Chinese Peppered Green Beans Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SZECHUAN GREEN BEANS



Spicy Szechuan Green Beans image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

CHINESE PEPPERED GREEN BEANS



Chinese Peppered Green Beans image

I get a kick out of serving these long beans to those who've never seen them as they're fairly new in our supermarket. This particular recipe was in one of those Supermarket CDs.

Provided by Julie Bs Hive

Categories     Vegetable

Time 4m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons green peppercorns, drained
1 cup coarsely chopped fresh cilantro
1 tablespoon olive oil
1 lb chinese yard-long beans
4 garlic cloves, finely chopped
2 teaspoons brown sugar
1 small red chili pepper, seeded and chopped fine
2 tablespoons water

Steps:

  • In a small bowl, using the bottom of a glass or jar, crush the peppercorns into a coarse pulp. Stir in the cilantro.
  • Heat oil in a large wok or skillet over medium-high heat. Stir in beans, garlic, brown sugar, chile pepper, peppercorns and cilantro. Stir fry for 45 seconds. Pour in the water and cover to steam until tender crisp, about 1-2 minutes for smaller beans and 7-9 minutes for the bigger beans depending on the size of the vegetables. Serve immediately.

Nutrition Facts : Calories 294.6, Fat 3.3, SaturatedFat 0.6, Sodium 15.8, Carbohydrate 49.7, Fiber 8.6, Sugar 1.9, Protein 18.7

SAUTEED GREEN BEANS WITH GARLIC AND PEPPER



Sauteed Green Beans with Garlic and Pepper image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon olive oil
2 tablespoons unsalted butter
4 cloves garlic, grated or minced
1 pound fresh green beans, ends trimmed
Kosher salt and freshly cracked black pepper
1/2 cup chicken stock
Juice from 1/2 lemon

Steps:

  • Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
  • Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.

CHINESE PEPPERED GREEN BEANS



Chinese Peppered Green Beans image

Bright, crisp and spicy with crushed green peppercorns, fresh red chile pepper and garlic, these green beans will add lots of flavor and color to your meal. If you can't find Chinese yardlong or 'snake' beans, then regular green beans will do just fine.

Provided by HEIDI WRIGHTSMAN

Categories     Side Dish     Vegetables

Time 13m

Yield 6

Number Of Ingredients 8

2 tablespoons green peppercorns, drained
1 cup coarsely chopped cilantro
1 tablespoon olive oil
1 pound Chinese yardlong beans
4 cloves garlic, finely chopped
2 teaspoons brown sugar
1 small red chile pepper, seeded and chopped fine
2 tablespoons water

Steps:

  • In a small bowl, using the bottom of a glass or jar, crush the peppercorns into a coarse pulp. Stir in the cilantro.
  • Heat oil in a large wok or skillet over medium-high heat. Stir in beans, garlic, brown sugar, chile pepper, peppercorns and cilantro. Stir-fry for 45 seconds. Pour in the water and cover to steam for about 2 minutes. Serve immediately.

Nutrition Facts : Calories 68.7 calories, Carbohydrate 9.9 g, Fat 2.4 g, Fiber 4.3 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 143.9 mg, Sugar 1.8 g

STIR FRIED GREEN BEANS AND PEPPERS



Stir Fried Green Beans and Peppers image

From "The Wisdom of the Chinese Kitchen" and adapted to my family's liking. Easy and quick.

Provided by Mamas Kitchen Hope

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

8 ounces fresh green beans, raw
1 bell peppers, any color or 1 cup bell pepper, mixed colors
1 teaspoon olive oil
1/4 teaspoon sea salt
1/4 teaspoon sugar

Steps:

  • Wash beans and dry thoroughly. Use fresh green beans- the longer the better for presentation. Traditionally long beans are used.
  • Trim beans at each end and slice pepper into strips equal to the size of the beans.
  • In a hot wok or skillet add oil and beans and stir fry for 1 minute.
  • Add 1/4 cup hot water. Cover and cook on high for 3 minutes.
  • Add bell pepper strips and re-cover cooking for 1 minute.
  • Add salt and sugar and stir to combine.
  • Serve immediately.

Nutrition Facts : Calories 34.5, Fat 1.2, SaturatedFat 0.2, Sodium 149.7, Carbohydrate 5.7, Fiber 2.4, Sugar 1.8, Protein 1.3

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

CHINESE GREEN BEANS



Chinese Green Beans image

I love the green beans found on Chinese Restaurant buffets! They are the bomb! I could easily pay for the entire buffet and only eat the green beans! I found this recipe while searching for the technique online as I was told the secret was that they were Dry-Fried. Oh Yum! Thanks to Ronda Parkenson for the recipe I adapted. I found that I did not need as much oil when making this recipe....so i reduced the oil amounts to what I used, if it does not look like enough for you, feel free to add more.

