30-MINUTE STEAK STIR FRY RECIPE
This 30-minute Steak stir fry recipe is filling, tasty, and brimming with veggies. It's the perfect addition to your weeknight dinners.
Provided by Natalya Drozhzhin
Categories Meats
Time 30m
Number Of Ingredients 10
Steps:
- In a small bowl or measuring cup, whisk together soy sauce, brown sugar, sesame oil, and ginger to create the stir fry marinade. Set aside.
- Chop the bell peppers into strips and cut the broccoli into bite-sized pieces. Slice the onion into half rings and chop the green onion
- Slicing against the grain, cut the Steak into thin strips.
- Preheat a wok or deep-frying pan with oil. Add veggies (except green onion) and cook on medium-high until golden brown. Remove and set aside.
- In the same wok or pan, add Beef strips over high-heat until the Beef turns golden brown.
- Add cooked veggies and green onions back into the wok with Beef. Pour the marinade in, give it a good toss, and cook on low for 2-4 minutes or until sauce slightly thickens.
- Serve as-is or along with your favorite side. Enjoy!
Nutrition Facts : Calories 453 kcal, Carbohydrate 10 g, Protein 34 g, Fat 31 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 92 mg, Sodium 1100 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 19 g, ServingSize 1 serving
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
More about "30 minute steak stir fry food"
EASY 30-MINUTE STEAK STIR-FRY - HEALTHY RECIPES BLOG
Web 2021-05-02 In a small bowl, mix together the sauce ingredients. Set aside. In a large deep skillet or a wok, heat 1 tablespoon of the oil over medium …
From healthyrecipesblogs.com
5/5 (42)Calories 342 per servingCategory Main Course
From healthyrecipesblogs.com
5/5 (42)Calories 342 per servingCategory Main Course
- In a large deep skillet or a wok, heat 1 tablespoon of the oil over medium-high heat. Add the beef and stir-fry for 2 minutes, just until no longer raw. Remove the beef to a plate using a slotted spoon.
- To the same skillet, add the remaining oil, then add the onions and bell peppers and stir-fry until just tender, about 4 minutes.
- Add the garlic, ginger, and snow peas. Cook, stirring, 1 minute. Lower the heat to medium if the pan gets too hot at this point.
30-MINUTE PEPPER STEAK STIR FRY RECIPE | MY EVERYDAY TABLE
Web 2020-12-15 Stir together garlic, ginger, brown sugar, soy sauce, sesame oil, and cornstarch until smooth. Stir fry peppers. Heat vegetable oil in a …
From myeverydaytable.com
5/5 (2)Total Time 30 minsCategory DinnerCalories 333 per serving
From myeverydaytable.com
5/5 (2)Total Time 30 minsCategory DinnerCalories 333 per serving
- Prep ingredients: Prepare rice according to package instructions. Slice bell peppers. Slice flank steak against the grain in ¼ inch slices. **Freeze for 30 min to make this easyMince garlic. Mince ginger.
- Mix up sauce. Whisk together minced garlic, ginger, brown sugar, soy sauce, sesame oil, and cornstarch in a small bowl.
- Heat 1 tablespoon of vegetable oil over medium-high heat in a large skillet or wok. Add peppers and ¼ teaspoon salt to skillet and cook for 4-5 minutes. Transfer peppers to a plate.
- Heat remaining 1 tablespoon of vegetable oil over medium-high heat in a large skillet or wok. Add steak and remaining ½ teaspoon salt and ¼ teaspoon black pepper to skillet and cook for 4-5 minutes, until browned.
BEEF STIR FRY {HEALTHY 30 MINUTE RECIPE} - IFOODREAL.COM
Web 2021-01-28 In a small bowl, whisk together soy sauce, beef broth, brown sugar, cornstarch, garlic and ginger. Set aside. Preheat large ceramic non-stick skillet on medium heat and add 1 tbsp of oil. Add half of beef, cook …
From ifoodreal.com
From ifoodreal.com
WHOLE30 STEAK STIR FRY: GUEST BLOG - THE REAL FOOD …
Web 2018-08-23 Instructions. Mix all sauce ingredients in a medium bowl. Add the sliced beef and set aside. Add avocado oil to a large skillet over medium-high heat. Once hot, add the beef with the sauce in an even …
From therealfooddietitians.com
From therealfooddietitians.com
STEAK STIR FRY RECIPE | JAMIE OLIVER BEEF RECIPES
Web Add a good pinch of sea salt and leave for 10 minutes, then drain and put to one side. Half-fill a pan with water and bring to the boil. Slice the steaks against the grain into finger-sized strips and season with sea salt and …
From jamieoliver.com
From jamieoliver.com
EASY 30 MINUTE BEEF STIR FRY RECIPE - THE FOOD CAFE
