2bleus Beef Barley Soup Or Chicken Barley Soup Food

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BEEF BARLEY SOUP



Beef Barley Soup image

Rich and hearty homestyle Beef Barley Soup! Made with tender chunks of beef roast, nutritious whole grain barley, fresh veggies and a deliciously seasoned broth. A soup that's sure to warm the soul on chilly days!Makes about 11 cups, or more if water is added at the end.

Provided by Jaclyn

Categories     Soup

Time 2h30m

Number Of Ingredients 15

2 lbs chuck roast, (trimmed of excess chunks of fat, cut into 3/4-inch cubes)
3 Tbsp olive oil
1 1/2 cups chopped carrots ((about 3))
1 cup chopped celery ((about 2 ribs))
2 cups chopped yellow onion ((1 large))
3 Tbsp tomato paste
1 1/2 Tbsp minced garlic ((4 cloves))
2 (32 oz) cartons low-sodium chicken broth (or beef broth)
1 Tbsp low-sodium soy sauce
2 tsp Worcestershire sauce
2 tsp minced fresh rosemary, (or 1/2 tsp dried)
2 tsp minced fresh thyme, (or 1/2 tsp dried)
Salt and freshly ground black pepper
1 cup pearl barley
3 Tbsp minced fresh parsley

Steps:

  • Heat 1 Tbsp olive oil in a large pot over medium-high heat. Dab beef dry and add 1/2 or 1/3 of beef, adding just enough not to overcrowd. Season with salt and pepper. Let sear until golden brown on bottom, about 3 minutes then flip and cook 1 minute longer.
  • Transfer beef in pot to a plate along with juices and repeat process with remaining beef adding in another 1 Tbsp oil to pot.
  • Add 1 Tbsp oil to now empty pot. Add carrots, celery and onion and saute 3 minutes.
  • Add tomato paste and garlic and saute 1 minute longer.
  • Pour in broth, soy sauce, Worcestershire sauce, rosemary, thyme and season with salt and pepper to taste. Return beef to pot.
  • Bring mixture to a simmer then reduce heat to low, cover and simmer until beef is fairly tender, about 45 - 60 minutes.
  • Add barley, cover and simmer until cooked through and beef is tender, about 45 - 60 minutes longer.
  • Stir in parsley. Serve warm.

Nutrition Facts : Calories 455 kcal, Carbohydrate 40 g, Protein 31 g, Fat 21 g, SaturatedFat 7 g, Cholesterol 74 mg, Sodium 366 mg, Fiber 8 g, Sugar 7 g, ServingSize 1 serving

BEEF BARLEY SOUP



Beef Barley Soup image

This Beef Barley Soup is rich, satisfying, comfort food in a bowl. A hearty and delicious soup, loaded with tender chunks of beef, barley, fresh herbs and veggies!

Provided by Joanna Cismaru

Categories     Dinner     Soup

Time 1h55m

Number Of Ingredients 15

1 pound stewing beef
1 teaspoon salt (or to taste)
1 teaspoon pepper (or to taste)
½ cup all-purpose flour
2 tablespoon olive oil (or more if needed)
1 large onion (chopped)
1 large carrot (peeled and chopped)
2 stalks celery (cleaned and chopped)
3 cloves garlic (minced)
1 tablespoon oregano (fresh, chopped (or 1 tsp dried oregano))
3 tablespoon tomato paste
4 cups beef broth (low sodium )
3 cups water
¾ cup barley (I used pearl barley, see notes)
1 tablespoon parsley (fresh, chopped)

Steps:

  • Prep the Beef: Season the stewing beef generously with salt and pepper. Place the beef in a ziploc bag and add the flour over the beef. Close the ziploc bag and shake until each piece of beef is fully covered in flour. You can also do this in a bowl.
  • Sear the Beef: Heat the olive oil in a Dutch oven over medium-high heat. Add the beef to the pot and cook just until the meat starts to brown about 3 minutes per side. You will have to do this in 2 or 3 batches, since you do not want to crowd the meat. Remove the meat from the pot after you're done and set aside.
  • Cook the Mirepoix: In the same pot, you will have a lot of brown bits on the bottom. Add more olive oil if needed, then add the chopped onion, carrots and celery. Cook the vegetables until soft, about 5 minutes, stirring occasionally.
  • Season and Cook the Beef: Add the garlic, oregano and tomato paste to the pot and stir. Cook for 30 seconds until aromatic. Add a bit of the beef broth to the pot to deglaze all the brown bits at the bottom. Add the meat back to the pot, then the beef broth and water and season with salt and pepper. Bring to a boil, then turn down the heat to a medium, cover the pot and cook for about 30 to 45 minutes, stirring occasionally. You want to cook this for so long so that the beef becomes tender, it will melt in your mouth.
  • Add Barley and Cook: Add the barley to the pot, cover it and cook for another 30 minutes or until the barley is cooked through. Make sure you stir occasionally so the barley won't stick. If you find that the soup is too thick add more water as necessary until you get the desired consistency, though this is quite a thick soup.
  • Finish and Serve: Remove the soup from heat and garnish with fresh parsley before serving.

