5 Minute Holiday Nog Egg Free Dairy Free Sugar Free Food

5-MINUTE HOLIDAY NOG: EGG-FREE, DAIRY-FREE, SUGAR-FREE

5-Minute Holiday Nog: Egg-Free, Dairy-Free, Sugar-Free image

This recipe was created because we are a lactose-sensitive family and we really like eggnog. I'm excited to share with you this recipe that has absolutely no dairy, lactose, sugar, eggs, gluten, casein, carrageenan, artificial flavors/colors, or preservatives. Enjoy!

Provided by Alisabeth Joy

Categories Eggnog

Time 10m

Yield 8

Number Of Ingredients 3

Ingredients

½ gallon cashew milk (such as Silk®), divided
1 cup blue agave nectar, divided, or to taste
½ teaspoon ground nutmeg, divided, or more to taste

Steps:

Blend 4 cups cashew milk, 1/2 cup agave nectar, and 1/4 teaspoon nutmeg in a blender until smooth; pour into a pitcher. Blend remaining cashew milk, agave nectar, and nutmeg together in the blender until smooth; pour into the same pitcher and stir to combine. Adjust agave nectar and nutmeg to taste.n

Nutrition Facts : Calories 130.9 calories, Carbohydrate 32.4 g, Fat 1.1 g, Fiber 2 g, Sodium 24 mg, Sugar 30.1 g

SUGAR-FREE/FAT-FREE HOLIDAY EGGNOG

Sugar-Free/Fat-Free Holiday Eggnog image

A wonderful thick rich eggnog without the sugar and fat, adjust the sugar substitute to taste, this may easily be doubled

Provided by Kittencalrecipezazz

Categories Beverages

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1 (1 ounce) package sugar-free instant vanilla pudding mix
7 cups nonfat milk, divided or 7 cups low-fat milk
1 pinch nutmeg (optional)
2 teaspoons vanilla or 2 teaspoons rum extract
sugar substitute (to taste)
1 cup fat-free evaporated milk

Steps:

In a bowl combine the pudding mix with 2 cups fat-free milk, tiny pinch nutmeg (if using) vanilla or rum extract and sugar substitute (to taste) mix on low speed using an electric mixture until thickened (adjust the sugar substitute to taste if needed).
Pour into a large container with a tight-fitting lid; add in 3 cups milk, cover with lid and shake vigorously.
Add in evaporated milk with remaining 2 cups milk and shake well again.
Chill and shake again before using.
Delicious!

Nutrition Facts : Calories 134.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 7.4, Sodium 169.2, Carbohydrate 19.2, Sugar 19.6, Protein 12.8

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