16 Cool Cucumber Recipes Cucumber Smoothie Food

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CUCUMBER & MELON SMOOTHIE



Cucumber & Melon Smoothie image

I'm always on the lookout for ways to sneak greens into fusspot toddler DD, this recipe was in a smoothie book I have. It's not too sweet so perfect for toddlers & Miss DD drank this up no problem.

Provided by Mandy

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup cucumber, chopped
1 1/2 cups watermelon, chopped
1 1/2 cups cantaloupe, chopped
100 g vanilla yogurt
ice
1 dash lime (optional)

Steps:

  • Blend the first 4 ingredients until smooth, serve over ice and add a dash of lime if desired.

Nutrition Facts : Calories 218.8, Fat 4.1, SaturatedFat 2.3, Cholesterol 13, Sodium 87.7, Carbohydrate 43.4, Fiber 3.3, Sugar 38.5, Protein 7.2

CUCUMBER HONEYDEW SMOOTHIES



Cucumber Honeydew Smoothies image

"Irish or not, you'll love sipping the green with this captivating melange of honeydew melon, cucumber, and lime juice."

Provided by Courtly

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup chopped honeydew melon, chilled
1/2 cup peeled and seeded and chopped cucumber, chilled
1/2 teaspoon lime juice
1 dash salt
lime wedges or honeydew melon, chunks

Steps:

  • In blender combine honeydew melon, cucumber, lime juice, and salt. Cover and blend until smooth.
  • If desired, garnish each serving with cucumber slices and/or lime wedges and honeydew melon chunks threaded onto skewer.

Nutrition Facts : Calories 36.1, Fat 0.1, Sodium 94, Carbohydrate 9.1, Fiber 0.8, Sugar 7.6, Protein 0.7

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