Chicken With Tatuma Squash Pollo Con Calabacita Food

CALABAZA CON POLLO (CALABAZA SQUASH AND CHICKEN)

Steps:

• Bring a large pot of water to a boil; add chicken thighs. Continue to boil until no longer pink in the centers and juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain, reserving 2 cups broth. Shred or chop chicken and set aside.
• Mix salt, garlic powder, cumin, and black pepper together in a bowl and set aside.
• Heat olive oil in a large pan over medium-high heat. Add calabaza squash, zucchini, yellow squash, tomato, and onion. Cook and stir until tender, about 10 minutes. Add corn, followed by tomato sauce, dry spice mixture, and chicken. Pour in reserved 2 cups chicken broth. Mix well.
• Cover the pan and let simmer over medium heat, 20 to 30 minutes.

CHICKEN WITH TATUMA SQUASH ( POLLO CON CALABACITA )

Steps:

• Heat the oil in a large skillet over medium heat.
• Season the chicken with 1 teaspoon salt; add to the pan, and cook, turning once or twice, until golden brown, about 15 minutes. Pour off the excess fat.
• Add the squash, tomatoes, onion, garlic, and chiles, if using.
• Season with additional salt if needed, the oregano, and pepper.
• Cover and simmer until the chicken is cooked through and the squash is fork-tender, about 15 minutes.

CALABAZA CON POLLO (SQUASH WITH CHICKEN)

Steps:

• 1. Wash chicken and boil until cooked, set aside.
• 2. Wash all squash, cut into cubes, set aside.
• 3. Wash tomato, cut into cubes, set aside
• 4. Dry Spice Mix - Mix salt, pepper, garlic powder and cumin in bowl, set aside.
• 5. In large pan, add oil, tomato, all squash and onions. On medium-high heat (#7 if you have a dial from 1-10) saute for approximately 10 minutes or until everything look lightly tender.
• 6. Add drained can corn, tomato sauce and dry spice mixture.
• 7. Add chicken and 2 cups of chicken broth from the chicken boil.
• 8. Gently mix all the ingredients to coat everything well. Cover and let simmer on medium-low heat (#3 on dial that has 1-10) for approximately 20-30 minutes. Enjoy!

CALABAZA CON POLLO

Steps:

• Wash chicken and boil until cooked, set aside.
• Wash all the squash, cut up into cubes, set aside.
• Wash tomato, cut up into cubes, set aside.
• Cut onion into cubes, set aside.
• Mix salt, pepper, garlic powder and cumin in a bowl, set aside.
• Get a large pan, add 2 tbs cooking oil, tomato, cubed squash and cubed onion.
• On medium high heat sautee for approximately 10 minutes or until you can see that everything is nice and tender.
• Add drained corn.
• Add tomato sauce.
• Add dry spice mixture.
• Add chicken.
• Add 2 cups chicken broth from chicken boil.
• Gently mix all the ingredients to coat everything well.
• Cover and let simmer on medium heat for approximately 20-30 minutes.