Nutrition Facts : Calories 336 kcal, Carbohydrate 32 g, Protein 22 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 52 mg, Sodium 835 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving

HEARTY BEEF AND BARLEY SOUP



Hearty Beef and Barley Soup image

This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. -Elizabeth Kendall, Carolina Beach, North Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h10m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/2-inch cubes
1 tablespoon canola oil
3 cans (14-1/2 ounces each) beef broth
2 cups water
1/3 cup medium pearl barley
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup chopped carrots
1/2 cup chopped celery
1/4 cup chopped onion
3 tablespoons minced fresh parsley
1 cup frozen peas

Steps:

  • In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

BEEF BARLEY SOUP



Beef Barley Soup image

I adore this recipe, I have made it with beef and lamb leftovers. This recipe was given to me by my friend, Terrilee.

Provided by Lorrie in Montreal

Categories     Stocks

Time 1h15m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 13

2/3 cup pearl barley
1 teaspoon salt
4 cups boiling water
2 tablespoons margarine
1 large onion, finely diced
3 stalks celery, finely diced
2 large carrots, finely diced
1 cup diced cooked beef
10 cups water
5 beef bouillon cubes
2 chicken bouillon cubes
1/2 teaspoon garlic
salt and pepper

Steps:

  • Combine barley, salt and 4 cups boiling water in a pot and bring to a boil; reduce heat and simmer covered for 30 - 40 minutes until barley is tender.
  • Drain and rinse under cold water till cool.
  • Set aside.
  • In a large pot, heat margarine and sauté vegetables until softened, stirring occasionally.
  • Add beef, 10 cups of water, bouillon cubes pepper and garlic.
  • Bring to a boil; reduce heat and simmer covered for 15 minutes or until vegetables are tender.
  • Add barley and simmer 10 minutes longer.

Nutrition Facts : Calories 75.5, Fat 2.4, SaturatedFat 0.6, Cholesterol 0.3, Sodium 825.8, Carbohydrate 12, Fiber 2.5, Sugar 1.9, Protein 2

CHICKEN WITH BARLEY SOUP



Chicken with Barley Soup image

This is a high-protein, high-fiber, and low-fat recipe that is very filling. I usually double the recipe so I have plenty of leftovers. The soup freezes well. This soup comes out very thick; if you like a thinner soup, add more water or reduce the barley to 1/2 cup. This soup recipe is very flexible. Adjust amount of veggies and seasonings to your family's taste.

Provided by Carolyn LaLumiere Miller

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h50m

Yield 6

Number Of Ingredients 13

8 cups water
2 pounds chicken thighs, or more to taste
1 ½ cups chopped carrots
1 cup chopped celery (try to include celery leaves)
1 onion, chopped
¾ cup pearl barley
3 bay leaves
1 cube chicken bouillon, or more to taste
1 teaspoon poultry seasoning
1 teaspoon rubbed sage
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper
2 tablespoons lemon juice

Steps:

  • Combine water, chicken thighs, and bay leaves in a large stock pot; bring to a boil, reduce heat to low, place a cover on the pot, and cook at a simmer until the chicken is tender, about 30 minutes.
  • Remove chicken to a cutting board to cool. Remove and discard bones, skin, and fat from chicken. Cut remaining meat into bite-sized pieces.
  • Cool broth until the fat congeals on the surface. Skim and discard fat.
  • Return soup to heat; add carrots, celery, onion, pearl barley, bay leaves, chicken bouillon, poultry seasoning, sage, salt, and black pepper. Bring the soup to a boil, reduce heat to low, place cover on the pot, and simmer until the barley is cooked and the vegetables are tender, 60 to 90 minutes. Stir lemon juice into the soup just before serving.

