 14.5 ounce cans vegetable broth (or chicken broth)
1 15-ounce can diced tomatoes (I like Fire Roasted), drained
1 14.5 ounce can white beans, drained and rinsed
2 tsp. dried Italian seasoning
1/4 cup grated Parmesan cheese
salt and pepper to taste
3 cups fresh baby spinach

Steps:

See the notes section on adding an onion.
Add the garlic, a package of frozen mixed vegetables, broth, drained, diced tomatoes, drained and rinsed can of white beans, and Italian seasoning to the base of the Instant Pot.
Select manual high pressure and cook for 5 minutes. Once cooked, quickly release the pressure and remove the lid.
Switch the setting to saute. Once the soup begins to boil, add the Parmesan cheese, salt, and pepper to taste and the fresh baby spinach. Cook until the spinach is wilted, about 1 minute.
Ladle into bowls, top with additional parmesan cheese, or cheese of choice if desired.

Nutrition Facts : Calories 266 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 3 grams fat, Fiber 13 grams fiber, Protein 17 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1038 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

INSTANT POT® WHITE BEAN SOUP WITH PROSCIUTTO

Instant Pot® White Bean Soup with Prosciutto image

Lots of folks are a little intimidated by an Instant Pot®, but it is certainly handy when it comes to dried beans. With 20 minutes of prep time and less than 1 hour of active cooking time, this recipe for white bean and prosciutto soup is delicious and filling. Serve it for dinner with a salad and some nice bread, or for lunch with some crackers and fruit for dessert.

Provided by Bibi

Time 1h25m

Yield 6

Number Of Ingredients 11

Ingredients

7 cups low-sodium chicken broth, or more if needed
1 pound dried Great Northern beans, sorted and rinsed
1 medium onion, diced
6 cloves garlic, minced
2 large bay leaves
2 teaspoons extra-virgin olive oil
1 cup sliced carrots
1 cup chopped celery
7 ounces sliced prosciutto, diced
salt and freshly ground black pepper to taste
2 tablespoons minced fresh parsley

Steps:

Combine chicken broth, beans, onion, garlic, bay leaves, and olive oil in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in carrots, celery, and prosciutto. If you prefer more liquid, add additional broth at this point.
Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Season with salt and pepper.
Serve in individual soup bowls and garnish with parsley.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 53.5 g, Cholesterol 33.8 mg, Fat 13.5 g, Fiber 16.6 g, Protein 27.5 g, SaturatedFat 5.1 g, Sodium 814.3 mg, Sugar 4.7 g

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5 Minute Vegetarian Instant Pot White Bean Soup Food

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This 5 Minute Instant Pot White Bean Soup is packed with vegetables, is pantry friendly, and is a perfect healthy soup recipe, perfect for quick meals.

INSTANT POT® WHITE BEAN SOUP WITH PROSCIUTTO

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