Provided by NcMysteryShopper

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb green beans
1 tablespoon chinese black bean sauce (available at Asian markets)
1 tablespoon dark soy sauce or 1 tablespoon tamari
2 teaspoons dry sherry or 2 teaspoons rice vinegar
1 1/2 teaspoons sugar
1 tablespoon chopped garlic
1 tablespoon chopped ginger
2 scallions, chopped, white part only
1/2 teaspoon chili paste or 4 -6 small dried red chilies
2 tablespoons peanut oil, for stir-frying more if needed
1 teaspoon sesame oil, for stir-frying (can use peanut oil, your preference)

Steps:

  • Wash the green beans and pat dry with paper towel. Cut ends on the diagonal leaving beans long.
  • Combine the sauce ingredients and set aside.
  • Warm a wok over medium heat and add 2 tablespoons peanut oil. Drizzle oil down the sides of the wok.
  • Once the oil is heated, add the green beans. Stir-fry for about 10 minutes, or until the skins pucker and turn brown and the green beans are tender (NOT mushy). Remove the beans from the wok.
  • Over medium-high heat, heat 1 teaspoon sesame oil. Once the oil is hot, add the chopped garlic, ginger and scallions. Stir-fry briefly for a few seconds until aromatic. Add the chili paste or dried chili peppers.
  • Add the sauce and the green beans to the wok. Toss and serve hot.

Nutrition Facts : Calories 123.6, Fat 8.2, SaturatedFat 1.4, Sodium 259.6, Carbohydrate 11.3, Fiber 3.2, Sugar 5.3, Protein 2.8

SICHUAN-STYLE PORK & GREEN BEAN STIR-FRY



Sichuan-style pork & green bean stir-fry image

A cost-conscious Chinese-style meal for two with rich soy and pepper sauce, ginger, spring onions and sesame oil

Provided by Good Food team

Categories     Main course

Time 30m

Number Of Ingredients 13

100g basmati rice
200g green bean , topped and tailed, then halved
1 ½ tbsp sunflower oil
140g pork mince
4 tsp dark soy sauce
2 tsp rice wine
1 tsp caster sugar
¼ tsp Sichuan pepper , lightly crushed using a pestle and mortar
1 red chilli , halved and sliced
4 fat garlic cloves , finely chopped
1 small knob of ginger , finely chopped
3 spring onions , 2 finely chopped, 1 sliced for garnish
2 tsp sesame oil

Steps:

  • Cook the rice following pack instructions. Boil the beans for 4 mins, then drain under cold water, pat dry and set aside.
  • In a large non-stick wok or frying pan, heat 1 tbsp of the oil. Add the pork mince and fry for a few mins, breaking up into small pieces with the back of a spoon. Stir in half the soy, the rice wine and sugar and cook for 30 secs more. When the meat is cooked through, tip onto a plate.
  • Heat the remaining oil in the pan. Add the pepper, chilli, garlic, ginger and chopped onions, and stir-fry for 2 mins until ginger and garlic are softened. Tip in the beans, heat through, then add the mince - stir-fry for 2 mins until hot. Stir in the rest of the soy and sesame oil. Scatter with spring onions and serve with rice.

Nutrition Facts : Calories 447 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 2 milligram of sodium

More about "chinese peppered green beans food"

CHINESE GREEN BEANS AND MUSHROOM STIR-FRY - THE …
Web Feb 22, 2021 1 tbsp soy sauce or to taste 1 tbsp black bean sauce 1 tbsp vegetarian mushroom oyster sauce, plus more as needed ¼ cup + 2 …
From thefoodietakesflight.com
5/5 (20)
Calories 313 per serving
Category Main Course
  • Mix all the ingredients together in a bowl. Feel free to adjust the measurements according to your desired taste. Set aside.You can also use this sauce for other stir-fried recipes, or even more noodles!
  • Snap both ends off each bean with your hands and then snap off the top and bottom ends to remove strings or veins.