Nutrition Facts : Calories 352.3 calories, Carbohydrate 25 g, Cholesterol 85.2 mg, Fat 15.7 g, Fiber 5.9 g, Protein 27.5 g, SaturatedFat 4.3 g, Sodium 703.5 mg, Sugar 3.7 g

2BLEU'S VEGETABLE BARLEY SOUP



2bleu's Vegetable Barley Soup image

This is our vegan version of Recipe #390745. Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. When the weather's cold, a big pot of soup simmering on the stove warms the heart as well as the hearth. In addition to its robust flavor, it's a very good source of fiber. If you can't find barley in your grocery store, you can purchase some of excellent quality pearl barley at www.nutsonline.com

Provided by 2Bleu

Categories     Grains

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

8 cups vegetable broth (or stock)
2 garlic cloves, minced
1 (8 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes
1 cup pearl barley
1 teaspoon dried parsley
1/2 teaspoon basil
1/4 teaspoon crushed red pepper flakes (optional)
1 bay leaf
3 carrots, sliced
4 stalks celery, chopped
1 onion, chopped into large pieces
6 ounces fresh mushrooms, sliced
salt and black pepper, to taste

Steps:

  • Preparing Barley: Like all grains, before cooking barley, rinse it thoroughly under running water and then remove any dirt or debris that you may find.
  • In a large dutch oven over medium heat, Add all ingredients except salt & black pepper. Bring to a boil, reduce heat and simmer for 1-1 1/2 hours, stirring occasionally until barley and carrots are tender and fully cooked.
  • Season to taste with salt & black pepper and serve. NOTES: Add more water if soup becomes too thick upon standing. Pearl barley takes a minimum of 1 hour to cook, whereas hulled barley takes 1.5 hours or more.

CHICKEN BARLEY SOUP



Chicken Barley Soup image

Warm up with a bowl of soup that's brimming with healthy grains and bright vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
4 carrots, diced small
4 celery stalks, diced small
1 medium yellow onion, diced small
2 boneless, skinless chicken breasts, cut into 1/2-inch pieces
Coarse salt and ground pepper
6 cups low-sodium chicken broth
5 sprigs thyme
1 cup quick-cooking barley
5 ounces baby spinach (5 cups)

Steps:

  • In a large Dutch oven or other heavy pot, heat oil over medium-high. Add carrots, celery, and onion. Cook until just tender, about 8 minutes. Add chicken, season with salt and pepper, and cook, stirring, until chicken is opaque at edges, about 2 minutes.
  • Add broth and thyme and bring to a boil. Stir in barley. Cover, reduce heat, and simmer until barley is tender and chicken is cooked through, 10 to 12 minutes.
  • Add spinach and cook until wilted, 1 minute. Season to taste with salt and pepper and serve.

2BLEU'S BEEF BARLEY SOUP (OR CHICKEN BARLEY SOUP)



2bleu's Beef Barley Soup (Or Chicken Barley Soup) image

Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. When the weather's cold, a big pot of soup simmering on the stove warms the heart as well as the hearth. In addition to its robust flavor, barley's claim to nutritional fame is based on its being a very good source of fiber. If you can't find barley in your grocery store, you can purchase some of excellent quality pearl barley at www.nutsonline.com If you'd like to try our vegetarian version, click here: Recipe #390750 This can be made as chicken Barley soup as well, just change 2 ingredients (see list).

Provided by 2Bleu

Categories     Meat

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
1 lb beef sirloin steak, cubed small (or b or s chicken breast)
2 garlic cloves, minced
8 cups beef broth (or chicken broth, we use Better Than Bullion paste)
2 beef bouillon cubes
1 (8 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes
1 cup pearl barley
1 teaspoon dried parsley
1/2 teaspoon basil
1/4 teaspoon crushed red pepper flakes (optional)
1 bay leaf
4 carrots, sliced
4 stalks celery, chopped
1 onion, chopped into large pieces
4 ounces fresh mushrooms, sliced (optional)
salt and black pepper, to taste

Steps:

  • Preparing Barley: Like all grains, before cooking barley, rinse it thoroughly under running water and then remove any dirt or debris that you may find.
  • In a large dutch oven heat oil over medium heat, Add meat and garlic. Cook until meat is browned; drain if necessary.
  • Stir in remaining ingredients. Bring to a boil, reduce heat and simmer for 1-1 1/2 hours, stirring occasionally until barley and carrots are tender and fully cooked.
  • Season to taste with additional salt & black pepper and serve. NOTES: Add more water if soup becomes too thick upon standing. Pearl barley takes a minimum of 1 hour to cook, whereas hulled barley takes 1.5 hours or more.

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