Web 2018-11-10 In a large skillet over medium-high heat add beef and stir fry for 5-6 minutes, until no longer pink. Remove from skillet and set aside. In the same skillet add oil, mushrooms and onions. Saute for 2-3 minutes. …
From thefoodcafe.com
From thefoodcafe.com
JAMIE OLIVER'S RIB-EYE STIR-FRY WITH DAN DAN NOODLES …
Web Pour boiling water into the large saucepan. Turn the heat up to high and cover with a lid. Fill and reboil the kettle. Pour 1½ to 2 tablespoons of chilli oil and 1 tablespoon of soy sauce into each serving bowl. Crush 1 …
From lovefood.com
From lovefood.com
14 OF THE BEST 30-MINUTE STEAK DINNER RECIPES
Web 2019-01-22 3. 15-Minute Pepper Steak Stir-Fry. eatwell101.com. 14 of the Best 30-Minute Steak Dinner Recipes. You'll love this pepper steak stir-fry recipe: A restaurant-quality beef stir-fry you can make in less …
From eatwell101.com
From eatwell101.com
30-MINUTE PEPPER STEAK STIR FRY - MOMSDISH
Web 2022-04-07 In a small bowl, whisk the sauce ingredients together and set aside. Preheat a wok or large skillet with oil over medium heat. Add in the sliced bell pepper and cook until …
From momsdish.com
4.8/5 Total Time 30 minsCategory Main Course, MeatsCalories 268 per serving
From momsdish.com
4.8/5 Total Time 30 minsCategory Main Course, MeatsCalories 268 per serving
ORANGE-GINGER STEAK STIR-FRY RECIPE | REE DRUMMOND | FOOD …
Web 2022-12-15 Sear the steak pieces until brown on the surface and medium-rate, about 45 seconds per side. Set aside. Add the remaining 1 tablespoon oil to the skillet, then add …
From foodnetwork.com
Author Ree DrummondSteps 4Difficulty Easy
From foodnetwork.com
Author Ree DrummondSteps 4Difficulty Easy
QUICK STEAK STIR-FRY | JAMIE OLIVER QUICK STEAK RECIPES | BEEF RECIPES
Web Method. Peel and very finely slice the garlic and ginger. Put into a large cold non-stick frying pan with 1 tablespoon of olive oil, and place on a medium heat, stirring regularly. Once …
From jamieoliver.com
From jamieoliver.com
30-MINUTE STEAK STIR FRY RECIPE STORY - MOMSDISH
Web This 30-minute Steak stir fry recipe is filling, tasty, and brimming with veggies. It's the perfect addition to your weeknight dinners. 30-Minute Steak Stir Fry Recipe. See …
From momsdish.com
From momsdish.com
PEPPER STEAK RECIPE | EASY 30 MINUTE STIR FRY MEAL
Web 2022-02-22 Stir to combine and cook for about 30 seconds. Keep stirring so the garlic doesn’t burn. Add the bell pepper strips and stir them to combine with the steak. …
From glendaembree.com
From glendaembree.com
TOP 47 EASY STEAK STIR FRY RECIPES - ISTIMEWA.DIXIESEWING.COM
Web Apr 02, 2019 · Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add …
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
30-MINUTE MONGOLIAN BEEF STIR FRY – BY THE RECIPES
Web Add beef, in 2-3 batches, and fry until brown and just cooked. Transfer to a plate and repeat with remaining beef. Add vegetables and sauté for 2-3 minutes. Bring beef back to …
From bytherecipes.com
From bytherecipes.com
30-MINUTE STIR FRIED KOREAN BEEF | HALF BAKED HARVEST
Web 2014-09-15 Add the green onions and sesame seeds. Toss with the steak and cook another minute. Add back the veggies and the cooked noodles. Add the remainder of …
From halfbakedharvest.com
From halfbakedharvest.com
STEAK STIR FRY WITH ZUCCHINI (30 MINUTES!) - NO SPOON NECESSARY
Web 2022-06-22 Cook steak: Return the skillet to between medium-high and high heat and add the remaining tablespoon of oil. Add the steak bites to the pan in a single layer (cook in …
From nospoonnecessary.com
From nospoonnecessary.com
30 MINUTE MONGOLIAN STIR FRY - LIFE MADE SIMPLE
Web 2020-02-17 Instructions. Toss the strips of beef in the corn starch and let them sit on the cutting board for 15 minutes. Meanwhile, prepare the sauce. In a small saucepan set …
From lifemadesimplebakes.com
From lifemadesimplebakes.com
24 EASY 30-MINUTE STIR-FRY RECIPES | EATINGWELL
Web 2020-02-21 24 Easy 30-Minute Stir-Fry Recipes to Spice Up Busy Nights. Make busy nights simpler with these easy stir-fry dinners that are on the table in 30 minutes or …
From eatingwell.com
From eatingwell.com
EASY 30 MIN STEAK STIR FRY!! #FYP #SHORTS #COOKING - YOUTUBE
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com
From youtube.com
30 MINUTE BEEF RAMEN STIR FRY - NEIGHBORFOOD
Web 2019-11-22 Toss and continue to cook the vegetable until softened, about 5-7 minutes. Meanwhile, add your ramen noodles to the pot of boiling water. Stir in the sauce and …
From neighborfoodblog.com
From neighborfoodblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love