30-MINUTE LEMON BASIL CHICKEN LINGUINE
Steps:
- Sprinkle both sides of chicken breasts with a light layer of kosher salt and freshly ground black pepper. Grease and heat outdoor grill or indoor cast iron grill pan. Grill chicken over medium-high heat until just cooked, approx 3-4 min. per side, depending on thickness. Set aside and keep warm.
- Bring a large pot of salted water to boil. Cook linguine according to package instructions, to al dente. Drain and keep warm.
- While pasta is cooking, melt butter in a skillet over medium high heat. Add flour and whisk well until combined. Add chicken broth, lemon juice, salt, garlic powder, and black pepper. Bring to a boil. Immediately reduce to simmer for 2-3 min. or until sauce is thickened. Toss sauce with cooked linguine. Slice grilled chicken and toss with linguine. Divide into 4 plates. Sprinkle basil and parmesan onto plates and serve.
Nutrition Facts : Calories 674 kcal, Sugar 2.5 g, Sodium 727.2 mg, Fat 16.6 g, SaturatedFat 9.3 g, Carbohydrate 104.4 g, Fiber 4.1 g, Protein 24.8 g, Cholesterol 54.5 mg, ServingSize 1 serving
LEMON GARLIC CHICKEN PASTA
A crowd pleasing pasta that's weeknight easy and dinner party elegant!
Provided by Marissa Stevens
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to boil. Cook pasta in boiling water until firm to the bite (al dente), about 8 minutes. Drain, reserving 1 cup of pasta water.
- Meanwhile, heat olive oil and butter in a large skillet over medium-high heat until sizzling. Add minced garlic and red pepper flakes; cook and stir until fragrant, about 30 seconds. Add chicken and season with salt and pepper; cook and stir until chicken is just cooked through, 4 to 5 minutes. Remove from heat.
- Once you've drained the pasta, set skillet with chicken mixture over medium heat. Add drained, cooked pasta and 1/4 cup of reserved pasta water; toss to coat. Cook and stir until heated through, adding more pasta water if pasta seems too dry.
- Remove pasta from heat and stir in fresh lemon juice and zest, and parsley. Season to taste with salt and pepper. Transfer to serving bowl or platter; top with grated parmesan cheese and serve.
Nutrition Facts : Calories 659 kcal, Carbohydrate 68 g, Protein 41 g, Fat 24 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 97 mg, Sodium 420 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 13 g, ServingSize 1 serving
EASY LEMON PASTA WITH CHICKEN
Provided by Patrick and Gina Neely : Food Network
Categories main-dish
Time 35m
Yield 3 to 5 servings
Number Of Ingredients 9
Steps:
- Cook the pasta in a large pot of boiling salted water, until al dente. Drain well.
- Season chicken with salt and pepper. Heat a large grill pan over medium high and add chicken. Grill until golden and completely cooked. Remove to a plate and slice.
- Add the garlic and red pepper flakes to a saute pan with 3 tablespoons of olive oil and saute until fragrant. Add the cooked pasta and turn heat off. Mix all together.
- Remove pasta to a large bowl. Add chicken to the warm pasta and season with salt and pepper. Sprinkle in chopped parsley. Add the juice of 2 lemons and mix. Before serving top with Parmesan.
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