5 Minute Holiday Nog Egg Free Dairy Free Sugar Free Food
5-MINUTE HOLIDAY NOG: EGG-FREE, DAIRY-FREE, SUGAR-FREE
This recipe was created because we are a lactose-sensitive family and we really like eggnog. I'm excited to share with you this recipe that has absolutely no dairy, lactose, sugar, eggs, gluten, casein, carrageenan, artificial flavors/colors, or preservatives. Enjoy!
Provided by Alisabeth Joy
Categories Eggnog
Time 10m
Yield 8
Number Of Ingredients 3
Steps:
- Blend 4 cups cashew milk, 1/2 cup agave nectar, and 1/4 teaspoon nutmeg in a blender until smooth; pour into a pitcher. Blend remaining cashew milk, agave nectar, and nutmeg together in the blender until smooth; pour into the same pitcher and stir to combine. Adjust agave nectar and nutmeg to taste.n
Nutrition Facts : Calories 130.9 calories, Carbohydrate 32.4 g, Fat 1.1 g, Fiber 2 g, Sodium 24 mg, Sugar 30.1 g
SUGAR-FREE/FAT-FREE HOLIDAY EGGNOG
A wonderful thick rich eggnog without the sugar and fat, adjust the sugar substitute to taste, this may easily be doubled
Provided by Kittencalrecipezazz
Categories Beverages
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl combine the pudding mix with 2 cups fat-free milk, tiny pinch nutmeg (if using) vanilla or rum extract and sugar substitute (to taste) mix on low speed using an electric mixture until thickened (adjust the sugar substitute to taste if needed).
- Pour into a large container with a tight-fitting lid; add in 3 cups milk, cover with lid and shake vigorously.
- Add in evaporated milk with remaining 2 cups milk and shake well again.
- Chill and shake again before using.
- Delicious!
Nutrition Facts : Calories 134.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 7.4, Sodium 169.2, Carbohydrate 19.2, Sugar 19.6, Protein 12.8
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