3 Cs Soup Food

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3 C'S SOUP #3 (CARROT, CAULIFLOWER & CELERY) W/CHEESE



3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese image

This is a chunked full vegetable soup with lots of vitamins. Made for my special kids who had usually never tasted a fresh vegetable before. There are no onions, garlic or peppers in any of the soups.

Provided by Montana Heart Song

Categories     Cauliflower

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

1 large head cauliflower, cut in flowerettes, then cut vertically, thin slices
10 stalks celery, thinly sliced with leaves
6 large carrots, grated
2 quarts water
1/2 cup margarine
1 teaspoon salt or 1 teaspoon salt substitute
1 (12 ounce) can evaporated milk
2 cups milk
2 cups frozen peas (optional)
2 cups cheddar cheese

Steps:

  • In large stockpot add carrots, celery and cauliflower to 2 quarts water. Add margarine, salt.
  • Cook 20 to 25 minutes on low heat, covered.
  • Take off heat, add evaporated milk, two cups of milk and optional frozen peas.
  • Put back on burner and heat on low and stir until warm and hot to serve. Do not boil.
  • Ladle in serving bowls, pass the cheese if they want a soup topper. Serve with triscuits or a whole wheat cracker. This is a very rich soup. If you want to add more water, feel free.

THREE CAN SOUP



Three Can Soup image

This is so simple and easy to make. We have this at work at least once a month. I have made some corrections to the recipe that I failed to add when originally posted. Enjoy.

Provided by Nimz_

Categories     < 60 Mins

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 (10 3/4 ounce) cans minestrone soup, with
2 (10 3/4 ounce) cans water
2 teaspoons beef bouillon granules, dissolved in the cans of water
2 (16 ounce) cans pinto beans, drained
2 (10 ounce) cans rotel
2 lbs cooked ground beef
1 medium onion (optional)
1 medium bell pepper (optional)

Steps:

  • Brown ground beef in skillet (with onions and green bell peppers if desired).
  • Drain meat.
  • Combine all ingredients in large pot and heat through.
  • Serve with corn bread or crackers.

3 C'S SOUP



3 C's Soup image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 8

12 units chicken breasts
2 cans swanson chicken stock
2 cans rotel
2 cans campbell
1 jars cheez whiz
1 cans white shoepeg corn
1 cans sausage
1 units cheddar cheese

Steps:

  • Boil chicken breasts until fully cooked and drain water. Add chicken stock and Rotel; bring to a boil and stir in cream of chicken soup.
  • Simmer until smooth and add processed cheese. Simmer until cheese is well blended.
  • Add corn and other vegetables if applicable. Top with Kraft shredded cheddar cheese when ready to serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

3 C'S SOUP #4 (CELERY, CANADIAN BACON, COUSCOUS)



3 C's Soup #4 (Celery, Canadian Bacon, Couscous) image

A soup for my special kids who had usually never tasted fresh veges. Canadian bacon is used because it is very lean.

Provided by Montana Heart Song

Categories     Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 10

8 stalks fresh celery, finely chopped with leaves
8 -12 slices Canadian bacon, cut in thin strips
2 quarts water
3/4 cup dry couscous
2 cups water
2 tablespoons margarine
1 teaspoon salt
1 (12 ounce) can green beans, drained cut in small pieces
1 tablespoon cilantro
1 tablespoon italian seasoning

Steps:

  • In medium microwaveable bowl add two cups of water, couscous and cover. Heat at 50% power for about 10 minutes. Check. Make sure all water is absorbed, set aside.
  • Heat in large stockpot, 2 quarts of water. Add celery and margarine and salt. Cook about 15 minutes on simmer.
  • Add cilantro and italian seasoning. Add bacon and green beans. Simmer about 10 minutes.Add couscous. Stir and blend into the soup. Serve.
  • Note: Feel free to add a can of stewed tomatoes, any flavor to this soup. It is good with it but children sometimes like just plain tomato soup without the chunks.

Nutrition Facts : Calories 149.9, Fat 5, SaturatedFat 1.2, Cholesterol 14.2, Sodium 767.6, Carbohydrate 17.3, Fiber 2.9, Sugar 1.3, Protein 9

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