EASY GAN BIAN SI JI DOU (SICHUAN DRY-FRIED GREEN BEANS)

From seriouseats.com
5/5 (7)
Total Time 15 mins
Category Sides
Calories 107 per serving


CHINESE PEPPERED GREEN BEANS - FOODISTNETWORKS.COM
Web 2 tablespoons green peppercorns, drained 1 cup coarsely chopped cilantro 1 tablespoon olive oil 1 pound Chinese yardlong beans 4 cloves garlic, finely chopped 2 teaspoons …
From foodistnetworks.com


LONG GREEN BEANS WITH CRACKED PEPPER - THE QUIRINO KITCHEN
Web Feb 17, 2021 Long green beans, sliced and cooked in lots of garlic, onions, peppers, soy sauce and sprinkled with cracked black pepper is the weeknight meal you need right …
From thequirinokitchen.com


SIZZLING CHINESE GREEN BEANS | DELICIOUS VEGAN STIR FRY RECIPE
Web May 27, 2021 Choose & Prepare – Pick a protein ( tofu, tempeh, beans, etc), vegetable (bell pepper, broccoli, carrots, mushrooms, and more!), and an aromatic (garlic, onion, …
From worldofvegan.com


CHINESE GREEN BEANS - HEALTHY RECIPES BLOG
Web Jun 10, 2023 Ingredients You'll only need a few simple ingredients to make this tasty side dish. The exact measurements are included in the recipe card below. Here's an overview of what you'll need: Avocado oil: This neutral …
From healthyrecipesblogs.com


SPICY CHINESE SICHUAN GREEN BEANS - DINNER, THEN …
Web Feb 10, 2017 Pin Recipe Spicy Chinese Sichuan Green Beans Spicy Chinese Sichuan Green Beans are the perfect easy side dish to your favorite Chinese meal and they're a breeze to make with just a few …
From dinnerthendessert.com


SPICY GREEN BEANS RECIPE - PROFUSION CURRY
Web Nov 19, 2018 Add 1 tablespoon water. Cover and let them cook for about 3-4 minutes. Remove cover and stir well – green beans start to soften. In the meantime, whisk together corn starch or ( almond or rice flour) , …
From profusioncurry.com


CHINESE GARLIC GREEN BEANS - HEALTHY NIBBLES BY LISA LIN
Web Home › Asian Food Chinese Garlic Green Beans Jump to Recipe Video These Chinese-style garlic green beans are the perfect side dish. The green beans are flash fried, which gently blisters the skin but keeps the …
From healthynibblesandbits.com


CHINESE GARLIC GREEN BEANS - JUST A TASTE
Web Jan 12, 2023 Posted: January 12, 2023. from 2 votes. Jump to Recipe. 10 Comments. Toss those takeout menus and whip up a DIY recipe for Chinese Garlic Green Beans …
From justataste.com


CHINESE RESTAURANT-STYLE GREEN BEANS RECIPE - FOOD.COM
Web directions Wash beans, trim ends and remove strings. Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water. Cover and steam 5 minutes. Drain and plunge into …
From food.com


CHINESE PEPPERED GREEN BEANS RECIPE - AUTHENTIC CHINESE FLAVORS
Web Experience the rich and savory flavors of China with this mouth-watering Chinese Peppered Green Beans Recipe. Made with green peppercorns, cilantro, olive oil, yard-long beans, …
From excitedfood.com


EASY CHINESE GREEN BEANS RECIPE - THE ENDLESS APPETITE
Web Apr 3, 2019 Instructions Nutrition How to Make Easy Chinese Green Beans I made my stir-fried green beans in a cast-iron skillet, but you really could use a regular skillet or a wok as well. I just will pretty much always …
From theendlessappetite.com


CHINESE LONG BEANS WITH CRACKED BLACK PEPPER - FOOD & WINE
Web Jun 13, 2017 Directions Heat the oil in a large skillet. Add the onion and cook over moderately high heat, until lightly browned. Add the long beans and red pepper and stir …
From foodandwine.com


A PEPPER STEAK RECIPE TO CONVERT THE HATERS - THE NEW YORK TIMES
Web Jun 22, 2023 The stir-frying is easy: A couple of minutes on high heat is all you need to sear the steak, plus enough fire under the wok or skillet to blister onions and the …
From nytimes.com


SZECHUAN DRY FRIED GREEN BEANS (SIMPLIFIED VERSION)
Web Apr 22, 2022 Place garlic, ginger and scallion white, Yacai, dried chili pepper and Sichuan peppercorn. Fry until aromatic. Return green beans, add salt, sugar and light soy sauce. Mix well and sever hot! Other …
From chinasichuanfood.com


Related Search